Anita Mathias: Dreaming Beneath the Spires

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Believing Is Seeing (Miracles): “According to Your Faith, Let It Be Done to You.”

By Anita Mathias

Matthew records, As Jesus walked on, two blind men followed him, calling out, “Have mercy on us, Son of David!”

He asked them, “Do you believe that I am able to do this?”

“Yes, Lord,” they replied.

Then he touched their eyes and said, “According to your faith, let it be done to you”; and their sight was restored. 

 

According to your faith, let it be done to you, is among Jesus’

most life-changing, startling, almost terrifying statements.

 

The sightless eyes of the two men could not physically

see Jesus any more than our sighted eyes can. But they sensed

his kindness and his power.  They prayed a simple, potent prayer,

“the Jesus Prayer:” Jesus, have mercy on us. And they were healed.

 

Faith is to see God as He is, the prodigal father, running

to hug you when you return repentant, ashamed, and weary.

It is to ask him for mercy. Faith is to see the Lord Jesus who

calls us his friends, stand beside you, power radiating from him.

Faith is knowing that, on request, the Spirit comes to you.

Faith is to ask these three to lay their healing hands on the

neurons of your burnt-out, agitated, distracted, looping mind,

and to heal your overwrought emotions, which can swerve into anger.

Because of the goodness and mercy of God, you know this

healing has, of course, started, right now, because

you prayed, and you can go on your way, whistling.

 

Faith is to refuse to worry, or to fear but to put our problems

into the hands of Christ, who changed the molecular structure

of bread and fish, multiplying them a thousand-fold. Faith is to

know his power extends over the nitty-gritty of our lives, “for there

is not a square inch in the whole domain of our human existence

over which Christ, who is Sovereign over all, does not cry, “Mine.” ”

 

As we pray with faith, seeing Jesus, we are often given

the very thing we ask for. The transcript of our prayers

becomes the transcript of our lives, as Mark Batterson says.

 

BUT. We live in an already, not-yet kingdom. Not every prayer

will be answered affirmatively. We are not the best writers

of the thriller of our lives. Our plot would have us ascend

the ladder of success, fame, wealth, and being praised which has

no ends, and brings only more striving, disappointment, and exhaustion.

But though Christ can sovereignly multiply the fruits of our labours,

following is not about success, wealth or fame. It is about

learning to love God, and to love people. And God’s Noes

and Not-yets develop our strength and character as surely

as his Yeses do, and through it all, through it all,

his love envelops us, and, on request, we can sip his joy.

 

If you’d like to read my previous recorded meditations, they are here.

If you’d like to follow these meditations the moment they appear, please subscribe to Christian Meditation with Anita Mathias at Apple Podcasts, Spotify or  

Amazon Music or Audible. And I would be very  grateful for reviews and ratings!!

And, of course, I would love you to read my memoir, fruit of much “blood, sweat, toil and tears.”

Rosaries, Reading, Secrets: A Catholic Childhood in India in the UK, and in the US, here, well, and widely available, online, worldwide 🙂

 

Filed Under: Matthew Tagged With: already-not yet, Faith, healing, Kuyper, Mark Batterson, Matthew, sight to the blind, the Jesus prayer

On the Benefits of Writing Down Our Prayers

By Anita Mathias

writingWe are listening to A Praying Life by Paul Miller, a wonderful book on prayer in the car. (I was, incidentally disciplined by the author for almost five years, as he mentions in the book).

Anyway, Miller tells us that he often prays aloud. Jesus did so in his High Priestly Prayer in John 17, and his anguished prayers at Gethsemane. (However, Jesus also encourages us to pray in the privacy of our rooms so that our prayers don’t impress people (rather than God)…and thereby lose us the secret reward God gives those who pray.)

“Praying out loud can be helpful because it keeps you from getting lost in your head. It makes your thoughts concrete,” Miller writes. “When I confess a sin aloud, it feels more real. I’m surprised by how concrete the sin feels. I’ve even thought, ‘Oh I guess that was really wrong.’ On the way to a social event, I will pray aloud in the car that I won’t fall into lust or people pleasing. My prayers become more serious.”

* * *

However, when I find it hard to focus on prayer, what helps me is not praying out loud (I live with two daughters, one husband, one Golden Retriever, and one Labradoodle, and don’t want to startle any of them) but writing out my prayers.

When I pray my thoughts meander in the natural way of thoughts. Writing out my prayers helps me redirect my thoughts to the subject I was praying about so that I can saturate that worry in prayer, make sure I have heard God on it, and am acting in accordance with his directives. (This is particularly important for unanswered prayers so one senses the story God is writing in our lives).

I like to put my worries into the petri dish of prayer, so to say, bathing them in prayer, and continuing to “pray until something happens.” Written prayers help me “worry the bone of a prayer,” until light and clarity emerges as to what God might be doing in the things I am praying about, and what he wants me to do.

(Interestingly, though, Miller says prayer should be like human conversation between friends, meandering, free-flowing, playful. So if, in the middle of praying-worrying about how I am writing less than I want to, I start praying-worrying that I am exercising a bit less than I want to, and then that the room I am praying in is a tad messier than I want it to be…Miller would suggest praying about the latest worries that have popped up their groundhog heads instead of dragging prayer back to the first worry. Confess. Ask for help. Ask for strategy. And who knows? Perhaps the solution to the first worry—disappointing productivity–lies in the next two: not enough exercise, not enough tidying up!! Yes, indeed!)

* * *

The Circle Maker by Mark Batterson is another prayer-changing, hope-refilling book on prayer. Just as Jesus does, Batterson encourages us to pray about anything. Wild dreams, wild-goose dreams, dreams we are afraid to vocalize, dreams we can only keep alive because the Creator of the Universe can do and create anything… The dreams that we are embarrassed to say aloud, we can write down. And in the process of writing them down, they feel a little bit more real. “Dreaming is a form of prayer and prayer is a form of dreaming,” as Batterson says.

I have often found that wild-goose dreams I have prayed for have uncannily come to pass. In that way, our prayers can be prophetic, and, in the areas we have saturated in prayer, the transcript of our lives resembles the transcript of our prayers, to quote Batterson again.

* * *

We often don’t know our own hearts and minds and spirits. That is why people go to therapy!! Expressive writing is a form of therapy. So too is prayer journaling.

In the process of putting it down, in stark black and white, clarity comes about what I really want—which women socialized to be nice and obliging often don’t know!!

The actions and emotions of my own heart that I am less than proud about get unveiled and gradually repented of. The hurts and slights, the slings and arrows of interpersonal relationships which could metastasize into a cancer of unforgiveness if brooded over are released and forgiven…

Write out your confusion and lack of clarity. The areas of your life where you are not sure what God is doing, or the direction in which your life is veering. I often feel I know very little about my own life, the plot God is writing in and through it, the direction in which he is bending it, and what he wants me to do… Prayer helps me to understand the story that God is writing in my life a little better, and written prayer clarifies and focuses my heart-prayer.

 

I’m Recommending:

The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears on Amazon.co.uk and on Amazon.com.

A Praying Life: Connecting with God in a Distracting World by Paul Miller on Amazon.co.uk and on Amazon.com.

 

 

Filed Under: In which I play in the fields of prayer Tagged With: A Praying Life, Expressive Writing, Mark Batterson, Paul Miller, Prayer, The CircleMaker, writing down our prayers

On “Defining Decisions” Rather Than New Year’s Resolutions

By Anita Mathias

tra-nautical-artImage Credit

Mark Batterson, in  The Circle-Maker, a fascinating book on a prayer, praises “defining decisions,” that set the course of your life, sort of like choosing whether you drive to Slovenia (which our family did last summer), or to Scotland (which we might do this summer).

I made three defining decisions in my twenties. Chronologically: I decided to become a writer. I decided to follow Jesus. And I decided to take a marriage vow to love.

Yeah, well…

I have failed in all of these, continually. There have been days, weeks, months, and years, in which I have not written at all. I sometimes think of my beloved Jesus sadly: how imperfectly I imitate him. And marriage, well.

Yet, oddly, I’ve not failed in any of these, because I am still on the road. I am writing, albeit less than I would like to. I am still following after Jesus, albeit imperfectly. I am still married, more or less happily.

* * *

Oh, it is this season again, this season of resolutions. And I will probably make some.

But what I am more interested in are defining decisions, North Stars, compass points, things I will continue to do even if I sometimes go off course. Things that I will continue doing, even if I fall. Not resolutions I make year after year like Yom Kippur sacrifices, but a once-and-for-all decision I will follow, though I may wobble, and fail some days, some weeks…

Here are a few of my defining decisions, which I return to again and again. These are to do with health

1 I will walk 10,000 steps a day.

2 I will avoid sugar

3 I will avoid white flour (using bread, pasta and noodles as a treat, rather than as food).

4 I will begin reading myself to sleep at 10 p.m.

5 I will do some yoga every day (a habit I am struggling to adopt).

These are habits which are not yet second nature. There are other habits which are second nature, though again I fail some days, some weeks, some months….

I will spend time with God

I will read or listen to my Bible.

I will read.

I will write at least a little.

I will keep the rooms in which I work and sleep tidy.

I will garden.

* * *

How about you? Instead of a resolution, different every year, why not try a defining decision which you will return to, despite falls and wobbles, as we continue trying to follow Jesus, though like Peter, we might forget him, deny him, and yearn to go on a break.

Filed Under: Applying my heart unto wisdom, goals Tagged With: Defining decisions, Mark Batterson, new year's resolutions, reading, The Circle-Maker, walking, writing, yoga

Chasing the Wild Goose of the Holy Spirit: In Praise of Retreats

By Anita Mathias

A Canada goose flies under a clear blue sky. In traditional Chinese culture, the wild goose symbolizes a letter or an exchange of correspondence due to its use by the ancient Chinese to carry messages over long distances. (Janet Forjan-Freedman/Photos.com)

 Is God more present in one place than another?Does it make sense to leave the comfort and familiarity of your daily surroundings to seek God in places—retreat centres or pilgrimage spots– “where prayer has been made valid,” in T. S. Eliot’s phrase? Where God was rumoured to have shown up in the past, or to be currently showing up?Does it make sense to go to conferences to listen to other people’s deep, life-changing experiences of God rather than stay home and experience him quietly for yourself?

For most of my life, my answer to these questions was No.

I wanted to experience God in my daily life, amid the wear and tear of marriage and parenting and housekeeping and writing and church.

I was wary of seeking mountain-top experiences which would fade once I got down to the valley simply because they often had, leaving me discouraged. Far better to experience God little by little in the valleys, and have this experience permeate my whole life.

I guess you could say I was not really hungry.

* * *

It’s the rare person who’s hungry for God while you still hope that your life can work very well, thank you, without God.

So it took a period of brokenness—of a manuscript being rejected; of having to totally lay my writing aside to found a business to pay for private school for the girls; of being purified in the crucible of marriage—for me to want to be filled to overflowing with the Holy Spirit, and his gifts of love, joy and peace more than I wanted to be a successful writer.

And this God-longing is revealing itself in my use of time.

* * *

The ancient Celtic symbol for the Holy Spirit was a wild goose.

If the wild goose did not grace your backyard, you searched for him in places where he was last rumoured to have been.

And so when I run out of energy, of love, of joy, of a steady sense of shalom and the presence of God, I am happy to take time out, to seek the wild goose of the Holy Spirit once again.

* * *

And spiritual quests, luckily, are not the quest for the Holy Grail, where you either find the Grail, or you don’t. They are not all or nothing.

They are like treasure hunts in which one might pick up one gleaming golden feather one time, or a fistful of them the next, or bits of delicate down. And each of these makes your life more beautiful.

And finally, you chance upon the shimmering wild goose itself

* * *

Healing comes layer by layer. Revelation and clarity and guidance come layer by layer.

The Holy Spirit like water floods the soul of the seeker, sometimes in a trickle, sometimes a stream, sometimes a mighty flood.

I like the way the ancient Israelites constructed a cairn of stones to remember significant spiritual encounters.

* * *

Here are some of my cairns:

Learning soaking prayer at a Catch the Fire Conference with John Arnott, and somehow catching a deep awareness of the Father’s love for me, through the week-long conference, and through the practice of soaking prayer they taught. Receiving healing from adrenal fatigue at a healing prayer session. Receiving partial healing from emotional eating at Cwmbran and Harnhill Retreat Centre. Beginning to radically change my diet after a visit to His Place, Saarland, Germany, a holistic Christian retreat centre.

* * *

If you feel stuck in your personal life, or goals, or relationships, or feel the need of physical or emotional or mental healing, or would like to experience more of the presence of God who is energy and joy and peace, I would highly recommend going away for a retreat, personal or guided,  or a conference with speakers with an attested track record of fruitfulness and integrity (I find Bill Johnson, John and Carol Arnott, and Heidi Baker worth listening to.)

 

Why go away to experience God when God is everywhere?

1 God honours the humility it takes to inconvenience ourselves to seek him.

Namaan the Syrian has leprosy. His slave girl tells him about the prophet, Elisha in Samaria who can heal, and off he goes pompously with chariots and horses and silver and gold and clothing to be healed.

But Elisha merely send him word  to bathe seven times in the Jordan.

Namaan is furious: “Are not Abana and Pharpar, the rivers of Damascus, better than all the waters of Israel? Couldn’t I wash in them and be cleansed?”  

His servants tell him, “My father, if the prophet had told you to do some great thing, would you not have done it? How much more, then, when he tells you, ‘Wash and be cleansed’!” 

So Naaman bathes in the Jordan, and is cleansed.

Sometimes, God heals us in response to our own prayers, and, sometimes, in response to other people’s prayers. Both happen in Scripture— the second far more frequently.  Who knows why? I think God honours the humility it takes to ask for prayer.

It also ensures that we cannot position ourselves as some sort of super-prayer-warrior who can cure all our own diseases and ailments, physical, mental and spiritual by our own prayers.

 

2 We hear God better when we set aside time to do so.

Mark Batterson in The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears has a formula

Change of pace + change of place=Revelation.

Come on, be realistic. Home can be a talking-to-do list of duties and distractions. And there’s the phone, and mobile phones, and the internet. A good retreat centre will infuriate you by cutting wifi, thereby ensuring that you hear God rather more than you bargained for!!

If we struggle with making time and space and silence for God in our daily life—but feel the need for clarity, peace, blessing, healing, guidance—it makes sense to go away and seek these things.

 

3 God honours the sacrifice of money, time, convenience and career advancement that we make in seeking him.

 

4 Going away to seek God has been built into Judeo-Christianity from the very earliest days when the Jews went on pilgrimage to Jerusalem three times a year. A kind of holy-day, exercise,  community and God all thrown in.

 

5 It is generally so worth it.

I was talking to a woman who had spent thousands of pounds last year on a forthnight in the Bahamas, and came back with no more peace or joy than she had before.

Then she went on a weekend retreat at Waverly Abbey, and came back glowing, couldn’t stop talking about it, felt spiritually full and somehow different.

I love travel—it energizes me. However, etymologically, the English word travel is derived from travail: trouble, sorrow, suffering, hassle. It’s not always a spiritual experience for me (though it often is).

A silent retreat however clears my mind of all my whirling thoughts and worries, gives me clarity, and fills me again with the spirit of Jesus. It’s  a great investment of time.

* * *

Bird watchers are amazing. All they want to do is to see the bird—the kingfisher, the toucan, the macaw or the albatross and the penguins which I saw in New Zealand.

And I want to similarly seek the wild goose of the Holy Spirit until I have all of him, and he has all of me, and says, “Okay child, I have seen your heart. I will make you my dwelling place. I will come and fill you, and you will be my Anita, and I will be your God.”

Filed Under: In which I chase the wild goose of the Holy Spirit Tagged With: Bill Johnson, cwmbran revival, Harnhill Centre, Heidi Baker, His Place Saarland, John and Carol Arnott, Mark Batterson, retreats, Revival Alliance, The wild goose of the Holy Spirit

How Circling Prayer can Convert a Vicious Circle to a Virtuous Circle

By Anita Mathias

Have you ever experienced a vicious circle?

You know: Feel sad. Eat chocolate or sugary treats. Feel hyper or aggressive. It wears off. Feel sad. And grumpy and defeated about the weight gain. Eat chocolate to help you feel better. And then…

Or: Get stressed and tired. Let things lie where they fall. House gets messy. You get too stressed and low-spirited to pick it up. Things get lost and replaced. You feel bad about the mess and the waste of money, and that it would take too much energy to invite your friends over. Tidying would barely make a dent in the mess, so you don’t, and mess grows. And …

Or: Wake late, keep looking at the time. The day is slipping away without much getting done, feel depressed and defeated. Drink coffee, get a second wind, stay up late, aimlessly surfing Facebook, blogs, twitter, newspapers. So can’t wake early the next day. And so…sense defeat through the day.

Very, very sadly, I have slipped into each of these circles for years, even decades of my life!! I do confess it. Thankfully, though, I am not in any of these vicious circles at the moment!

Drawing Prayer Circles: Ways to change a vicious circle to a virtuous one

 I am reading Mark Batterson’s The Circle-Maker. Mark talks about drawing figurative circles around your Jericho, the one dream you have longed for all your life, the dream your life has always tended towards, and pray bold, fervent, consistent prayers over it. Powerful prayers need to be specific, he says, just as powerful writing does.

I recently read a fascinating book called The Power of Habit by Charles Duhigg which mentions keystone habits, which set up a cascade of positive changes in one’s life. One of these is exercise, which is scientifically proven to make you feel better through the release of endorphins, so that you sleep better, work better, feel happier, and have better relationships. Other keystone habits, unsurprisingly, are waking early, and domestic order.

* * *

So one way to change a vicious circle to a virtuous one is to circle it in prayer–pray circles around it. The habit you want to change will be uppermost in your mind, and grace will be given you to make the tiny necessary changes, which will start a virtuous circle in place of the vicious one.

I have started circling many areas of my life in prayer— my husband, children, memoir, blog, writing plans, weight, home, garden, career, finances, love of travel etc.

And in each of these I am praying for a virtuous circle—where each action creates momentum and leverage, making the next virtuous action easier.

My Personal Jericho

Can you put a due date on the walls of Jericho crumbling? In Joshua 6, it was on the seventh day.

I’ve set a date for my Jericho to collapse—September 29th, 2016. It would be the day I first arrived in England, full of dreams and hopes and ambition, which have not been fulfilled, but life is long, and sometimes, God prioritises changes in you before he lets your dreams come true.

So these are the walls of Jericho which I would like to collapse by September 29th, 2016.

1)   I would like to finish my memoir, which is now in a polished second draft (while not neglecting my blog).

2)    I would like to get healthy. I am currently 84 pounds overweight, and I would like to get to a healthy weight

3)   I would like to get the house decluttered, with everything in its place, and everything not beautiful or useful donated or chucked. (We’ve been tidying and decluttering weekly since summer 2008, so have made huge progress on this).

4)   I would like to wake at 5 a.m.

Am I biting off more than I can chew? Who knows, but with God’s help, I believe the walls of this Jericho will crumble.

* * *

Synergy

And I hope these goals are synergistic, and will set up a virtuous circle in my life

1 Exercise will help me sleep better, be clear-headed for writing, and feel happy. It will, also, God willing, build up muscles which will boost my metabolism.

I am planning to continue losing weight through Dr. Furhman’s Eat to Live diet as a template (with some deviations), and have already lost 18 pounds on it. It is a nutritarian diet, so, God willing, I will continue to rarely be ill, and to have high levels of energy.

2) Waking early will give me more time to exercise, to tidy the house, and to write, and will give me an increased sense of well-being and shalom.

3) Keeping the house orderly and tidy will increase my shalom and mental wealth. And increase focus for writing.

4) Writing–well that’s in a category in itself! The way it could help my other goals would be through the happiness it gives me. Though Julia Cameron suggests that writing down your words daily helps you lose weight.

So that’s it. That’s the Jericho I am praying around. If you think of me, pray for me, please?

Filed Under: In which I get serious about health and diet and fitness and exercise (really), In which I Pursue Personal Transformation or Sanctification Tagged With: change, changing habits, charles duehigg, circle maker, exercise, Mark Batterson, order and tidying, Prayer, the power of habit, tranformation, vicious circles, virtuous circles, waking early, writing

Prayers are Prophecies: The Transcript of your Prayers becomes your Life’s Script

By Anita Mathias

I am reading Mark Batterson’s The Circle Maker, a brilliant book on prayer and am already praying more, and praying better: one test of a good book on prayer.

 Here’s an excerpt from the first chapter:

Bold prayers honour God and God honours bold prayers. God is offended by anything less than your biggest dreams or boldest prayers. If your prayers aren’t impossible to you, they are insulting to God. Why? Because they don’t require divine intervention. But ask God to part the Red Sea or make the sun stand still or float an iron axehead, and God is moved to omnipotent action.

There is nothing God loves more than keeping promises, answering prayers, performing miracles and fulfilling dreams. That is who he is. That is what he does. The bigger the prayer circle we draw around our dreams, the better, because God gets more glory.

The greatest moments in life are the miraculous moments when human impotence and divine omnipotence intersect—and they intersect when we draw a circle around the impossible situations in our lives and ask God to intervene.

I promise you this: God is ready and waiting. So while I have no idea what circumstances you find yourself in, I’m confident that you are only one prayer away from a dream fulfilled, a promise kept, or a miracle performed.

It is absolutely imperative that you come to terms with this simple, yet life-changing truth: God is for you. If you don’t believe it, then you’ll pray small timid prayers; if you do believe it, then you’ll pray big audacious prayers.

 And one way or another, your small timid prayer, or your big audacious prayers will change the trajectory of your life and turn you into two totally different people.

Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life.

Filed Under: In which I play in the fields of prayer Tagged With: Mark Batterson, Prayer, Prayer circles, prophecy

Zapping Negativity and Worry Through Prayer and Faith

By Anita Mathias

praying-handsDr. Barbara Fredrickson in her book Positivity ( Norman Vincent Peale with data) says that “experiencing positive emotions in a 3-to-1 ratio to negative ones leads people to a tipping point beyond which they naturally become more resilient to adversity and effortlessly achieve what they once could only imagine.”

And how do we do experience three positive emotions to one negative one?

Well, here’s one way for a Christian: We interject prayer into our lives, until it becomes as instinctive as breathing. Okay, let’s start small: As instinctive as worrying!

Some examples…

  • * *

It’s University application season, and parents and children are getting nervous. None of us wants to drop the ball. My daughter Irene is applying to one of the most competitive courses in one of the most competitive Universities in Britain.

We can do this two ways…though worry and anxiety and striving, or in peace and quiet and trust and prayer from which the wisdom and strategies we need will blossom. I know which path we are going to take. So each worry, I plan to turn into prayer, so that, whatever the outcome, with God’s help this is going to be the most prayer-soaked University application ever.

* * *

I now try to add a 50 percent margin to everything I do. If I think it will take 30 minutes to get to small group, or to German class, I leave 45 minutes early, and use the extra time to practice German on Duolingo or catch up with email, and replies to Facebook comments or tweets. And this injects serenity into my day.

And what when things go wrong, as things are apt to do, and I am rushing somewhere and sense time is against me?  I relax. I do my Duolingo. I listen to my book on tape. I breathe. I close my eyes and pray (Roy drives!) about the next things in my day. I do not look at the time. Half the time, we are not late after all, and when we are… well, at least I don’t know how late. Being stressed about the outcome won’t change it, but using the time to retreat into the cave of God, there’s holiness and peace and wisdom and strength in that.

* * *

I’ve blogged for over five years now, and every now and then I hit a wall.

And the wall—a temporary plateau in subject matter, style and audience–is an important thing for a blogger to hit. Otherwise, we can go on autopilot, saying the same things we’ve said before, boring ourselves and the world!!

When I used to hit a wall, I would feel I should blog up, write more mandarin posts, carefully written, long, on subjects likely to speak to or engage many people. Yeah, sounds to me like a recipe for writers’ block, insecurity, frustration, weariness and stress. For it’s best to blog your weekday self, not your Sunday best!

But now that I am tired, when I hit a wall, I blog down. Share little things which interest me, a bit like Facebook. Share my fears, failures and worries. Find my subject matter in honesty about what it’s really like to follow Christ.  Find newness in honesty, the best place to find newness!

And then I pray—for ideas, for time, for energy, for readers, for deeper surrender, for the ability to abide in Christ ever more deeply, to burrow deeper into his heart, and record what I overhear as Isaiah did.  Prayer thus converts the butterfly flutter of fear when stats plunge into faith and assurance, which is a sine qua none for writing well and quickly.

* * *

I have lost 24 pounds since changing my diet, but as anyone who tries to change their body knows, scales have a mind of their own. And when they tilt upwards, I have learnt that there is only one thing to do to keep focused—return to thanksgiving for all I have lost. Renew a commitment to health, to 10,000 steps a day, and more fruits and vegetables!

Ask Christ “in whom are hid all the treasures of wisdom and knowledge” to show me the best way to get strong.

And my heart and emotions are stabilized and, indeed, hopeful.

* * *

Prayer calms me, opens my mind up to possibilities, reassures me of an infinite power beyond myself.  I work in a more assured and relaxed way.

These are the benefits of prayer, if there were no God.

But, of course, there is a God and so prayer has a power whose limits we can only guess.

Many things happen in our lives, and in other people’s lives because we have prayed.

So much so, that as Mark Batterson says, the transcript of our prayers can become the transcript of our lives.

 

Filed Under: In which I resolve to live by faith Tagged With: Barbara Frederickson, blogging, duolingo, faith not fear, Mark Batterson, Positiivity, Prayer and positivity, weight loss

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Practicing the Way
John Mark Comer

Practicing the Way --  Amazon.com
Amazon.com

Amazon.co.uk

Olive Kitteridge
Elizabeth Strout

Olive Kitteridge --  Amazon.com
Amazon.com

Amazon.co.uk

The Long Loneliness:
The Autobiography of the Legendary Catholic Social Activist
Dorothy Day

The Long Loneliness --  Amazon.com
Amazon.com

Amazon.co.uk

The Ruthless Elimination of Hurry:
How to stay emotionally healthy and spiritually alive in the chaos of the modern world
John Mark Comer

The Ruthless Elimination of Hurry --  Amazon.com
Amazon.com

Amazon.co.uk

Country Girl
Edna O'Brien

Country Girl  - Amazon.com
Amazon.com

Amazon.co.uk

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My Latest Five Podcast Meditations

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anita.mathias

My memoir: Rosaries, Reading, Secrets https://amzn.to/42xgL9t
Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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