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Hope for Limping Christians. Changing your Character is both an Act of Will and an Act of Grace

By Anita Mathias

2101-colorful-caterpillar

 

Neuroscientist James Fallon was (interestingly!) studying the brains of murderous psychopaths, using brain scans of his family as a control group of the healthy. He suddenly noticed the unmistakable brain scan of a psychopath among his family’s scans. Puzzled, certain it has been misfiled, he has the technician break the code. The brain of the psychopath? It was his own.

 I found that I happened to have a series of genetic alleles, “warrior genes,” that had to do with serotonin and were thought to be at risk for aggression, violence, and low emotional and interpersonal empathy, Fallon writes.

Can someone whose brain chemistry predisposes them to aggression and low empathy ever change? Fallon decides to try.

“For myself, I decided to try to treat my wife and other loved ones with more care. Each time I’m about to interact with them, I pause for a moment and asked “what would a good person do here?” My wife started noticing this and after two months said “what has come over you?” When I told her that I was trying   against all odds, overcome my psychopathy, she said she appreciated the effort even though I was not sincere…

 Even though my wife, my sister, and my mother have always been close to me, I don’t treat them all that well. They said, “I give you everything. I give you all this love and you really don’t give it back.” They all said it, and that sure bothered me. So I wanted to see if I could change. I don’t believe it, but I’m going to try.

In order to do that, every time I started to do something, I had to think about it, look at it, and go: No. Don’t do the selfish thing or the self-serving thing. Step-by-step, that’s what I’ve been doing for about a year and a half and they all like it. Their basic response is: We know you don’t really mean it, but we still like it.

I told them, “You’ve got to be kidding me. You accept this? It’s phony!” And they said, “No, it’s okay. If you treat people better it means you care enough to try.”

What Fallon is doing is behaving like a Christian, playing the game of “Let’s Pretend,” which C. S. Lewis says is essential to developing the character of Jesus.

* * *

I was mentored by a Christian who taught himself to love. He writes about it in Love Walked Among Us.

I enjoy being cheap. The amount of money is not crucial—it just feels good to save. I am the same with efficiency. I’ve caught myself spending ten minutes figuring out how to do something more efficiently when the task only takes five minutes.

Paul watched his daughter Ashley play hard; she asked for a Coke at half-time. His reaction was “to point her to the free iced water for players. Cheap and efficient.

 “But then I put myself in Ashley’s shoes,” he continues. “She’s tired. She’s played a hard game, and she wants a soda, not a glass of water. I could do that. I have money in my pocket. I could spend that money.” I even stuck a hand in my pocket and felt my change. “I could walk over to the soda machine several hundred yards away and get a soda for Ashley. Paul, this won’t kill you.” This is truly what went through my mind. I envisoned how Ashley’s face would brighten when I handed her the soda.”

* * *

I find this helpful, this left-brain figuring out how to be kind and thoughtful. If I have said something biting, or am planning to say it, it helps me to ask myself how I would feel if that were said to me. If I am annoyed with someone, I try to imaginatively enter their world, and then, usually, I instantly have more empathy.

The core of following Christ, of being a Christian, is love—love for God, Father, Jesus and Spirit; love for our fellow humans.

And yet, unfairly, love is more difficult for some than for others. I am naturally friendly, warm, empathetic and affectionate, for warm relationships come easily to me. Agape love, on the other hand, does not come easily to me. Does it come easily to anyone? I don’t know.

Someone wrapped in love from childhood, with loving parents, supportive teachers, good friends, and a sunny temperament finds being kind and loving easier. Those who have experienced trauma in their nuclear family, at school, in marriage—for them, behaving like a follower of Christ is more difficult.

  • * * *

In a brilliant chapter, “Nice People or New Men,” in Mere Christianity, C. S. Lewis writes,

“If you have sound nerves and intelligence and health and popularity and a good upbringing, you are likely to be quite satisfied with your character as it is. A certain level of good conduct comes fairly easily to you. You are not one of those wretched creatures who are always being tripped up by sex, or dipsomania, or nervousness, or bad temper. Everyone says you are a nice chap and (between ourselves) you agree with them.

 It is very different for the nasty people, the little, low, timid, warped, thin-blooded, lonely people, or the passionate, sensual, unbalanced people. If they make any attempt at goodness at all, they learn, in double quick time, that they need help. It is Christ or nothing for them.

 But if you are a poor creature, poisoned by a wretched upbringing in some house full of vulgar jealousies and senseless quarrels, saddled, by no choice of your own, with some loathsome sexual perversion, nagged day in and day out by an inferiority complex that makes you snap at your best friends, do not despair.

 He knows all about it. You are one of the poor whom He blessed. He knows what a wretched machine you are trying to drive. Keep on. Do what you can. One day (perhaps in another world, but perhaps far sooner than that) he will fling it on the scrap-heap and give you a new one. And then you may astonish us all, not least yourself: for you have learned your driving in a hard school. (Some of the last will be first and some of the first will be last.)

 It is not like teaching a horse to jump better and better but like turning a horse into a winged creature. Of course, once it has got its wings, it will soar over fences which could never have been jumped and thus beat the natural horse at its own game. But there may be a period, while the wings are just beginning to grow, when it cannot do so: and at that stage the lumps on the shoulders, no one could tell by looking at them that they are going to be wings may even give it an awkward appearance.

* * *

 Some battles are fought where no banners are flying, They are fought within.

 When I was 17, I wanted to join Mother Teresa and become a nun. Not surprisingly, I struggled with the many and varied rules; in its minute control, the convent was a bit like a cult.

And so, each day, I failed, and when I did, I tearfully identified with this Jim Reeves song,

 

“The chimes of time ring out the news,

Another day is through.

Someone slipped and fell

Was that someone you?

Perhaps you longed for added strength

Your courage to renew

Do not be disheartened

I have news for you.

 

It is no secret,

What God can do,

What he’s done for others,

He’ll do for you.”

* * *

We do change. After a year of increasing physical exercise, I am so much more energetic that I often barely recognise myself. So too, spiritually and with our characters… After gradual exposure to the sunshine of God’s love, and to the tonic of God’s word, for years, for decades, we do change so that we barely recognise ourselves.

For some relative virtue comes easily. Others fight for gentleness, kindness, and equanimity.

But God sees; he knows.

A caterpillar may look at a hummingbird and envy her flight. Flight may seem impossible to the caterpillar, but one day, one day, after the trauma, darkness, and near-death of the chrysalis, she too shall fly.

Keep looking at Jesus, you who find following him difficult, keep holding his hand as you walk upon the waters; one day, perhaps sooner than you think, he shall take you to the heights.

 

 Books I’ve referred to

 The Psychopath Inside: A Neuroscientist’s Personal Journey into the Dark Side of the Brain on Amazon.com and on Amazon.co.uk

Love Walked Among Us on Amazon.com and on Amazon.co.uk

 Mere Christianity on Amazon.com and on Amazon.co.uk

You’ll find my account of working with Mother Teresa in Wandering Between Two Worlds, available on Amazon.com

and on Amazon.co.uk

 

 

 

 

Filed Under: In which I am Amazed by Grace, In which I explore Living as a Christian, In which I resolve to live by faith Tagged With: C.S. Lewis Mere Christianity, Character change, How people change, James Fallon, Love Walked Among Us, Metanoia and metamorphosis, Mother Teresa, Nice Men or New Men, Psychopaths

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My Books

Rosaries, Reading, Secrets: A Catholic Childhood in India

Rosaries, Reading Secrets, B&N
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Wandering Between Two Worlds: Essays on Faith and Art

Wandering Between Two Worlds
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Francesco, Artist of Florence: The Man Who Gave Too Much

Francesco, Artist of Florence
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The Story of Dirk Willems

The Story of Dirk Willems
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Anita Mathias: About Me

Anita Mathias

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  • Christ’s Great Golden Triad to Guide Our Actions and Decisions
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  • Do Not Be Afraid, but Do Be Prudent
  • For Scoundrels, Scallywags, and Rascals—Christ Came
  • How to Lead an Extremely Significant Life
  • Don’t Walk Away From Jesus, but if You Do, He Still Looks at You and Loves You
  • How to Find the Freedom of Forgiveness
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John Mark Comer

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The Long Loneliness:
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Dorothy Day

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The Ruthless Elimination of Hurry:
How to stay emotionally healthy and spiritually alive in the chaos of the modern world
John Mark Comer

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Edna O'Brien

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anita.mathias

My memoir: Rosaries, Reading, Secrets https://amzn.to/42xgL9t
Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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