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Dear Diary—What I have Done, Learnt, Enjoyed. At El Palmeral Retreat Centre, Costa Blanca, Spain

By Anita Mathias

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 El Palmeral Retreat Centre
 Monday 5th May

1 In which Michelle is encouraged by how ordinary I am—“ A year ago my sister, Janae, told me to follow this lady named Anita Mathias on Twitter. My sister is cool, so I did what she said. And I’m glad I did. Anita has been a dependable source of refreshment and peace on my otherwise maniacal Twitter feed. Her writing is filled with spiritual insights and joy — but what I love the most about her is how ordinary she seems. We’re so used to following these wildly hilarious and profoundly daring personalities, none of which are very much like me. That Anita is just herself gives me hope.”

Oh and read on for Michelle Schmidt’s review of my first children’s book, Francesco, Artist of Florence: The Man Who Gave Too Much

Tuesday May 6th

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1 Walked yesterday in the Curate’s Garden in Elche–full of date trees, the foundation of many economies from Morocco to North Africa. Apparently, Arab sailors took dates on long sea voyages for vitamin C (as the seaman from Genoa took pesto!).

Amazed at the varieties of cactus plants–God’s beautiful abundance scattered in deserts and mountain valleys whether there is anyone to appreciate them or not.

God creates beauty for the sheer joy of it, because that is his nature.

I now blog like that. There is something mysterious about blogging—one cannot predict the response to a piece, and often the pieces we just toss off do the best. If one senses a call to blog, you just continue faithfully, writing down the vision and making it plain, writing what you hear God say to you, and leave the reception of the work to him.

2 I was dropped off at the garden for two hours. It was relatively small and I walked around it several times. I was going back and forth on several issues, but just walking alone, sitting and thinking–it is amazing how clarity came.

I was inexplicably burnt out last month. Burn-out, like joy, picks its own timetable, but walking alone here, in an arid region of Spain is restoring joy to my heart.  I find myself thinking more clearly, praying spontaneously and joyfully, in tongues.

Wednesday 7th May

1 I have seen the abbreviation IHS on dozens of Catholics cards and bookmarks, and it was embroidered on the altar cloths of the chapel. It’s Greek. It is the first three letters of the Greek spelling of Jesus,   ιησους which is transliterated as “ihsous.” And essentially means Jesus.

2 Paprika, I have just thought of it as a spice, but, apparently, it is powdered red peppers, or chili peppers.

3 Our British hosts told us a chilling story of a car-jacking. They were driving in Valencia, when they suddenly got a flat tire–or so they thought. They pulled to the side of the road, and a couple of men on a motorcycle came up ostensibly to help them. When they got back into the car, her handbag was gone, with her money, credit cards, driving licence, housekeys etc. So if you get a flat in Spain and get help, know where your handbag is.

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4 Our host, Julie Jowett, cooks delicious Spanish regional food–which I really enjoy–Patata Bravas, tender Moorish lamb, Cordero Murono, Tortilla Espanola, and  Patatas a lo Pobre 

4 The Costa Blanca is very much British ex-pat country. Our hosts were British, as were their neighbours who are farming a small pomegranate grove. My elderly seatmate on my flight is farming an orange grove. The water table is 8 feet below ground level, and they have been encouraged not to water the orange trees, but let the root delve deep into the water table.

Thursday 8th

1 On earrings and inheritances.

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We were looking at the Prodigal Son who blew his inheritance.

When he gets back, he gets everything his heart needs–acceptance, belonging, lavishness—a home, a rich robe, a ring, a good meal. What he does not get back is the inheritance he squandered. The Father tells the older son, “Everything I have is yours.” The elder son is not stiffed; the prodigal son does not get the older brother’s share of the inheritance, but still gets all that is necessary for his complete joy.

There is truth to that. The years and time we have blown–through sin, laziness, self-pity, anger–we have blown. But if we turn to God, our hearts can still find the fullness of joy.

I share this thought  with the group, fiddle with my earrings, and realise I have lost my great-grandmother’s earrings, rubies, with a dangly pearl and ruby bit, which I have worn every day for thirty years and never lost. I am upset and retrace my steps, bedroom

God has a sense of humour and he’s a no-bullshit God. I just said that what is lost is lost, but in God we can still find everything our heart desires. Was it theory or do I really believe it?

Life brings reverses, but I really do believe we get to choose how happy we are, or how sad!   After a bit more looking, and a bit of mourning, I decide to join St. Teresa of Avila in her prayer,

Let nothing disturb thee,
Nothing affright thee
All things are passing;
God never changeth;
Who God possesseth
In nothing is wanting;
God alone sufficeth.

A verse which has saved my life a few times is “Do not let your hearts be troubled, neither let them be afraid,” (John 14:27). And each time I reminded myself of this either what I dreaded did not happen (Mark Twain: I’ve had a lot of worries in my life, most of which never happened) –OR it did happen, and I had strength to cope with it, and good came out of that dark plot twist.

 So I decided that I would let nothing disturb me, but continue being happy. And God smiled—and perhaps said, Okay honey, I just wanted to reinforce the lessons I have been teaching you–and soon after that, I found the 3 missing pieces scattered around my large suite. Thank you Jesus.

I had prayed. Yes, and it felt like magic happened. And it would have been magic too if I had felt peace in the loss. God is good like that.

Friday 9th May

We went out for tapas last night—delicious: Fried cubed goat’s cheese, fried mushroom and bacon, grated potatoes and sausage, tender pork, roasted wild garlic…


Read my new memoir: Rosaries, Reading, Secrets: A Catholic Childhood in India (US) or UK.
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  • At the Cross, God Forgives Us Completely
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  • The Kingdom of God is Here Already, Yet Not Yet Here
  • All Those Who Exalt Themselves Will Be Humbled & the Humble Will Be Exalted
  • Christ’s Great Golden Triad to Guide Our Actions and Decisions
  • How Jesus Dealt With Hostility and Enemies
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Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Looking at photos from our week in beautiful Sevil Looking at photos from our week in beautiful Seville and Cordoba over New Year with Irene, who had a week off.
And, ICYMI, here’s my latest meditation on the Gospel of Matthew… I’ve recorded it, should you want a few minutes of peace.
https://anitamathias.com/2026/04/29/gods-complete-forgiveness/
Hello Friends, I'm resumed recording my meditation Hello Friends, I'm resumed recording my meditations on the Gospel of Matthew. Do click on this link to listen. 
https://anitamathias.com/.../29/gods-complete-forgiveness/
Christ is the most influential figure in the history of the world, though his life ended in shame, humiliation and failure. But he so completely turned things round in his great reversal that the cross on which he died when all seemed hopeless is now the most common, and revered, symbol in history.
He emerged from and was anchored in Judaism. And as the sins of the people were laid on the scapegoat who was sent into the wilderness to perish, Christ died as the lamb of God voluntarily bearing the guilt of the wrongdoing of the whole world. He paid the price for our forgiveness with his life-blood--in accordance with the iron law of the physical and moral universe, of sowing and reaping, cause and effect. 
And so, God, who appeared as flames of fire to Moses, can now dwell within us, purifying us, whose hearts have darkness and shards of ice. 
And now that Christ was crucified, died, but rose again, His Spirit, no longer contained within his earthly body, is poured out like living water onto all humans, at our humble request. The Spirit pours the love of God into us; he reminds us of the words of Jesus and slowly writes Christ’s sweet law on our hearts. This transfusion of grace helps us do hard things we previously couldn’t do. Our dance with the Spirit gradually breaks the power of sin over us. It transforms us.
Now we, the forgiven, protected by the blood of Jesus poured out over us, and filled with His Spirit, who sings within us, Abba, Father, are adopted by God as his children in his joyful new covenant. We are cells grafted into the vine of our new family--Father, Son, Spirit—who now live in us as we live in them. As we choose by our thoughts and actions to continue living in the vine of Jesus, their energy pulsing through us makes us fruitful. And now, all our prayers which flow in the river of God’s good purposes are kindly heard. Waves of love and power flood from the cross! 
Thank you!
Well, hello friends! Breaking radio silence to let Well, hello friends! Breaking radio silence to let you know that I have taped a meditation for you on Christ’s famous Parable of the Talents in Matthew 25. https://anitamathias.com/2025/11/05/using-gods-gift-of-our-talents-a-path-to-joy-and-abundance/
Here you are, click the play button in the blog post for a brief meditation, and some moments of peace, and, perhaps, inspiration in your day 🙂
Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
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