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Hope for Limping Christians. Changing your Character is both an Act of Will and an Act of Grace

By Anita Mathias

2101-colorful-caterpillar

 

Neuroscientist James Fallon was (interestingly!) studying the brains of murderous psychopaths, using brain scans of his family as a control group of the healthy. He suddenly noticed the unmistakable brain scan of a psychopath among his family’s scans. Puzzled, certain it has been misfiled, he has the technician break the code. The brain of the psychopath? It was his own.

 I found that I happened to have a series of genetic alleles, “warrior genes,” that had to do with serotonin and were thought to be at risk for aggression, violence, and low emotional and interpersonal empathy, Fallon writes.

Can someone whose brain chemistry predisposes them to aggression and low empathy ever change? Fallon decides to try.

“For myself, I decided to try to treat my wife and other loved ones with more care. Each time I’m about to interact with them, I pause for a moment and asked “what would a good person do here?” My wife started noticing this and after two months said “what has come over you?” When I told her that I was trying   against all odds, overcome my psychopathy, she said she appreciated the effort even though I was not sincere…

 Even though my wife, my sister, and my mother have always been close to me, I don’t treat them all that well. They said, “I give you everything. I give you all this love and you really don’t give it back.” They all said it, and that sure bothered me. So I wanted to see if I could change. I don’t believe it, but I’m going to try.

In order to do that, every time I started to do something, I had to think about it, look at it, and go: No. Don’t do the selfish thing or the self-serving thing. Step-by-step, that’s what I’ve been doing for about a year and a half and they all like it. Their basic response is: We know you don’t really mean it, but we still like it.

I told them, “You’ve got to be kidding me. You accept this? It’s phony!” And they said, “No, it’s okay. If you treat people better it means you care enough to try.”

What Fallon is doing is behaving like a Christian, playing the game of “Let’s Pretend,” which C. S. Lewis says is essential to developing the character of Jesus.

* * *

I was mentored by a Christian who taught himself to love. He writes about it in Love Walked Among Us.

I enjoy being cheap. The amount of money is not crucial—it just feels good to save. I am the same with efficiency. I’ve caught myself spending ten minutes figuring out how to do something more efficiently when the task only takes five minutes.

Paul watched his daughter Ashley play hard; she asked for a Coke at half-time. His reaction was “to point her to the free iced water for players. Cheap and efficient.

 “But then I put myself in Ashley’s shoes,” he continues. “She’s tired. She’s played a hard game, and she wants a soda, not a glass of water. I could do that. I have money in my pocket. I could spend that money.” I even stuck a hand in my pocket and felt my change. “I could walk over to the soda machine several hundred yards away and get a soda for Ashley. Paul, this won’t kill you.” This is truly what went through my mind. I envisoned how Ashley’s face would brighten when I handed her the soda.”

* * *

I find this helpful, this left-brain figuring out how to be kind and thoughtful. If I have said something biting, or am planning to say it, it helps me to ask myself how I would feel if that were said to me. If I am annoyed with someone, I try to imaginatively enter their world, and then, usually, I instantly have more empathy.

The core of following Christ, of being a Christian, is love—love for God, Father, Jesus and Spirit; love for our fellow humans.

And yet, unfairly, love is more difficult for some than for others. I am naturally friendly, warm, empathetic and affectionate, for warm relationships come easily to me. Agape love, on the other hand, does not come easily to me. Does it come easily to anyone? I don’t know.

Someone wrapped in love from childhood, with loving parents, supportive teachers, good friends, and a sunny temperament finds being kind and loving easier. Those who have experienced trauma in their nuclear family, at school, in marriage—for them, behaving like a follower of Christ is more difficult.

  • * * *

In a brilliant chapter, “Nice People or New Men,” in Mere Christianity, C. S. Lewis writes,

“If you have sound nerves and intelligence and health and popularity and a good upbringing, you are likely to be quite satisfied with your character as it is. A certain level of good conduct comes fairly easily to you. You are not one of those wretched creatures who are always being tripped up by sex, or dipsomania, or nervousness, or bad temper. Everyone says you are a nice chap and (between ourselves) you agree with them.

 It is very different for the nasty people, the little, low, timid, warped, thin-blooded, lonely people, or the passionate, sensual, unbalanced people. If they make any attempt at goodness at all, they learn, in double quick time, that they need help. It is Christ or nothing for them.

 But if you are a poor creature, poisoned by a wretched upbringing in some house full of vulgar jealousies and senseless quarrels, saddled, by no choice of your own, with some loathsome sexual perversion, nagged day in and day out by an inferiority complex that makes you snap at your best friends, do not despair.

 He knows all about it. You are one of the poor whom He blessed. He knows what a wretched machine you are trying to drive. Keep on. Do what you can. One day (perhaps in another world, but perhaps far sooner than that) he will fling it on the scrap-heap and give you a new one. And then you may astonish us all, not least yourself: for you have learned your driving in a hard school. (Some of the last will be first and some of the first will be last.)

 It is not like teaching a horse to jump better and better but like turning a horse into a winged creature. Of course, once it has got its wings, it will soar over fences which could never have been jumped and thus beat the natural horse at its own game. But there may be a period, while the wings are just beginning to grow, when it cannot do so: and at that stage the lumps on the shoulders, no one could tell by looking at them that they are going to be wings may even give it an awkward appearance.

* * *

 Some battles are fought where no banners are flying, They are fought within.

 When I was 17, I wanted to join Mother Teresa and become a nun. Not surprisingly, I struggled with the many and varied rules; in its minute control, the convent was a bit like a cult.

And so, each day, I failed, and when I did, I tearfully identified with this Jim Reeves song,

 

“The chimes of time ring out the news,

Another day is through.

Someone slipped and fell

Was that someone you?

Perhaps you longed for added strength

Your courage to renew

Do not be disheartened

I have news for you.

 

It is no secret,

What God can do,

What he’s done for others,

He’ll do for you.”

* * *

We do change. After a year of increasing physical exercise, I am so much more energetic that I often barely recognise myself. So too, spiritually and with our characters… After gradual exposure to the sunshine of God’s love, and to the tonic of God’s word, for years, for decades, we do change so that we barely recognise ourselves.

For some relative virtue comes easily. Others fight for gentleness, kindness, and equanimity.

But God sees; he knows.

A caterpillar may look at a hummingbird and envy her flight. Flight may seem impossible to the caterpillar, but one day, one day, after the trauma, darkness, and near-death of the chrysalis, she too shall fly.

Keep looking at Jesus, you who find following him difficult, keep holding his hand as you walk upon the waters; one day, perhaps sooner than you think, he shall take you to the heights.

 

 Books I’ve referred to

 The Psychopath Inside: A Neuroscientist’s Personal Journey into the Dark Side of the Brain on Amazon.com and on Amazon.co.uk

Love Walked Among Us on Amazon.com and on Amazon.co.uk

 Mere Christianity on Amazon.com and on Amazon.co.uk

You’ll find my account of working with Mother Teresa in Wandering Between Two Worlds, available on Amazon.com

and on Amazon.co.uk

 

 

 

 

Filed Under: In which I am Amazed by Grace, In which I explore Living as a Christian, In which I resolve to live by faith Tagged With: C.S. Lewis Mere Christianity, Character change, How people change, James Fallon, Love Walked Among Us, Metanoia and metamorphosis, Mother Teresa, Nice Men or New Men, Psychopaths

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Rosaries, Reading, Secrets: A Catholic Childhood in India

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Wandering Between Two Worlds: Essays on Faith and Art

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Francesco, Artist of Florence: The Man Who Gave Too Much

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The Story of Dirk Willems

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  • The Power of Christ’s Resurrection. For Us. Today
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  • Do Not Be Afraid–But Be as Wise as a Serpent
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anita.mathias

https://anitamathias.com/.../on-using-anger-as-a-t https://anitamathias.com/.../on-using-anger-as-a-trigger.../ link in bio
Hi friends, Here's my latest podcast meditation. I'm meditating through the Gospel of Matthew.
Do not judge, Jesus says, and you too will escape harsh judgement. So once again, he reiterates a law of human life and of the natural world—sowing and reaping. 
Being an immensely practical human, Jesus realises that we are often most “triggered” when we observe our own faults in other people. And the more we dwell on the horrid traits of people we know in real life, politicians, or the media or internet-famous, the more we risk mirroring their unattractive traits. 
So, Jesus suggests that, whenever we are intensely annoyed by other people to immediately check if we have the very same fault. And to resolve to change that irritating trait in ourselves. 
Then, instead of wasting time in fruitless judging, we will experience personal change.
And as for us who have been judgey, we still live “under the mercy” in Charles Williams’ phrase. We must place the seeds we have sown into the garden of our lives so far into God’s hands and ask him to let the thistles and thorns wither and the figs and grapes bloom. May it be so!
Spring in England= Joy=Bluebells=Singing birds. I Spring in England= Joy=Bluebells=Singing birds. I love it.
Here are some images of Shotover Park, close to C. S. Lewis's house, and which inspired bits of Narnia and the Lord of the Rings. Today, however, it's covered in bluebells, and loud with singing birds.
And, friends, I've been recording weekly podcast meditations on the Gospel of Matthew. It's been fun, and challenging to settle down and think deeply, and I hope you'll enjoy them.
I'm now in the Sermon on the Mount, in which Jesus details all the things we are not to worry about at all, one of which is food--too little, or too much, too low in calories, or too high. We are, instead, to do everything we do in his way (seek first the Kingdom and its righteousness, and all this will fall into place!).
Have a listen: https://anitamathias.com/2023/05/03/do-not-worry-about-what-to-eat-jesus/ and link in bio
“See how the flowers of the field grow. They do “See how the flowers of the field grow. They do not labour or spin.  Yet I tell you that not even Solomon in all his splendour was dressed like one of these. Or a king on his coronation day.
So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well.” 
Of course, today, we are more likely to worry that sugary ultra-processed foods everywhere will lead to weight gain and compromise our health. But Jesus says, “Don’t worry,” and in the same sermon (on the mount), suggests other strategies…like fasting, which brings a blessing from God, for instance, while burning stored fat. And seeking God’s kingdom, as Jesus recommends, could involve getting fit on long solitary prayer walks, or while walking with friends, as well as while keeping up with a spare essentialist house, and a gloriously over-crowded garden. Wild birds eat intuitively and never gain weight; perhaps, the Spirit, on request, will guide us to the right foods for our metabolisms. 
I’ve recorded a meditation on these themes (with a transcript!). https://anitamathias.com/2023/05/03/do-not-worry-about-what-to-eat-jesus/
https://anitamathias.com/2023/05/03/do-not-worry-a https://anitamathias.com/2023/05/03/do-not-worry-about-what-to-eat-jesus/
Jesus advised his listeners--struggling fishermen, people living on the edge, without enough food for guests, not to worry about what they were going to eat. Which, of course, is still shiningly relevant today for many. 
However, today, with immense societal pressure to be slender, along with an obesogenic food environment, sugary and carby food everywhere, at every social occasion, Jesus’s counsel about not worrying about what we will eat takes on an additional relevance. Eat what is set about you, he advised his disciples, as they went out to preach the Gospel. In this age of diet culture and weight obsession, Jesus still shows us how to live lightly, offering strategies like fasting (which he promises brings us a reward from God). 
What would Jesus’s way of getting fitter and healthier be? Fasting? Intuitive spirit-guided eating? Obeying the great commandment to love God by praying as we walk? Listening to Scripture or excellent Christian literature as we walk, thanks to nifty headphones. And what about the second commandment, like the first—to love our neighbour as ourselves? Could we get fitter running an essentialist household? Keeping up with the garden? Walking with friends? Exercising to be fit enough to do what God has called us to do?
This meditation explores these concerns. #dietculture #jesus #sermononthemount #meditation #excercise #thegreatcommandment #dontworry 
https://anitamathias.com/2023/05/03/do-not-worry-about-what-to-eat-jesus/
Kefalonia—it was a magical island. Goats and she Kefalonia—it was a magical island. Goats and sheep with their musical bells; a general ambience of relaxation; perfect, pristine, beaches; deserted mountains to hike; miles of aimless wandering in landscapes of spring flowers. I loved it!
And, while I work on a new meditation, perhaps have a listen to this one… which I am meditating on because I need to learn it better… Jesus’s tips on how to be blessed by God, and become happy!! https://anitamathias.com/2023/04/25/happy-are-the-merciful-for-they-shall-be-shown-mercy/ #kefalonia #family #meditation #goats
So… just back from eight wonderful days in Kefal So… just back from eight wonderful days in Kefalonia. All four of us were free at the same time, so why not? Sun, goats, coves, bays, caves, baklava, olive bread, magic, deep relaxation.
I hadn’t realised that I needed a break, but having got there, I sighed deeply… and relaxed. A beautiful island.
And now… we’re back, rested. It’s always good to sink into the words of Jesus, and I just have. Here’s a meditation on Jesus’s famous Beatitudes, his statements on who is really happy or blessed, which turns our value judgements on their heads. I’d love it if you listened or read it. Thanks, friends.
https://anitamathias.com/2023/04/25/happy-are-the-merciful-for-they-shall-be-shown-mercy/
#kefalonia #beatitudes #meditation #family #sun #fun
https://anitamathias.com/2023/04/25/happy-are-the- https://anitamathias.com/2023/04/25/happy-are-the-merciful-for-they-shall-be-shown-mercy/
Meditating on a “beatitude.”… Happy, makarios, or blessed are the merciful, Jesus says, articulating the laws of sowing and reaping which underlie the universe, and human life.
Those who dish out mercy, and go through life gently and kindly, have a happier, less stressful experience of life, though they are not immune from the perils of our broken planet, human greed polluting our environment and our very cells, deceiving and swindling us. The merciless and unkind, however, sooner or later, find the darkness and trouble they dish out, haunting them in turn.
Sowing and reaping, is, of course, a terrifying message for us who have not always been kind and merciful!
But the Gospel!... the tender Fatherhood of God, the fact that the Lord Christ offered to bear the sentence, the punishment for the sins of the world-proportionate because of his sinlessness.  And in that divine exchange, streams of mercy now flow to us, slowly changing the deep structure of our hearts, minds, and characters.
And so, we can go through life gently and mercifully, relying on Jesus and his Holy Spirit to begin and complete the work of transformation in us, as we increasingly become gentle, radiant children of God.
Beautiful England. And a quick trip with Irene. A Beautiful England. And a quick trip with Irene.
And, here’s a link to a meditation I’ve recorded on the power of Christ’s resurrection, for us, today… and, as always, there’s a transcript, for those who’d rather read it.
https://anitamathias.com/2023/04/13/the-power-in-christs-resurrection-for-us-today/
#england #beautifulengland #meditation
Hi Friends, I've recorded a new meditation for Ea Hi Friends,
I've recorded a new meditation for Easter. Here's a link to the recording, and as always, there's a transcript if you'd rather read it. And I have an attempt at a summary below!!
https://anitamathias.com/2023/04/13/the-power-in-christs-resurrection-for-us-today/
“Do not be afraid,” is the first sentence the risen Christ says. Because his resurrection frees him from the boundaries of space and time, in each room we enter, Christ is with us--and his Spirit, who helps us change our hearts, our characters, and our lives. 
The seismic power which raised Christ from the dead is now available to us, for the issues of our lives, helping us conquer addictions, bad habits, and distressing character traits.
We access this dynamite power by practising prayer. We need, first of all, to slow down, and bathe and saturate our lives in prayer, praying for wisdom and blessing for, before, and during everything we do. 
And as God answers, our faith progressively increases, our characters change, and we begin to experience God’s miracles in our lives.
And a prayer:
Oh God of resurrection, 
Come with your dynamite power into our lives.
We put our old dreams and our new ones into your hands.
Bring them to life. Make them glow. 
Come like a mighty burst of spring into our lives
Bringing apparently dead relationships, dreams, 
The things we once loved, 
And all our dormant potential to radiant life.
We put our lives into your hands.
Make them beautiful.
Come Lord Jesus.
Amen
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