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A Richer Palette for Your Prayer Life: Martin Luther’s Advice ( A Guest Post by Gary Hansen, author of “Kneeling with Giants”

By Anita Mathias

I am honoured to host this post from Gary Neal Hansen, author of the marvellous book, Kneeling with Giants, in which he offers practical ways to apprentice ourselves to history’s great pray-ers, Benedict, Luther, Calvin, Ignatius of Loyola and Teresa of Avila, among others. 

background-72245_640Martin Luther, the catalyst of the Protestant Reformation, needed a shave.  And his barber, like the one I had when I had hair, liked to talk. Master Peter the Barber’s question was something like “Dr. Luther tell me: how can I improve my prayer life?”

The sharp blade scraping his neck might have put some pressure on for a clever response, but Luther’s advice was the same as he gave to theologians, ministers and parents: “Pray the Lord’s Prayer.” His full answer came in a lengthy letter, a little book actually, translated as A Simple Way to Pray.

His passion for the Lord’s Prayer knew no bounds.  In a preface to his Small Catechism he wrote that if ministers won’t make good use of it “we deserve not only to be given no food to eat, but also to have the dogs set upon us and to be pelted with horse manure.”

Well, Dr. Luther, tell us how you really feel.

Maybe you are thinking the same thing my students say whenever I teach about Luther’s way of praying: “But I already pray Luther’s way! We say the Lord’s Prayer every Sunday in church.”

For Luther, the Lord’s Prayer is not merely “a prayer” to be recited and be done with.  The Lord’s Prayer is a list of topics that we are invited to pray about; commanded to pray about, actually. It  is an artist’s palette, a full range of colours for our prayer life — more than the monochrome we find when guided by personal interests.

So how does Luther’s method really work? I say a lot about this in Kneeling with Giants but here’s the short version:

I recommend writing out the Lord’s prayer on an index card, no matter how well you know it. Hold it so your thumb is on the first line, and spend a few minutes talking to God about that first topic; then move your thumb to the next line and spend a few minutes on that; and so on.

What might you pray for in these almost too-familiar words?

Praying “Our Father in heaven” you can thank God for adopting you in Christ as a beloved child, and praise the mystery of God who dwells in light inaccessible.

Praying “Hallowed be your name” you can intercede for the Church and the world — God’s name is indeed holy already, but we ask God to help his glory be known.

Praying “Your kingdom come” we ask God to truly reign in our own lives, and in our families, and in our churches, and in all the world. God’s kingdom won’t be complete until he comes again, so here we also pray with the early Christians “Come Lord Jesus!”

Praying “Your will be done on earth as it is in heaven” can lead to confession: we all have ways of resisting God’s expressed will for us. This can also be a great tool for intercession: when praying for a sick friend we can remind God that the Gospels show Christ’s will is for healing.

Praying “Give us today our daily bread” reminds us to ask God for everything, even the food we eat — even if we don’t like to ask things for ourselves, here Jesus commands us to do so.  And we can pray for the millions who do not have even bread to eat.

Praying “Forgive us our sins [or trespasses, or debts] as we forgive those who sin against us” reminds us to keep at the hard work of forgiving others, since we set up our own forgiveness as the standard by which we ask God to abide!

Praying “Save us from the time of trial and deliver us from evil” reminds us that we have struggles, whether inner weaknesses and temptations, or oppressive outer circumstances. We admit that we need God’s help to get through.

Luther did not comment on the familiar conclusion “For the kingdom, the power, and the glory are yours now and forever,” but praying it we acknowledge that God has all the power needed to answer our prayers, and that what we really want in asking is God’s glory.

Luther always had a lot to say, however, about the final word, “Amen!” He said to pray it boldly, expressing the confidence that God has surely heard us and will surely answer.

There is not just one thing to pray for in any line of the Lord’s Prayer. Each clause can lead to praise, thanksgiving, confession, or intercession, as needed at the moment. Luther’s point is to pray all the parts, and let Jesus’ own prayer stretch us to bring God everything — even the things we usually forget to pray about.

You can pray through the whole prayer at a sitting, or follow Luther’s other suggestion and sticking to one line for your whole prayer time.  One clause per day will bring you through the Lord’s Prayer once a week.

Luther is right about one thing: we need something to guide us into a richly-hued conversation with God. That’s why he thought this was Jesus’ very best prayer. As he put it once, “If he, the good and faithful Teacher, had known a better one, he would surely have taught us that too.”

Give it a try. Take a week or two and follow Luther’s advice. I’d love to hear how it goes for you.

  • Which line of the Lord’s Prayer is most important to you — and why?
  • What helps your conversation with God take on more and richer colours?

 

Gary Neal Hansen

Gary Neal Hansen

Gary Neal Hansen is the Associate Professor of Church History at the University of Dubuque Theological Seminary.  He is the author of Kneeling with Giants: Learning to Pray with History’s Best Teachers (InterVarsity Press: 2012), winner of Christian Resources Together’s “Devotional Book of the Year” in the UK, and Hearts and Minds Books “Best Book of the Year on Spirituality” in the US.  His current book project explores movements in the history of the Church whose ways of being Christian community blossomed into effective mission and service in the world. He lives in Dubuque Iowa, USA with his wife and their two small children. (Blog: GaryNealHansen.com, Facebook page: Gary Neal Hansen, Twitter: @garynealhansen. Links to Kneeling with Giants (Amazon.com) and Kneeling with Giants (Amazon UK).)

 

Filed Under: In which I play in the fields of prayer, In which I proudly introduce my guest posters Tagged With: gary neal hansen, kneeling with giants, Martin Luther, Prayer, The Lord's Prayer

Deliver us from Evil

By Anita Mathias

When I try to pray while walking, or in the car, I use the Lord’s Prayer (Matt. 6 9-13) to organize my thoughts, and am often astonished again by its richness. Forgiving aught against any as a condition for receiving the Lord’s forgiveness, for instance.

“Do not bring us to the test,” the Lord instructs us to pray. Would he instruct us to pray this if testing were inevitable? Is it possible that one might be spared soul-wringing and heart-wrenching testing if one prays to avoid it?

And then, the lovely sentence, “Deliver us from evil.” Would Jesus instruct us to pray to be delivered from evil if he did not intend to deliver those who requested deliverance? So deliverance from evil is a strong probability for those who pray for it.

* * *

I am reminded of Jabez’s outrageous prayer,  “Jabez cried out to the God of Israel, “Oh, that you would bless me and enlarge my territory! Let your hand be with me, and keep me from harm so that I will be free from pain.” And God granted his request. (1 Chron 4:10)

Be free from pain? What a huge prayer! And it was granted simply because Jabez asked.

I feel sad I have not asked more that I might not be led into temptation, not be brought to the test and that I might be delivered from evil and “be free from pain”. But these are prayers I will assiduously pray for the rest of my life.

Isn’t it scary to think that the life we lead might just bear a faint resemblance to the life we could have had if we prayed more?

Oh, what grace we often forfeit
Oh, what needless pain we bear
All because we do not carry
Everything to God in prayer

But it is never too late to ask God to wrap our lives in his protection. And I am going to ask him to right now!

Filed Under: In which I play in the fields of Scripture Tagged With: Deliver us from evil, The Lord's Prayer

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  • Don’t Walk Away From Jesus, but if You Do, He Still Looks at You and Loves You
  • How to Find the Freedom of Forgiveness
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Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
https://anitamathias.com/2023/08/16/the-silver-coi https://anitamathias.com/2023/08/16/the-silver-coin-in-the-mouth-of-a-fish-never-underestimate-god/
I've recorded a podcast on how Jesus guided Peter to find the necessary tax money in a fish.
The Silver Coin in the Mouth of a Fish. Never Underestimate God
So the taxman comes for Peter: Does Jesus pay the voluntary,
but expected tax for the upkeep of the grand temple and its
priests)? And, as he often does, Jesus asks Peter what he thinks because as a friend, he's interested,and as a brilliant teacher, he wants Peter to think for himself..
Sons do not pay tax to their fathers, they both agree. 
Then, Christ,who repeatedly referred to his powerful body
as God’s temple on earth, decides to pay temple tax anyway
to avoid a skandalon, offence.
And Jesus instructs Peter to cast a line and a hook–as amateur
fishermen did–insulting for a professional with boats and nets.
And Christ again demonstrates that he knows best even in Peter’s
one area of professional expertise. And Christ knows best in our
areas of giftedness. His call often involves working just outside
our zone of competence, forcing us to function with the magic of
God’s spirit and energy. The grain of pride must die for resurrection.
And Peter finds silver in a fish. When you lack the money to fulfil
the dream God has placed in your heart, do not rule out His
wonder-working power. Pray for God’s miraculous provision, or
for Christ’s surprising strategies to create wealth, rather than work
yourself to a breakdown, or manipulate or use others to get money.
Will God tell us, on request, which fish in the multitudinous seas
has swallowed silver? He sometimes might, for he hates waste. But
not always. Tim Keller writes, “People think if God has called
you to something, he’s promising you success. But He might be
calling you to fail to prepare you for something else through the failure.
To work all night and catch nothing, as Peter did, strengthens our
character and endurance so that we are capable of becoming fishers of
humans, and, if God pleases, sometimes, perhaps even fishers of money.
Hi, I've recorded a new podcast. Here's the link. Hi, I've recorded a new podcast. Here's the link. https://anitamathias.com/2023/08/06/following-jesus-is-costly-and-the-very-best-thing-we-can-do/
Jesus is blazingly honest about the cost of following him. It’s our most brilliant, golden choice, though it does mean we can no longer follow ourselves. We dance instead to his other-worldly, life-changing music, asking at each transition point of our day or life, “Jesus, what is your assignment? How do I do it your way?” 
For me (descriptive, not prescriptive), shouldering my cross includes eliminating sugar and starchy carbs (to lose excess weight!), not watching TV (extreme!), keep my house and garden organised and pretty enough. And, also, taming anger and outspokenness! And refusing to sing a song of worry, or linger in anger, training myself to sing instead a song of trust, praise, and gratitude. 
While following Jesus is electric, and joyful, following
ourselves could entail ruining our health with addictive foods, caffeine,overwork, or the siren-call of our phones. Following Jesus does not mean relinquishing our goals and ambitions, but surrendering them to Him. We do not own
our work; God does. And so, we must repent when we overwork, get too intense about success, or try to impress others with it. For competitive cravings for success, fame, money,
or popularity wreck relationships, and mental, spiritual, and physical health, and never satisfy, for the ladder of success has no end, and climbing it means exhausting ourselves for nothing. We’re still restless.
You have made us for yourself, Oh Lord, and our hearts are restless until they find their rest in you, St. Augustine wrote. If we do not try to obey the Great Commandment: to love God, and Christ’s second commandment:  to love our neighbour as ourselves, we could, one day,open the treasure box of our lives and find only ashes. Nothing!
C.S. Lewis: “Give up yourself, and you will find your real self. Nothing in you that has not died will ever be raised from the dead. Look for yourself, and you will find only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ and you will find Him, and with Him everything else thrown in.”
https://anitamathias.com/2023/07/19/persistent-pra https://anitamathias.com/2023/07/19/persistent-prayer-turns-christs-silence-his-no-and-absolutely-not-to-yes/
So, a Syro-Phoenician woman comes to Jesus, crying out,
“Lord, have mercy on me. My daughter is suffering terribly.” But 
Jesus remains silent. Undeterred, she keeps crying out.
And Jesus snubs her: “I was sent only to the lost
sheep of Israel.” But she can’t believe “No” could be
his final word. “Lord, help me,” she says simply. And
then, a crushing rebuff. “It is not right to take
the children’s bread and toss it to the dogs.” But hitting
rock bottom makes your prayers strangely powerful. “Yes,
it is right, Lord,” she contradicts him, “Even dogs eat crumbs
that fall.” Dogs, hungry, humble, grateful, happy.
And Jesus praises her dogged faith 
which catalyses the miracle she longs for. 
He says, "Your request is granted.” 
Never passively accept any apparently intractable situations.
Reality is infinitely malleable in the hands of God. We pray,
and people change, circumstances change. We change. So
keep praying until little drops of the kindness of God
soften and change the impossible situation and your heart. 
Take your little mustard seed of mountain-moving faith,
and pray, seeing the kind Jesus in your mind’s eye.
Continue praying, past God’s silence, his “No,” and “Absolutely Not,” 
until Christ, charmed, says, “Yes. It’s time! Go, girl, go. This way.”
Dream big and wide like childless Abraham stepping outside,
dazzled by an immensity of stars, and believing God’s power
could give him as many descendants. But don’t waste your
passion and dream-energy. Pray for things that will bring you
joy, yes, but will also bless myriad others, creating something,
in Milton’s phrase, that the world will not willingly let die.
Each of Jesus’s prayers were not answered affirmatively; neither
will each of our requests be granted. We are not wise enough
to know what best to pray for. But prayer, incredibly, does change
things. So keep praying for the shimmering dream which makes
your heart burn and quiver; pray past apparent impossibility until
the heavens open, the Spirit descends, and you live
and create with God’s spirit energising and filling you.
https://anitamathias.com/2023/07/08/grab-christs-h https://anitamathias.com/2023/07/08/grab-christs-hand-when-you-are-sinking/
LINK in profile
Hi friends, I’ve recorded a podcast meditation. Pls listen should you have time.
Sometimes, the little boat of your life is tossed in the darkness, in a storm-swept lake, far from shore,
And a dark figure looms, walking on water, and you cannot see his face, and you do not know his name, and you are terrified.
And in the encircling gloom, Christ always speaks the same magnificent words, “Take courage. It is I. Do not be afraid.”
He comes to us in the darkness, a future that looks bleak, with unsolvable relational difficulties or financial difficulties, or when intellect, energy, and organisation feel puny, matched with our dreams and calling. But it is Christ. Do not be afraid.
And Peter, the risk-taker, from an overabundance of love and impulsivity, says, “Lord, if it’s you, tell me to come to you on the water.” And Jesus speaks another of his great words, “Come.”
Jesus, the merciful, did not ask Peter to do something that transcended the humanly possible and Peter’s faith, but
since Peter wanted to get to Jesus as quickly as possible, and to do whatever Jesus did, he gives him permission to walk on water.
We sometimes yearn to do things for which we know we don’t have the money, time, abundant gifting, or even the character. Never begin them before you’ve prayed, “Lord, tell me to do it.” And if he says, “Come,” start tackling the impossibility, immediately.
And Peter walks on water, until he sees the almost visible wind, is afraid, and begins to sink. Fear paralyses, sinks, and destroys.
And Peter prays a powerful prayer, “Lord, save me.” And immediately, Jesus reaches out his hand and catches him, scolding, “Oligopistos. You of little faith. Why did you doubt?”
And the wind dies down, and Peter learns to keep his eyes on Jesus and his power when he attempts the impossible, and to cry out for Jesus’s help when he begins to sink.
Help us, Jesus, you who control the wind and waves, and all things, when we are sinking in the darkness, and all seems impossible. Tell the wind to be quiet.
Take my hand, precious Lord. Lead me on. Let me stand. Amen.
https://anitamathias.com/2023/07/01/how-to-find-li https://anitamathias.com/2023/07/01/how-to-find-life-changing-hidden-treasure/
Podcast link in profile
Hi Friends, I've recorded a new podcast meditation on Jesus's statement that following him is like discovering priceless treasure hidden in a field. The finder would joyfully sell everything to buy it, as should we!
Jesus speaks of living in the Kingdom of God, living with him as our High King and Lord, as a treasure, worth selling everything we have to gain.
He describes it as experiencing peace, joy, and operating in the power of the Holy Spirit.
As literally selling everything we have would take time, so too will adjusting our lives to living in Christ's invisible Kingdom.
It requires a slow, steady but definite adjustment of each area of our lives: relationships, what we read and watch, consumption and production of social media, travel, leisure, our spending and giving, time spent on food prep and exercise, on prayer and scripture, on reading and the news, on home and garden maintenance, on church activities and volunteering. Some of us will spend less time on these, others will spend more, for we each have a unique shape and calling.
Entering into the kingdom of God is a very individual pilgrim's progress; we each have a different starting point. Rick Warren of The Purpose Driven Life suggests that those seeking to change anything change their bodies first, by getting their exercise and diet under control... which is where I am starting!!
While following Christ is costly, for sure, it's costlier to follow what Tim Keller called Counterfeit Gods --“money, the seduction of success, the power and the glory,” climbing a cruel ladder which has no end, and never satisfies for long. 
In a remarkable account, Bill Bright, founder of Cru, describes his surrender to God as abandoning his puny little plans for God's magnificent plans. Once done, he said the future seemed brighter than ever before... And it undoubtedly was! Jesus's promise that the things the unbelieving world chases will added to those who seek his Kingdom first came true in Bright’s life, as it will in ours as we pursue Christ.
I’ve seen these Pre-Raphaelite paintings in Tate I’ve seen these Pre-Raphaelite paintings in Tate Britain several times, and they delight me each time. What a gorgeous museum!
And here is this week’s podcast meditation-- https://anitamathias.com/2023/06/18/the-spirit-helps-us-speak-creative-words-of-energy-and-life/ (link in Instagram bio)
On how we need the Spirit’s help to speak creative words of energy and life, not darkness and devastation.
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