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Becoming a person full of joy, overflowing with thankfulness is a matter of practice!

By Anita Mathias

 

Irene, delighted with and thankful for the sash of her new dress! 

About 15 years ago, I was on a women’s retreat at which we were asked to write down what we wanted our lives to look like in 5 years. Along with ambitious, pipe-dream goals which have not come to pass, I included this, which has not come to pass either, but to which I am closer, “I want to be full of joy, overflowing with thankfulness.”

    * * *

Three years ago, at Christmas, we were visiting my mother-in-law and grandmother-in-law in New Zealand at Christmas. They were both depressed and exhausted, so we did all the shopping, cooking and washing up.

So we go to the grocery store, planning to buy duck which is what our family eats at Christmas, but was apparently not what Kiwis eat at Christmas. They apparently do not eat turkey either. So, another spanner in the works.

But then I looked around at all the amazing things they did have–crayfish, paua (abalone) and kumaras, chinese gooseberries, South Island wines–and lamb, lots of lamb, very cheap. It’s the country in which there are more sheep than people after all!

And it was one of those watershed moments. If I were ever going to be full of joy, overflowing with thanksgiving, well, I would just need to start practising right now. Start thanking God for my blessings, in that unfamiliar crowded Christmas Eve grocery store in Gisborne, New Zealand.
* * *

“Full of joy, overflowing with thanksgiving”–that describes a very attractive person, doesn’t it? The sort of person you would love to spend time with, to be with.

And I guess we get to be that kind of person, arithmetically, by just counting one blessing after another.

We become people overflowing with joy and thankfulness by practising, by keeping on thanking God for his goodness, as revealed in our lives, and in creation.

For my new joy in walking, thank you, and for my increasing pace, and very slow and very steady weight loss, and for the very slow and very steady growth in my blog, thank you, and for the girls happily and quietly reading, thank you, Lord, and for being able to taste your goodness in the land of the living, thank you, Lord!
* * *

While physical beauty, like intelligence, is given to us by God according to his plans for our life–the beauty of being a person “full of joy, overflowing with thankfulness” (Col. 2:9) is an equal opportunity thing.

As Jesus said, God sends his sun and rain on the good and evil alike, and gives good gifts open-handedly (though unevenly) to everyone.

So anyone, rich or poor, brilliant or so-so, healthy or infirm, naturally cheerful (as I am) or naturally low-key, can choose to count their blessings, to be thankful everyday for the goodness of God, nature, the world, and people, can become a person, full of joy, overflowing with thankfulness.

Like everything else, it just takes practice!

 

More from my site

  • On Choosing Happiness TodayOn Choosing Happiness Today
  • Let me be singing when the evening comes       Let me be singing when the evening comes
  • The Arithmetic of Counting BlessingsThe Arithmetic of Counting Blessings
  • Grazie Signore! “Thank you, Lord, for those who have greater gifts.”   Grazie Signore! “Thank you, Lord, for those who have greater gifts.”  
  • The Creative’s Planner, 2016The Creative’s Planner, 2016
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Filed Under: In Which I Count my Blessings Tagged With: gratitude, thankfulness

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Comments

  1. Anita Mathias says

    March 3, 2012 at 11:49 pm

    @Hi Harry, thanks much, twitter friend. Lovely to see you here. Didn't know you blog too!

  2. Layman Harry says

    March 3, 2012 at 11:41 pm

    I especially enjoyed this post. Thanks.

    Colo_Eremite

  3. Anita Mathias says

    March 3, 2012 at 9:26 pm

    Thanks much, Harriet:-). Enjoy your evening too!

  4. Harriet says

    March 3, 2012 at 9:20 pm

    Thanks Anita – another perfectly timed, uplifting blog from you – I am enjoying a quiet evening counting my blessings!

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My Books

Wandering Between Two Worlds: Essays on Faith and Art

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Francesco, Artist of Florence: The Man Who Gave Too Much

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The Story of Dirk Willems

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Premier Digital Awards 2015 - Finalist - Blogger of the year
Runner Up Christian Media Awards 2014 - Tweeter of the year

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  • On Loving That Which Love You Back
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anita.mathias

Writer, Blogger, Reader, Mum. Christian. Instaing Oxford, travel, gardens and healthy meals. Oxford English alum. Writing memoir. Lives in Oxford, UK

Images from walks around Oxford. #beauty #oxford # Images from walks around Oxford. #beauty #oxford #walking #tranquility #naturephotography #nature
So we had a lovely holiday in the Southwest. And h So we had a lovely holiday in the Southwest. And here we are at one of the world’s most famous and easily recognisable sites.
#stonehenge #travel #england #prehistoric England #family #druids
And I’ve blogged https://anitamathias.com/2020/09/13/on-not-wasting-a-desert-experience/
So, after Paul the Apostle's lightning bolt encounter with the Risen Christ on the road to Damascus, he went into the desert, he tells us...
And there, he received revelation, visions, and had divine encounters. The same Judean desert, where Jesus fasted for forty days before starting his active ministry. Where Moses encountered God. Where David turned from a shepherd to a leader and a King, and more, a man after God’s own heart.  Where Elijah in the throes of a nervous breakdown hears God in a gentle whisper. 
England, where I live, like most of the world is going through a desert experience of continuing partial lockdowns. Covid-19 spreads through human contact and social life, and so we must refrain from those great pleasures. We are invited to the desert, a harsh place where pruning can occur, and spiritual fruitfulness.
A plague like this has not been known for a hundred years... John Piper, after his cancer diagnosis, exhorted people, “Don’t Waste Your Cancer”—since this was the experience God permitted you to have, and He can bring gold from it. Pandemics and plagues are permitted (though not willed or desired) by a Sovereign God, and he can bring life-change out of them. 
Let us not waste this unwanted, unchosen pandemic, this opportunity for silence, solitude and reflection. Let’s not squander on endless Zoom calls—or on the internet, which, if not used wisely, will only raise anxiety levels. Let’s instead accept the invitation to increased silence and reflection
Let's use the extra free time that many of us have long coveted and which has now been given us by Covid-19 restrictions to seek the face of God. To seek revelation. To pray. 
And to work on those projects of our hearts which have been smothered by noise, busyness, and the tumult of people and parties. To nurture the fragile dreams still alive in our hearts. The long-deferred duty or vocation
So, we are about eight weeks into lockdown, and I So, we are about eight weeks into lockdown, and I have totally sunk into the rhythm of it, and have got quiet, very quiet, the quietest spell of time I have had as an adult.
I like it. I will find going back to the sometimes frenetic merry-go-round of my old life rather hard. Well, I doubt I will go back to it. I will prune some activities, and generally live more intentionally and mindfully.
I have started blocking internet of my phone and laptop for longer periods of time, and that has brought a lot of internal quiet and peace.
Some of the things I have enjoyed during lockdown have been my daily long walks, and gardening. Well, and reading and working on a longer piece of work.
Here are some images from my walks.
And if you missed it, a blog about maintaining peace in the middle of the storm of a global pandemic
https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/  #walking #contemplating #beauty #oxford #pandemic
A few walks in Oxford in the time of quarantine. A few walks in Oxford in the time of quarantine.  We can maintain a mind of life and peace during this period of lockdown by being mindful of our minds, and regulating them through meditation; being mindful of our bodies and keeping them happy by exercise and yoga; and being mindful of our emotions in this uncertain time, and trusting God who remains in charge. A new blog on maintaining a mind of life and peace during lockdown https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/
In the days when one could still travel, i.e. Janu In the days when one could still travel, i.e. January 2020, which seems like another life, all four of us spent 10 days in Malta. I unplugged, and logged off social media, so here are some belated iphone photos of a day in Valetta.
Today, of course, there’s a lockdown, and the country’s leader is in intensive care.
When the world is too much with us, and the news stresses us, moving one’s body, as in yoga or walking, calms the mind. I am doing some Yoga with Adriene, and again seeing the similarities between the practice of Yoga and the practice of following Christ.
https://anitamathias.com/2020/04/06/on-yoga-and-following-jesus/
#valleta #valletamalta #travel #travelgram #uncagedbird
Images from some recent walks in Oxford. I am copi Images from some recent walks in Oxford.
I am coping with lockdown by really, really enjoying my daily 4 mile walk. By savouring the peace of wild things. By trusting that God will bring good out of this. With a bit of yoga, and weights. And by working a fair amount in my garden. And reading.
How are you doing?
#oxford #oxfordinlockdown #lockdown #walk #lockdownwalks #peace #beauty #happiness #joy #thepeaceofwildthings
Images of walks in Oxford in this time of social d Images of walks in Oxford in this time of social distancing. The first two are my own garden.  And I’ve https://anitamathias.com/2020/03/28/silver-and-gold-linings-in-the-storm-clouds-of-coronavirus/ #corona #socialdistancing #silverlinings #silence #solitude #peace
Trust: A Message of Christmas He came to earth in Trust: A Message of Christmas  He came to earth in a  splash of energy
And gentleness and humility.
That homeless baby in the barn
Would be the lynchpin on which history would ever after turn
Who would have thought it?
But perhaps those attuned to God’s way of surprises would not be surprised.
He was already at the centre of all things, connecting all things. * * *
Augustus Caesar issued a decree which brought him to Bethlehem,
The oppressions of colonialism and conquest brought the Messiah exactly where he was meant to be, the place prophesied eight hundred years before his birth by the Prophet Micah.
And he was already redeeming all things. The shame of unwed motherhood; the powerlessness of poverty.
He was born among animals in a barn, animals enjoying the sweetness of life, animals he created, animals precious to him.
For he created all things, and in him all things hold together
Including stars in the sky, of which a new one heralded his birth
Drawing astronomers to him.
And drawing him to the attention of an angry King
As angelic song drew shepherds to him.
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By a homeless baby
The still point on which the world still turns. The powerful centre. The only true power.
The One who makes connections. * * *
And there is no end to the wisdom, the crystal glints of the Message that birth brings.
To me, today, it says, “Fear not, trust me, I will make a way.” The baby lay gentle in the barn
And God arranges for new stars, angelic song, wise visitors with needed finances for his sustenance in the swiftly-coming exile, shepherds to underline the anointing and reassure his parents. “Trust me in your dilemmas,” the baby still says, “I will make a way. I will show it to you.” Happy Christmas everyone.  https://anitamathias.com/2019/12/24/trust-a-message-of-christmas/ #christmas #gemalderieberlin #trust #godwillmakeaway
Look, I’ve designed a journal. It’s an omnibus Look, I’ve designed a journal. It’s an omnibus Gratitude journal, habit tracker, food and exercise journal, bullet journal, with time sheets, goal sheets and a Planner. Everything you’d like to track.  Here’s a post about it with ISBNs https://anitamathias.com/2019/12/23/life-changing-journalling/. Check it out. I hope you and your kids like it!
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