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First Things First, Pomodoros, A Schedule and Progress on New Year’s Goals

By Anita Mathias

Bookshelf BEFORE -- Jan 20, check back on Jan 28

Bookshelf BEFORE — Jan 20

 

Bookshelf -- AFTER

Bookshelf — AFTER

 

 

 

 

 

 

 

 

 

C. S. Lewis famously said, “When first things are put first, second things don’t diminish, they increase. You can’t get second things by putting them first; you can get second things only by putting first things first.”

Michael Hyatt spells this out this work-life balance.

“I think it is really important that one’s career come after God, self, spouse, and children. I have seen too many people sacrifice the other four on the altar of work. Usually when that happens, their work life crumbles, too.

Work can be a rewarding experience if you keep it from becoming an idol. However, if you don’t put it in its place, it can suck the life out of you.”

 (From Hyatt’s ebook Creating your Personal Life Plan).

* * *

My current challenge is developing my blog while not neglecting the other important components of my life—my marriage, my parenting, my physical fitness and my home. (My spiritual life I rarely neglect for blogging. I cannot do without prayer and scripture—I slip into depression and lose focus.)

I would love beautiful art to spring from a beautiful life, a happy marriage and happy parenting. That not many have managed it is no reason not to try.

So I am planning one walk a week with Roy, usually on Mondays, and one family outing with the girls. We are going to watch The Winter’s Tale at Stratford on Avon this Saturday, and also walk around that beautiful town. And on Friday, Roy, Zoe and I are going to see Mr. Darwin’s Tree, a monologue/ “memoir” of Darwin’s life.

* * *

2 The Pomodoro Technique

Ann Voskamp, that splendidly productive woman, swears by the Pomodoro Technique. Basically, it’s work for 25 minutes by a timer; take a five minute break; repeat 3 times. After the fourth Pomodoro, 100 minutes of work, take a 20 minute break.

I am giving this a trial to see if it might work for me.

Disadvantages—Creatively, it takes me a while to settle down and start writing. I do a bit of reading, both books and online to build up momentum and have words coursing through me before I start. So a break in what I am writing every 25 minutes might be hard.

Advantages—

1. Sitting for long hours slows down your metabolism and your body kind of goes into shut-down, whereas moving every hour raises it.

2. A short break of 5 minutes can break the spell and give you perspective on what you are writing. And new ideas.

3. I might be able to work for longer because of the oxygenation the breaks give me

4. Adherents say the Pomodoro Technique sharpens one’s focus. Heck, anyone can do anything for 25 minutes.

5. It might be a way to get boring tasks like tidying up done without allocating a slot for them

6. It would give me a slot for things like weights and yoga, and apparently even 5 minutes of push-ups or surya namaskar has an incremental effect. You are stronger than if you hadn’t done them!!

7. I could use the 20 minute slot to do things that often drop off my day like gardening, or working on my procrastinated chore it.

So am going to try it. Will let you know how I get on.

Schedule.

Ann Voskamp has written a splendid post —25 ways to save your sanity in 2013—which gives us an insight into her holy, near monastic life!! and how she does it all—runs six children, a blog, writes a beautiful book, and remains a sweet, godly, Scripture-saturated woman. She is my role-model blogger in this respect. (When it comes to leading a disciplined, organized life, my role-model blogger is Michael Hyatt).

Now, if I tried all of Ann’s 25 ways to save sanity this week, I would, well, perhaps not lose my sanity, but certainly, exhaust myself.

But I will slowly work through her list, adapting what’s right for me and my life.

Here’s Ann on the importance of a  schedule

“Forty-five percent of what we do every day is habitual,”

“To sing new songs, we need to pay attention to our rituals, the beat of our days, even more than focusing on self-discipline.”

She suggests thinking of the rhythms and actions of the day as a symphony, established note following note.

“Create your rhythm, a harmony of habits. Living in cacophony is more wearing than the hard work of practicing habits. “Laziness means more work in the long run,” writes C.S. Lewis. Flubbing away at whatever strikes our fancy leaves us in far worse dire straits than applying ourselves to the work of playing concertos.”

Our schedule “becomes our everyday liturgy.”

Incredibly, I don’t really have a fixed schedule, a symphony for my days, though there are things I do most days. But, perhaps, through trial and error, I should develop one which works for me.

Anyway, here’s how I have got on with my New Year’s Goals

Writing

On the first things first principle, I have been working on a little book (first draft done, and the whole book should be done next week) and a little bit on my memoir, and have had a good blogging week.

I usually put the blogging first, afraid that if I do it last, I won’t have the mental energy or focus to see it clearly. But I have realized that I don’t need to blog everyday, that the blog still grows with three posts a week since most readers don’t visit every day.

And yeah, since I started putting first things first, and working on the big book and the little book first, the blog has been growing. I have more time to think about, and more time to write my posts.

Wrote Common Grace: Or, Why God Loves Classical Music, Leo Babuata and Gretchen Rubin

And  The Parable of the Bridge or “When to Say No to Insistent People”

Which did astonishingly well because of this

michael_hyatt_tweet

 

 

 

Wow, the power of the big guys.

Oops, got careless about applying my Triple-Dog Lock to lock myself out of Facebook and Twitter, and sadly Roy showed me a way to subvert AntiSocial by signing in as incognito.
Time/week
Dec. avg. Goal: Jan 21 Achieved Goal: Jan 28 Goal – year end
Writing 7h 10 min  19 hours  9 hrs29 mins  10 hours 35h
Social media 11h 17 min  3 hours 30 min  7 hours54 mins  3 hrs30 min 3h 30min
News, Blogs, Magazines 5h 21 min  3 hours 30 min  5 hrs2 mins  3 hours30 min  3 hours

 

2 Walking

A second week of ice and snow derailed my plans again, but since the thaw I have been making up for lost time.

Week of Goal Actually done
(km) (km)
Jan 7 29.6
Jan 14 33.6 13.6
Jan 21 14.1 16.4
Jan 28 19.69

I need to build up to 11 miles by September for my walking pilgrimage in Tuscany. Yeah, a bit behind, but using Kaizen, and building time and distance and soon, I hope, speed everyday, I hope to get there

2B Weight

Dreaded plateau, which I hope to break with increased exercise, and watching what I eat! Cumulative loss 3.4 lb

3-DSCN6083_edited

BEFORE- some overstacked

 

BEFORE- some empty

before- some not

3 Domestic Order

 Here’s the bookshelf I have tidied, and here is the bookshelf I want to work on. Some bookshelves are overstacked, some are understacked, so I guess I’ll have to balance them.

I limit my clothes to whatever fits in two dressers, one tallboy, and one closet. So whenever I buy anything, I get rid of something, what Irene calls, “cutting off my nose to make more room on my face.” Once a year, I purge everything that doesn’t fit, is worn, faded, stained, or that I just don’t like and never wear.

This is the week for my annual purge. Here is my before picture.





 

Filed Under: random Tagged With: Ann Voskamp, C. S. Lewis, Goals, Michael Hyatt, pomodoro, walkiing

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Anita Mathias: About Me

Anita Mathias

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  • The Kingdom of God is Here Already, Yet Not Yet Here
  • All Those Who Exalt Themselves Will Be Humbled & the Humble Will Be Exalted
  • Christ’s Great Golden Triad to Guide Our Actions and Decisions
  • How Jesus Dealt With Hostility and Enemies
  • Do Not Be Afraid, but Do Be Prudent
  • For Scoundrels, Scallywags, and Rascals—Christ Came
  • How to Lead an Extremely Significant Life
  • Don’t Walk Away From Jesus, but if You Do, He Still Looks at You and Loves You
  • How to Find the Freedom of Forgiveness
  • The Silver Coin in the Mouth of a Fish. Never Underestimate God!
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Practicing the Way
John Mark Comer

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Olive Kitteridge
Elizabeth Strout

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The Long Loneliness:
The Autobiography of the Legendary Catholic Social Activist
Dorothy Day

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The Ruthless Elimination of Hurry:
How to stay emotionally healthy and spiritually alive in the chaos of the modern world
John Mark Comer

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Country Girl
Edna O'Brien

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My Latest Five Podcast Meditations

INSTAGRAM

anita.mathias

Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
https://anitamathias.com/2023/08/16/the-silver-coi https://anitamathias.com/2023/08/16/the-silver-coin-in-the-mouth-of-a-fish-never-underestimate-god/
I've recorded a podcast on how Jesus guided Peter to find the necessary tax money in a fish.
The Silver Coin in the Mouth of a Fish. Never Underestimate God
So the taxman comes for Peter: Does Jesus pay the voluntary,
but expected tax for the upkeep of the grand temple and its
priests)? And, as he often does, Jesus asks Peter what he thinks because as a friend, he's interested,and as a brilliant teacher, he wants Peter to think for himself..
Sons do not pay tax to their fathers, they both agree. 
Then, Christ,who repeatedly referred to his powerful body
as God’s temple on earth, decides to pay temple tax anyway
to avoid a skandalon, offence.
And Jesus instructs Peter to cast a line and a hook–as amateur
fishermen did–insulting for a professional with boats and nets.
And Christ again demonstrates that he knows best even in Peter’s
one area of professional expertise. And Christ knows best in our
areas of giftedness. His call often involves working just outside
our zone of competence, forcing us to function with the magic of
God’s spirit and energy. The grain of pride must die for resurrection.
And Peter finds silver in a fish. When you lack the money to fulfil
the dream God has placed in your heart, do not rule out His
wonder-working power. Pray for God’s miraculous provision, or
for Christ’s surprising strategies to create wealth, rather than work
yourself to a breakdown, or manipulate or use others to get money.
Will God tell us, on request, which fish in the multitudinous seas
has swallowed silver? He sometimes might, for he hates waste. But
not always. Tim Keller writes, “People think if God has called
you to something, he’s promising you success. But He might be
calling you to fail to prepare you for something else through the failure.
To work all night and catch nothing, as Peter did, strengthens our
character and endurance so that we are capable of becoming fishers of
humans, and, if God pleases, sometimes, perhaps even fishers of money.
Hi, I've recorded a new podcast. Here's the link. Hi, I've recorded a new podcast. Here's the link. https://anitamathias.com/2023/08/06/following-jesus-is-costly-and-the-very-best-thing-we-can-do/
Jesus is blazingly honest about the cost of following him. It’s our most brilliant, golden choice, though it does mean we can no longer follow ourselves. We dance instead to his other-worldly, life-changing music, asking at each transition point of our day or life, “Jesus, what is your assignment? How do I do it your way?” 
For me (descriptive, not prescriptive), shouldering my cross includes eliminating sugar and starchy carbs (to lose excess weight!), not watching TV (extreme!), keep my house and garden organised and pretty enough. And, also, taming anger and outspokenness! And refusing to sing a song of worry, or linger in anger, training myself to sing instead a song of trust, praise, and gratitude. 
While following Jesus is electric, and joyful, following
ourselves could entail ruining our health with addictive foods, caffeine,overwork, or the siren-call of our phones. Following Jesus does not mean relinquishing our goals and ambitions, but surrendering them to Him. We do not own
our work; God does. And so, we must repent when we overwork, get too intense about success, or try to impress others with it. For competitive cravings for success, fame, money,
or popularity wreck relationships, and mental, spiritual, and physical health, and never satisfy, for the ladder of success has no end, and climbing it means exhausting ourselves for nothing. We’re still restless.
You have made us for yourself, Oh Lord, and our hearts are restless until they find their rest in you, St. Augustine wrote. If we do not try to obey the Great Commandment: to love God, and Christ’s second commandment:  to love our neighbour as ourselves, we could, one day,open the treasure box of our lives and find only ashes. Nothing!
C.S. Lewis: “Give up yourself, and you will find your real self. Nothing in you that has not died will ever be raised from the dead. Look for yourself, and you will find only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ and you will find Him, and with Him everything else thrown in.”
https://anitamathias.com/2023/07/19/persistent-pra https://anitamathias.com/2023/07/19/persistent-prayer-turns-christs-silence-his-no-and-absolutely-not-to-yes/
So, a Syro-Phoenician woman comes to Jesus, crying out,
“Lord, have mercy on me. My daughter is suffering terribly.” But 
Jesus remains silent. Undeterred, she keeps crying out.
And Jesus snubs her: “I was sent only to the lost
sheep of Israel.” But she can’t believe “No” could be
his final word. “Lord, help me,” she says simply. And
then, a crushing rebuff. “It is not right to take
the children’s bread and toss it to the dogs.” But hitting
rock bottom makes your prayers strangely powerful. “Yes,
it is right, Lord,” she contradicts him, “Even dogs eat crumbs
that fall.” Dogs, hungry, humble, grateful, happy.
And Jesus praises her dogged faith 
which catalyses the miracle she longs for. 
He says, "Your request is granted.” 
Never passively accept any apparently intractable situations.
Reality is infinitely malleable in the hands of God. We pray,
and people change, circumstances change. We change. So
keep praying until little drops of the kindness of God
soften and change the impossible situation and your heart. 
Take your little mustard seed of mountain-moving faith,
and pray, seeing the kind Jesus in your mind’s eye.
Continue praying, past God’s silence, his “No,” and “Absolutely Not,” 
until Christ, charmed, says, “Yes. It’s time! Go, girl, go. This way.”
Dream big and wide like childless Abraham stepping outside,
dazzled by an immensity of stars, and believing God’s power
could give him as many descendants. But don’t waste your
passion and dream-energy. Pray for things that will bring you
joy, yes, but will also bless myriad others, creating something,
in Milton’s phrase, that the world will not willingly let die.
Each of Jesus’s prayers were not answered affirmatively; neither
will each of our requests be granted. We are not wise enough
to know what best to pray for. But prayer, incredibly, does change
things. So keep praying for the shimmering dream which makes
your heart burn and quiver; pray past apparent impossibility until
the heavens open, the Spirit descends, and you live
and create with God’s spirit energising and filling you.
https://anitamathias.com/2023/07/08/grab-christs-h https://anitamathias.com/2023/07/08/grab-christs-hand-when-you-are-sinking/
LINK in profile
Hi friends, I’ve recorded a podcast meditation. Pls listen should you have time.
Sometimes, the little boat of your life is tossed in the darkness, in a storm-swept lake, far from shore,
And a dark figure looms, walking on water, and you cannot see his face, and you do not know his name, and you are terrified.
And in the encircling gloom, Christ always speaks the same magnificent words, “Take courage. It is I. Do not be afraid.”
He comes to us in the darkness, a future that looks bleak, with unsolvable relational difficulties or financial difficulties, or when intellect, energy, and organisation feel puny, matched with our dreams and calling. But it is Christ. Do not be afraid.
And Peter, the risk-taker, from an overabundance of love and impulsivity, says, “Lord, if it’s you, tell me to come to you on the water.” And Jesus speaks another of his great words, “Come.”
Jesus, the merciful, did not ask Peter to do something that transcended the humanly possible and Peter’s faith, but
since Peter wanted to get to Jesus as quickly as possible, and to do whatever Jesus did, he gives him permission to walk on water.
We sometimes yearn to do things for which we know we don’t have the money, time, abundant gifting, or even the character. Never begin them before you’ve prayed, “Lord, tell me to do it.” And if he says, “Come,” start tackling the impossibility, immediately.
And Peter walks on water, until he sees the almost visible wind, is afraid, and begins to sink. Fear paralyses, sinks, and destroys.
And Peter prays a powerful prayer, “Lord, save me.” And immediately, Jesus reaches out his hand and catches him, scolding, “Oligopistos. You of little faith. Why did you doubt?”
And the wind dies down, and Peter learns to keep his eyes on Jesus and his power when he attempts the impossible, and to cry out for Jesus’s help when he begins to sink.
Help us, Jesus, you who control the wind and waves, and all things, when we are sinking in the darkness, and all seems impossible. Tell the wind to be quiet.
Take my hand, precious Lord. Lead me on. Let me stand. Amen.
https://anitamathias.com/2023/07/01/how-to-find-li https://anitamathias.com/2023/07/01/how-to-find-life-changing-hidden-treasure/
Podcast link in profile
Hi Friends, I've recorded a new podcast meditation on Jesus's statement that following him is like discovering priceless treasure hidden in a field. The finder would joyfully sell everything to buy it, as should we!
Jesus speaks of living in the Kingdom of God, living with him as our High King and Lord, as a treasure, worth selling everything we have to gain.
He describes it as experiencing peace, joy, and operating in the power of the Holy Spirit.
As literally selling everything we have would take time, so too will adjusting our lives to living in Christ's invisible Kingdom.
It requires a slow, steady but definite adjustment of each area of our lives: relationships, what we read and watch, consumption and production of social media, travel, leisure, our spending and giving, time spent on food prep and exercise, on prayer and scripture, on reading and the news, on home and garden maintenance, on church activities and volunteering. Some of us will spend less time on these, others will spend more, for we each have a unique shape and calling.
Entering into the kingdom of God is a very individual pilgrim's progress; we each have a different starting point. Rick Warren of The Purpose Driven Life suggests that those seeking to change anything change their bodies first, by getting their exercise and diet under control... which is where I am starting!!
While following Christ is costly, for sure, it's costlier to follow what Tim Keller called Counterfeit Gods --“money, the seduction of success, the power and the glory,” climbing a cruel ladder which has no end, and never satisfies for long. 
In a remarkable account, Bill Bright, founder of Cru, describes his surrender to God as abandoning his puny little plans for God's magnificent plans. Once done, he said the future seemed brighter than ever before... And it undoubtedly was! Jesus's promise that the things the unbelieving world chases will added to those who seek his Kingdom first came true in Bright’s life, as it will in ours as we pursue Christ.
I’ve seen these Pre-Raphaelite paintings in Tate I’ve seen these Pre-Raphaelite paintings in Tate Britain several times, and they delight me each time. What a gorgeous museum!
And here is this week’s podcast meditation-- https://anitamathias.com/2023/06/18/the-spirit-helps-us-speak-creative-words-of-energy-and-life/ (link in Instagram bio)
On how we need the Spirit’s help to speak creative words of energy and life, not darkness and devastation.
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