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17255: Numbering my Days to Learn Wisdom

By Anita Mathias

tumblr_mkdr7qm52F1rqqedro2_r1_1280Joash shooting the arrow of deliverance. William Dyce

 Last week, during a 72 hour worship festival, I found myself thinking of a dominant woman in my life, who apparently delighted in blocking my ideas. Off and on, I mentally composed apparently innocuous emails to her, sardonic and biting in a veiled way, emails I would “accidentally” CC to everyone in the email chain. Completely accidentally, you understand!Yes, in the middle of beautiful soulful worship that thought crossed my mind.We are made of mud and the breath of God, we are told in Genesis. That is the only way to understand us humans.

* * *

And the image I kept “seeing” was of me standing with a great golden bow and arrow, pulling back the bow, the arrow poised at the bow-string, about to shoot my arrow at that uber-annoying woman.

But no, I would not.

I thought of where that image might have come from. The gift of words can be used for a livelihood, as Ishamel kept himself and Hagar alive in the desert with his bow and arrow. It can protect oneself or one’s family, as Elisha instructed the naïve King Jehoash to shoot his arrows, declaring as he did so, “The Lord’s arrow of victory, the arrow of victory over Aram!”

Or we can waste our arrows on sniping, conflict and negativity.

* * *

We are finite beings.  But we find it hard to remember that our time is limited, our energy is limited, and our abilities are limited. We continually believe we can squeeze in one more thing, say one more “yes.”

Then suddenly in middle age, these limitations of energy become very real to us, and realize that we are in the land of trade-offs. If we do A, we will not get to do B: we realize this through bitter experience. We have to choose carefully!

We have a finite number of arrows. Spending our energy in petty hostility and arguments and conflict, whether online, or in real life, means we will have less time and energy to do what we really want to do, the one thing we’ve been put on earth to do with our one wild and precious life.

A limited number of arrows, a limited number of hours. I come from a line of long-lived women on both sides of the family. My grandmother Josephine Mathias died at 98. I remember visiting her mother, my great-grandmother Julianna Lobo who died at 102. My mother’s grandmother, Alice Coelho, also lived to be 100.

If I live to the average age of my grandmothers and great-grandmothers—and I have better medical care, a more careful diet, more exercise, but far more self-imposed stress—I might live for another 17255 days. A lot, but not infinite.

Teach us to number our days, that we may apply our hearts unto wisdom, the Psalmist cried.

* * *

I noticed something else. Each time I thought of writing my silly snarky little email, all peace left my heart, I felt out of alignment with the worship around me. When I decided to send a tactful non-distressing email, peace and joy returned and I could worship. And then the naughty writer in me slyly suggested yet another sardonic wisecrack, and the white dog and the black dog wrestled.

I thought of an overstatement quoted in John Arnott’s excellent book, Grace and Forgiveness.

“Every negative thing and thought is always of the Enemy, and every positive, life-giving, up-lifting thought is always of the Holy Spirit.

“Settle this issue in your heart. The Holy Spirit is always positive, and Satan is always negative.”

*  * *

How will I spend my limited arrows, my limited hours?

I don’t want to waste any of them in conflict, hostility or shooting down enemies, instead of leaving God to deal with them, or (sadly!) to allow them to remain in my life for my growth in strength, patience and wisdom?

I decided. I would send no foolish emails, none at all.

I want to steward my time and energy wisely, using my arrows to open up deep life-giving wells of beauty, wisdom, peace, and joy for myself and for other people. To create something beautiful.

* * *

I no longer live, but Christ lives in me (Gal 2:20). In my early years as a Christian, that statement mystified me. It seemed extreme and theoretical.

I now think it’s a choice. We choose to be aligned with Jesus, we choose to live and move with his grace that so powerfully works in us. When it’s difficult—in diet, or exercise, or writing, or relationships–we rely on his grace to help us, step by step, relying on his benevolent “possession”. And if the very thought of doing something makes us lose our sense of peace and joy, we do not do it.

We choose the positive, and not the negative. We number our days that we might apply our hearts unto wisdom.

Filed Under: Applying my heart unto wisdom Tagged With: Applying our hearts unto wisdom, Black dog and white dog, Counting our days, John Arnott, King Joash, positivity and negativity

In Which All Our Faith is Patchy, But Even That is Potent

By Anita Mathias

My eighteen-year old daughter, Zoe, is at the School of Ministry at Catch the Fire, Toronto.

She and the other School of Ministry students ministered at the same Catch the Fire conference as John Arnott and Heidi Baker. They were told to pray boldly, that everyone gets to play, that everyone was equal before God.

However, she said, when John Arnott, a stocky matter-of-fact Canadian, stands before someone, hold out his hand, and declares, “Fire,” they fall down, “slain in the spirit.” However, when the 18-year olds hold out their hands and say “Fire,”—well, it’s not the same!

I laughed.

It is a problem in the spiritual life, isn’t it?

* * *

Why are some people’s prayers answered, and not others? Why are we healed when some pray, but not when others pray? Why do you know the prayer will be answered when you hear by a certain timbre in a woman’s voice that she has entered the throne room –but when another prays, you think, “Aw, sound nice”?

The pray-ers life has something to do with it. “For the eyes of the Lord are on the righteous and his ears are attentive to their prayer, but the face of the Lord is against those who do evil.” 1 Peter 3:12. Wilfully persisting in sin creates a massive barrier between us and God.

But it also comes down to faith. Arnott has no doubt the Holy Spirit will come on request. He is sure the Fire wants to dwell within us, and he prays fervently, and it comes.   Bill Johnson has no doubt God will heal, and so he does when Bill prays.

Last year, I heard Isabel Allum riff on all the lost objects which miraculously turned up as she prayed for them—contact lenses, medicine, satnavs, diamond earrings. She has no doubt they will be found, and God arranges this.

I am reading Mark Batterson’s The Circle Maker. Mark believes that God will give him horrendously expensive properties in Washington D.C. (where land goes for $14 million an acre) and God does–through a combination of donations, sheer chutzpah, persistence, and the wild success of Mark’s books, a significant portion of which he donates to the Church.

Heidi Baker tells stories of the dead being raised, of an orphanage gift of used stuffed dogs (feared in Africa) being changed to beads at her prayer, of the dead being raised to life, the blind seeing, the deaf hearing. She knows God, she has no doubt that God will step down to help us on request, and so he does.

* * *

The way to form a new habit is to take a goal (lose a pound a week, wake a hour earlier, read a book a week, write a thousand words a day) and divide it to its smallest measurable increment (250 words a day, wake 5 minutes early, read 5 pages a day, lose half a pound a week) and go from there.

In prayer, however, the opposite is true. Pray as big as you dare believe. Write down your dreams. If you desire to see what you’ve written doubled (and you may not!!), then pray that. Daily or weekly, pray through your lists of prayer-dreams. And take steps of faith in accordance with them.

Praying to lose weight? Eat more veggies. Praying to finish your book? Write first thing in the morning. Praying to become organized? Get rid of one thing a day. Praying to wake early? Well…do so.

* * *

We tend to see God’s hand in the areas in which we have the greatest faith that surely he will act. I have seen his miracles and deliverances in my finances most often, because, most of the time, I have an expectant faith that he will help me.

I have begun to pray with faith in creative areas, for God to give me books and for the first time in my life, am experiencing an anointing in writing. You know, when “the right words in the right order” come quickly and easily, as if from a power beyond myself.

After reading The Circle Maker, I have created prayer lists–a page for each of the 30+ areas or people I am praying for–and am praying through every dream, worry or ambition in my life. I am seeing things shift, expand, change at an accelerated rate. Small changes, but so many changes, coincidences and God-incidences, in so many areas, that I can hardly believe it! My faith is growing.

According to your faith be it done to you. Perhaps that’s why we see answers and miracles in one area in which we can see the kind face of Jesus as we pray, and know he will answer our prayers, and, yet remain stuck in another, in which we have less faith that he will help us.

Prayer is truly the greatest force in the world. I have long believed it intellectually. I am now gradually believing it with all my heart.

Filed Under: In which I play in the fields of prayer Tagged With: Bill Johnson, Catch the Fire Toronto, Faith, Isabel Allum, John Arnott, Prayer, School of Ministry

On “Soaking Prayer”

By Anita Mathias


Four years ago, I went to the grandly titled “International Leaders School of Ministry,” led by John Arnott of Catch the Fire (the new name of the Toronto Airport Fellowship, famous for the Toronto Blessing.)

They taught us a form of prayer called soaking prayer.

Basically: lie down on the floor, often facedown. The position is important; the physical attitude of surrender makes it easier to arrive at the mental attitude of surrender.

In C. S. Lewis’s The Screwtape Letters, Screwtape advises his nephew Wormwood to get the new convert to scorn the importance of physical position in prayer,  to forget that “they are animals and whatever their bodies do affects their souls.”  We were taught to wriggle and squirm until our bodies were comfortable. A comfortable, relaxed body makes it easier to hear God’s voice.

* * *

And then, once comfortable, relaxed, face down on the floor, we do…basically…nothing!

We listen, we rest, we are conscious of our Father’s love for us. If our thoughts wander like wild falcons, then like a falconer, we gently bring them back. God may speak full of directions or wisdom, or he may not. Our prayer is a matter of abiding, of hanging out, rather than a shopping list of requests and queries.  We are in the Presence, resting in the Presence, and what happens there is up to him, not us.

This is how John Arnott describes it:

Soaking is simply spending time in God’s presence, rather than striving. It’s about resting in His Presence, experiencing Him and choosing to be intimate with Him.   While we base our theology on the Bible, our experiences with God make the truth come alive in our hearts. When we soak, we focus on Him. 

Soaking puts us in a position where we are often more able to hear His voice and receive His love. It is also an opportunity for us to pour out our hearts to Him. It’s about living in and enjoying an on-going relationship with our creator. 

As people have soaked in God’s Presence, they have experienced profound heart changes, marriages have been healed, fears dispelled, depression and sickness have left and their lives have been transformed.

Or “Soaking prayer is a modern form of contemplative prayer … People put themselves in an attitude of stillness, focusing on Jesus and open to the Holy Spirit but with no requests or agenda. The aim is to be still in God’s presence, ‘waste time with Jesus.’ The Toronto church sees soaking prayer as one of the main ways in which they encourage people to be open to the Holy Spirit.”  From “Soaking Prayer” by Roger Harper.

* * *

 It is prayer for contemplatives, right-brain peoples, nascent mystics, a different form of prayer from a more activist model.

For me, it involves lying face down, getting physically comfortable, and just relaxing. Doing nothing.  Just being. Being surrendered in the presence of God. Thirsty ground soaking in invisible waves of slow love and grace and Spirit.  Inviting the Father into my heart, to perform his surgery in his time.

No agenda. Nothing as entrepreneurial as prayer lists for my business, or my children, or my marriage or my blog or writing, or my home or garden. Just face down in worship. Or surrender. Or sometimes emptiness.

It is prayer beyond words. It is waiting.  Speak Lord. Thy servant is listening.

Nothing in the realm of the spirit is quantifiable, of course, but this practice of rested, surrendered prayer has changed me.

* * *

I gained a deeper conviction of God’s love for me. Experienced his love far more deeply. Begun to experience deep healing (intellectually, and creatively, interestingly. I was burnt out when I started.) I became aware of a new boldness, and fearlessness, and disregard for what people think of me.

It’s a place of peace.  When the timer goes, it’s a wrench and sadness. For someone as cerebral as me, it’s a surprise to realize that I have been deeply in the presence of God, though nothing much was said, or done, or ostensibly “happened.”

I just love to hang out with you.

Nothing much is said.

Nothing much is done.

Apparently nothing happened.

Yes, somehow, I am different.

Filed Under: In which I play in the fields of prayer Tagged With: C. S. Lewis, Catch the Fire, Contemplative Prayer, John Arnott, Screwtape Letters, soaking prayer, Toronto Blessing, Toronto Revival

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anita.mathias

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Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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