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“Do not Resist Evil;” One Way to Heal after Experiencing Evil

By Anita Mathias

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You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also.  And if anyone wants to take your shirt, hand over your coat as well.  If anyone forces you to go one mile, go with them two miles. (Matthew 5 38-41).

Oh Jesus, how costly your words are.

Recently, when I’ve suffered actual or perceived injustice or annoyance, and have taken up the matter with Jesus, I’ve heard him say, “Let him.” “Let her.”

“Just don’t get entangled with evil, with resistance, with revenge. Let them do what they want to do. I am the ultimate score-keeer, the umpire, who will provide you another coat, and strength to walk the third mile on your own business after you’ve marched two miles carrying the Roman soldier’s gear.”

* * *

If we do not “let them,” if we plot revenge, if we put our emotional hooks in our enemy’s flesh, mentally dragging them behind us everywhere, we get embroiled in an endless tit-for-tat world of malice.

The principle of an eye for an eye, applied in the Code of Hammurabi, Judaism and Islam was neat, merciless, and there an end. But in our more sophisticated societies, what constitutes an eye for an eye is not so easily calculated. People extract revenge in all sorts of ways: gossip, slander, blocking, passive aggression, malice, and pettiness.

Sad for the victim, and sad too for the perpetrator—whose character becomes smaller and meaner and shrivels, becoming increasingly cut off from the waterfall of the grace and power of God. Once we put those who have wronged us on a mental blacklist, unconsciously ready to get even given a chance, we are no longer quite so open to God’s guidance; the presence of the Holy Spirit no longer pulses in our souls.

But what are we to do when we suffer injustice? Because we well might. The enemy of our souls stalks this world, twisting, corrupting, darkening. However, he plays against the Grandmaster who will, of course, ultimately win.

* * *

Let tell you a story of my initial failure and ultimate success in one of my encounters with evil. And about one way I have stumbled on to heal after experiencing evil.

Several years ago, I was wronged, unfairly treated, and humiliated. Because this happened at an extremely vulnerable point in my life, it precipitated an episode of “great sadness.”

A couple of years after that incident, through an unexpected turn of events, I got to “whistle-blow,”—I publicly pointed out a severe dereliction of duty on the part of the person who had unfairly treated me. They resigned from their relatively well-paid sinecurish job.

Quits, huh? This person furiously said to me, “Well, you’ve got your pound of flesh now, haven’t you?” And I childishly replied, “No, what you did to me was far worse.”

But yes, I had got my pound of flesh, plus. However, each time I remembered how I had been treated, my heart burned with indignation at the injustice and shaming. I wanted to do something about it, all over again.  Though, I had already done something. As they said, I had had my pound of flesh. (And eating anger probably did add some pounds of flesh to my frame.)

We will never feel quits, never, because the memory of past wrongs feels fresh again. And at the “re-injury,” we again want to get even, though heck, we’ve already done so in so many petty soul-corrupting ways, damaging our souls, damaging our communion with Jesus, and with his sweet spirit.

* * *

And so for our protection, Jesus tells us not to even try to get even. But we are not to sit all tensed up saying, “I will not take revenge. I will not think of a pink elephant.”

There are other ways for the soul to  heal. One is do good to those who have injured you. And what when our soul cannot yet stretch to that sublimity? When we cannot bring ourselves to do our enemies a good turn?

I am reading Brene Brown’s Daring Greatly.  She quotes psychologist James Pennebaker who says that the act of not discussing a traumatic event or confiding it to another person could be more damaging than the actual event. Conversely, when people shared their stories and experiences, their physical health improved.

In his book Writing to Heal, Pennebaker says, “The act of writing about traumatic experience for as little as 15 or 20 minutes a day for three or four days can produce measurable changes in physical and mental health. Emotional writing can also affect people’s sleep habits, work efficiency, and how they connect with others.”

So then, I write my three morning pages about this particular episode which still made me feel outraged when I thought about it.

* * *

And as I write, I see it wholly, not just all the infuriating bits, but the whole chain of events, including my culpability.

In scripture, a turning point is often marked by the phrase, “But God.”  And unexpectedly, God steps in. As I was able to see those disturbing events more clearly, I was also able to see the good God brought out of them.

He showed me that his loving kindness had been extended to me, though other people may have behaved out of insecurity,  competitiveness, jealousy, malice or in a good old-fashioned power struggle. Augustine writes in his Confessions that his teachers acted towards him in malice or indifference, but God was working too, turning it to good.

I then had been leading and spear-heading something I shouldn’t have been because I was overwhelmed and beside myself in my personal life. I need to get my house in order, literally. I needed to get my business profitable. I need to stabilize my emotions. I needed more sleep, more rest. I needed to write, which I wasn’t doing at all. I needed the desert, which I so chafed against. I needed an Elijah experience of sleeping, eating and resting. I needed to see God in the wilderness like Hagar did. And I needed to emerge from it, strong, leaning on my beloved.

And through my enforced sojourn in the desert, forced on me by these people, I developed my latent entrepreneurial gifts. I established our family business, freeing me to focus on writing. I had time to establish my blog, slowly writing my way to a blogging style which speaks to people. I learnt soaking prayer. I became convinced of the deep love of God for me. My soul healed. And I cut all ties with those toxic people!

God was in the situation, the Grandmaster, putting me in a corner, to rest, to heal, to gather strength for the destiny he had in mind for me. The people who put me in the corner were also pawns in the grandmaster’s hand. Nothing happened to me but what He permitted; nothing, but what He turned to goodness and blessing for me.

Nothing, nothing, happens to you but what God has permitted. Nothing, nothing happens to you that God is unable to turn to good.

Do not resist an evil person. Do not get emotionally entangled with them. If they force you to march a mile, march it. If they take your cloak, shrug it off; let him have it. And then march free, your eyes on your Father, who can give you the cloak you need, the strength you need, whose eyes are on you, who can do anything, for whom nothing is too wonderful.

And Jesus, please give me the grace, if and when necessary, to live my own words—and Yours.

 

Over to you:

Have you experienced evil? How have you healed after that experience?

 


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Filed Under: In which I decide to follow Jesus, Matthew Tagged With: blog through the bible, brene brown, healing through expressive writing, James Pennebaker, loving enemies, Matthew, morning pages, sermon on the mount

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Comments

  1. Pam says

    July 9, 2013 at 11:43 pm

    Yes, I have experienced it… and from what you wrote here, it sounds much the same sort of situation. Healing is ongoing, I would say, because I’m still a bit adrift on the hows of His restoration or new doors opening etc. But as far as the hurt and anger about what was done to me, forgiveness when I really didn’t want to and prayers of blessings for those who perpetrated it have helped me to let it go… look to the next thing… trust God to restore what the locust has stolen and then some. Would love to know more about your entrepreneurial “door” that has opened the way for your writing… I’m seeing glimmers of what He is opening, but still waiting on Him as I try and move out in His lead… Seems a time to begin following His dreams in me, despite financial concerns caused by what happened ~ Pam, apples of gold, http://wordglow.wordpress.com .

    • Anita Mathias says

      July 11, 2013 at 2:14 pm

      Hi Pam, Keep seeking him and praying over the entrepreneurial door he may open to you. Perhaps it will be in a place where your deepest joy connects with people’s needs.
      For me, it was a business with combined my interests and passions, education and training with people’s actual needs, but I would have had the courage or confidence to embark on it had the idea not come to me in prayer.

  2. LA says

    July 8, 2013 at 11:40 am

    Ok, finally got time albeit at 4am to read this interesting piece. And you’ve left us with a question that no one has yet answered of your readers. I find this an interesting piece because it is based on a scripture many have studied extensively in working with women victims of abuse. One of the fascinating bits about early Hebrew culture was that the writer is speaking about defiance against evil, not submission to it. There is some good exegesis writing out there regarding this passage.

    But defiance is about loving one’s enemy. It’s about not letting the evil grow and spread. It’s drawing that line in the sand saying “no further”. Loving someone enough to not let the devil take them any further along the path away from God.

    And you are absolutely right, many times that line in the sand involves the setting of boundaries. Saying “I love you enough to no longer place myself in the role of victim. Without a victim, you can no longer be a victimizer.” It’s really hard because these women tend to pick the same guys over and over again. But teaching them the ability to say “no” in love is important. “No, I’m no longer going to allow you to do evil by removing myself from the situation”.

    As for me, I have been a victim of a violent crime and have come to be reconciled with it. I have grown and have become a better person for it :). I am more careful, but I don’t let it or any other evil dominate my life. I remove myself from any situation that is evil in nature and being a thinker type rather than a feeler, I logically manage my feelings around it and do my best to close the chapter on it.

    • Anita Mathias says

      July 8, 2013 at 10:52 pm

      Thanks so much. It’s only in the last few years that I’ve begun to come close to “logically managing my feelings,” but it is surely the better and more integrated way, than falling prey to them, and being driven by them, as I was in the painful episode I refer to in this blog.

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Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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