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A Richer Palette for Your Prayer Life: Martin Luther’s Advice ( A Guest Post by Gary Hansen, author of “Kneeling with Giants”

By Anita Mathias

I am honoured to host this post from Gary Neal Hansen, author of the marvellous book, Kneeling with Giants, in which he offers practical ways to apprentice ourselves to history’s great pray-ers, Benedict, Luther, Calvin, Ignatius of Loyola and Teresa of Avila, among others. 

background-72245_640Martin Luther, the catalyst of the Protestant Reformation, needed a shave.  And his barber, like the one I had when I had hair, liked to talk. Master Peter the Barber’s question was something like “Dr. Luther tell me: how can I improve my prayer life?”

The sharp blade scraping his neck might have put some pressure on for a clever response, but Luther’s advice was the same as he gave to theologians, ministers and parents: “Pray the Lord’s Prayer.” His full answer came in a lengthy letter, a little book actually, translated as A Simple Way to Pray.

His passion for the Lord’s Prayer knew no bounds.  In a preface to his Small Catechism he wrote that if ministers won’t make good use of it “we deserve not only to be given no food to eat, but also to have the dogs set upon us and to be pelted with horse manure.”

Well, Dr. Luther, tell us how you really feel.

Maybe you are thinking the same thing my students say whenever I teach about Luther’s way of praying: “But I already pray Luther’s way! We say the Lord’s Prayer every Sunday in church.”

For Luther, the Lord’s Prayer is not merely “a prayer” to be recited and be done with.  The Lord’s Prayer is a list of topics that we are invited to pray about; commanded to pray about, actually. It  is an artist’s palette, a full range of colours for our prayer life — more than the monochrome we find when guided by personal interests.

So how does Luther’s method really work? I say a lot about this in Kneeling with Giants but here’s the short version:

I recommend writing out the Lord’s prayer on an index card, no matter how well you know it. Hold it so your thumb is on the first line, and spend a few minutes talking to God about that first topic; then move your thumb to the next line and spend a few minutes on that; and so on.

What might you pray for in these almost too-familiar words?

Praying “Our Father in heaven” you can thank God for adopting you in Christ as a beloved child, and praise the mystery of God who dwells in light inaccessible.

Praying “Hallowed be your name” you can intercede for the Church and the world — God’s name is indeed holy already, but we ask God to help his glory be known.

Praying “Your kingdom come” we ask God to truly reign in our own lives, and in our families, and in our churches, and in all the world. God’s kingdom won’t be complete until he comes again, so here we also pray with the early Christians “Come Lord Jesus!”

Praying “Your will be done on earth as it is in heaven” can lead to confession: we all have ways of resisting God’s expressed will for us. This can also be a great tool for intercession: when praying for a sick friend we can remind God that the Gospels show Christ’s will is for healing.

Praying “Give us today our daily bread” reminds us to ask God for everything, even the food we eat — even if we don’t like to ask things for ourselves, here Jesus commands us to do so.  And we can pray for the millions who do not have even bread to eat.

Praying “Forgive us our sins [or trespasses, or debts] as we forgive those who sin against us” reminds us to keep at the hard work of forgiving others, since we set up our own forgiveness as the standard by which we ask God to abide!

Praying “Save us from the time of trial and deliver us from evil” reminds us that we have struggles, whether inner weaknesses and temptations, or oppressive outer circumstances. We admit that we need God’s help to get through.

Luther did not comment on the familiar conclusion “For the kingdom, the power, and the glory are yours now and forever,” but praying it we acknowledge that God has all the power needed to answer our prayers, and that what we really want in asking is God’s glory.

Luther always had a lot to say, however, about the final word, “Amen!” He said to pray it boldly, expressing the confidence that God has surely heard us and will surely answer.

There is not just one thing to pray for in any line of the Lord’s Prayer. Each clause can lead to praise, thanksgiving, confession, or intercession, as needed at the moment. Luther’s point is to pray all the parts, and let Jesus’ own prayer stretch us to bring God everything — even the things we usually forget to pray about.

You can pray through the whole prayer at a sitting, or follow Luther’s other suggestion and sticking to one line for your whole prayer time.  One clause per day will bring you through the Lord’s Prayer once a week.

Luther is right about one thing: we need something to guide us into a richly-hued conversation with God. That’s why he thought this was Jesus’ very best prayer. As he put it once, “If he, the good and faithful Teacher, had known a better one, he would surely have taught us that too.”

Give it a try. Take a week or two and follow Luther’s advice. I’d love to hear how it goes for you.

  • Which line of the Lord’s Prayer is most important to you — and why?
  • What helps your conversation with God take on more and richer colours?

 

Gary Neal Hansen

Gary Neal Hansen

Gary Neal Hansen is the Associate Professor of Church History at the University of Dubuque Theological Seminary.  He is the author of Kneeling with Giants: Learning to Pray with History’s Best Teachers (InterVarsity Press: 2012), winner of Christian Resources Together’s “Devotional Book of the Year” in the UK, and Hearts and Minds Books “Best Book of the Year on Spirituality” in the US.  His current book project explores movements in the history of the Church whose ways of being Christian community blossomed into effective mission and service in the world. He lives in Dubuque Iowa, USA with his wife and their two small children. (Blog: GaryNealHansen.com, Facebook page: Gary Neal Hansen, Twitter: @garynealhansen. Links to Kneeling with Giants (Amazon.com) and Kneeling with Giants (Amazon UK).)

 

Filed Under: In which I play in the fields of prayer, In which I proudly introduce my guest posters Tagged With: gary neal hansen, kneeling with giants, Martin Luther, Prayer, The Lord's Prayer

Deliver us from Evil

By Anita Mathias

When I try to pray while walking, or in the car, I use the Lord’s Prayer (Matt. 6 9-13) to organize my thoughts, and am often astonished again by its richness. Forgiving aught against any as a condition for receiving the Lord’s forgiveness, for instance.

“Do not bring us to the test,” the Lord instructs us to pray. Would he instruct us to pray this if testing were inevitable? Is it possible that one might be spared soul-wringing and heart-wrenching testing if one prays to avoid it?

And then, the lovely sentence, “Deliver us from evil.” Would Jesus instruct us to pray to be delivered from evil if he did not intend to deliver those who requested deliverance? So deliverance from evil is a strong probability for those who pray for it.

* * *

I am reminded of Jabez’s outrageous prayer,  “Jabez cried out to the God of Israel, “Oh, that you would bless me and enlarge my territory! Let your hand be with me, and keep me from harm so that I will be free from pain.” And God granted his request. (1 Chron 4:10)

Be free from pain? What a huge prayer! And it was granted simply because Jabez asked.

I feel sad I have not asked more that I might not be led into temptation, not be brought to the test and that I might be delivered from evil and “be free from pain”. But these are prayers I will assiduously pray for the rest of my life.

Isn’t it scary to think that the life we lead might just bear a faint resemblance to the life we could have had if we prayed more?

Oh, what grace we often forfeit
Oh, what needless pain we bear
All because we do not carry
Everything to God in prayer

But it is never too late to ask God to wrap our lives in his protection. And I am going to ask him to right now!

Filed Under: In which I play in the fields of Scripture Tagged With: Deliver us from evil, The Lord's Prayer

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My Books

Rosaries, Reading, Secrets: A Catholic Childhood in India

Wandering Between Two Worlds - Amazon.com
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Wandering Between Two Worlds: Essays on Faith and Art

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Francesco, Artist of Florence: The Man Who Gave Too Much

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The Story of Dirk Willems

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Premier Digital Awards 2015 - Finalist - Blogger of the year
Runner Up Christian Media Awards 2014 - Tweeter of the year

Recent Posts

  • Change your Life by Changing your Thinking
  • Do Not Be Afraid–But Be as Wise as a Serpent
  • Our Failures are the Cracks through which God’s Light Enters
  • The Whole Earth is Full of God’s Glory
  • Mindfulness is Remembering the Presence of Christ with Us
  • “Rosaries at the Grotto” A Chapter from my newly-published memoir, “Rosaries, Reading, Secrets: A Catholic Childhood in India.”
  • An Infallible Secret of Joy
  • Thoughts on Writing my Just-published Memoir, & the Prologue to “Rosaries, Reading, Secrets”
  • Rosaries, Reading, Secrets: A Catholic Childhood in India. My new memoir
  •  On Not Wasting a Desert Experience

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Edna O'Brien

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C S Lewis

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From my meditation on being as wise as a serpent h From my meditation on being as wise as a serpent https://anitamathias.com/2023/03/13/do-not-be-afraid-but-be-wise-as-a-serpent/
What is the wisdom Jesus recommends?
We go out as sheep among wolves,Christ says.
And, he adds, dangerously some wolves are dressed like sheep. 
They seem respectable-busy charity volunteers, Church people.
Oh, the noblest sentiments in the noblest words,
But they drain you of money, energy, time, your lifeblood. 
How then could a sheep, the most defenceless creature on earth,
Possibly be safe, among wolves,
Particularly wolves disguised in sheep’s clothing?
A sheep among wolves can be safe 
If it keeps its eyes on its Shepherd, and listens to him.
Check in with your instincts, and pay attention to them, 
for they can be God’s Spirit within you, warning you. 
Then Jesus warns his disciples, those sheep among wolves.
Be as wise, as phronimos as a serpent. 
The koine Greek word phronimos
means shrewd, sensible, cautious, prudent.
These traits don’t come naturally to me.
But if Christ commands that we be as wise as a serpent,
His Spirit will empower us to be so.
A serpent is a carnivorous reptile, 
But animals, birds and frogs are not easily caught.
So, the snake wastes no energy in bluster or self-promotion.
It does not boast of its plans; it does not show-off.
It is a creature of singular purpose, deliberate, slow-moving
For much of its life, it rests, camouflaged,
soaking in the sun, waiting and planning.
It’s patient, almost invisible, until the time is right
And then, it acts swiftly and decisively.
The wisdom of the snake then is in waiting
For the right time. It conserves energy,
Is warmed by the sun, watches, assesses, 
and when the time is right, it moves swiftly
And very effectively. 
However, as always, Jesus balances his advice:
Be as wise as a serpent, yes, but also as blameless 
akeraios  as a dove. As pure, as guileless, as good. 
Be wise, but not only to provide for yourself and family
But, also, to fulfil your calling in the world,
The one task God has given you, and no one else
Which you alone, and no one else, can do, 
And which God will increasingly reveal to you,
as you wait and ask.
Hi Friends, Here's a meditation is on the differen Hi Friends, Here's a meditation is on the difference between fear and prudence. It looks at Jesus's advice to be as wise as a serpent, but as blameless as dove. Wise as a serpent... because we go out as sheep among wolves... and among wolves disguised in sheep's clothing.
A meditation on what the wisdom of the snake is... wisdom I wish I had learned earlier, though it's never too late.
Subscribe on Apple podcasts, or on my blog, or wherever you get your podcasts. It's widely available. Thanks
https://anitamathias.com/2023/03/13/do-not-be-afraid-but-be-wise-as-a-serpent/
Once she was a baby girl. And now, she has, today, Once she was a baby girl. And now, she has, today, been offered her first job as a junior doctor. Delighted that our daughter, Irene, will be working in Oxford for the next two Foundation years. Oxford University Hospitals include the John Radcliffe Hospital, and the Churchill Hospital, both excellent.
But first she’s leaving to work at Sunnybrook Hospital in Toronto for two months for her elective. 
Congratulations, Irene! And God bless you!
https:/ Images from a winter in Oxford—my belove https:/ Images from a winter in Oxford—my beloved book group, walks near Christ Church, and Iffley, and a favourite tree, down the country lane, about two minutes from my house. I love photographing it in all weathers. 
And I've written a new meditation--ah, and a deeply personal one. This one is a meditation on how our failures provide a landing spot for God's power and love to find us. They are the cracks through which the light gets in. Without our failures, we wouldn't know we needed God--and so would miss out on something much greater than success!!
It's just 6 minutes, if you'd like to listen...and as always, there's a full transcript if you'd like to read it. Thank you for the kind feedback on the meditations I've shared already.
https://anitamathias.com/2023/03/03/our-failures-are-the-cracks-through-which-gods-light-enters/
So last lot of photos from our break in Majorca. F So last lot of photos from our break in Majorca. First image in a stalagmite and stalactite cave through which an undergroun river wended—but one with no trace of Gollum.
It’s definitely spring here… and our garden is a mixture of daffodils, crocus and hellebores.
And here I’ve recorded a short 5 minute meditation on lifting our spirits and practising gratitude by noticing that the whole world is full of God’s glory. Do listen.
https://anitamathias.com/2023/02/24/the-whole-earth-is-full-of-gods-glory/
Our family was in Majorca for 9 sunny days, and he Our family was in Majorca for 9 sunny days, and here are some pictures.
Also, I have started a meditation podcast, Christian meditation with Anita Mathias. Have a listen. https://anitamathias.com/2023/02/20/mindfulness-is-remembering-the-presence-of-christ-with-us/
Feedback welcome!
If you'll forgive me for adding to the noise of th If you'll forgive me for adding to the noise of the world on Black Friday, my memoir ,Rosaries, Reading, Secrets: A Catholic Childhood in India, is on sale on Kindle all over the world for a few days. 
Carolyn Weber (who has written "Surprised by Oxford," an amazing memoir about coming to faith in Oxford https://amzn.to/3XyIftO )  has written a lovely endorsement of my memoir:
"Joining intelligent winsomeness with an engaging style, Anita Mathias writes with keen observation, lively insight and hard earned wisdom about navigating the life of thoughtful faith in a world of cultural complexities. Her story bears witness to how God wastes nothing and redeems all. Her words sing of a spirit strong in courage, compassion and a pervasive dedication to the adventure of life. As a reader, I have been challenged and changed by her beautifully told and powerful story - so will you."
The memoir is available on sale on Amazon.co.uk at https://amzn.to/3u0Ib8o and on Amazon.com at https://amzn.to/3u0IBvu and is reduced on the other Amazon sites too.
Thank you, and please let me know if you read and enjoy it!! #memoir #indianchildhood #india
Second birthday party. Determinedly escaping! So i Second birthday party. Determinedly escaping!
So it’s a beautiful November here in Oxford, and the trees are blazing. We will soon be celebrating our 33rd wedding anniversary…and are hoping for at least 33 more!! 
And here’s a chapter from my memoir of growing up Catholic in India… rosaries at the grotto, potlucks, the Catholic Family Movement, American missionary Jesuits, Mangaloreans, Goans, and food, food food…
https://anitamathias.com/2022/11/07/rosaries-at-the-grotto-a-chapter-from-my-newly-published-memoir-rosaries-reading-steel-a-catholic-childhood-in-india/
Available on Amazon.co.uk https://amzn.to/3Apjt5r and on Amazon.com https://amzn.to/3gcVboa and wherever Amazon sells books, as well as at most online retailers.
#birthdayparty #memoir #jamshedpur #India #rosariesreadingsecrets
Friends, it’s been a while since I blogged, but Friends, it’s been a while since I blogged, but it’s time to resume, and so I have. Here’s a blog on an absolutely infallible secret of joy, https://anitamathias.com/2022/10/28/an-infallible-secret-of-joy/
Jenny Lewis, whose Gilgamesh Retold https://amzn.to/3zsYfCX is an amazing new translation of the epic, has kindly endorsed my memoir. She writes, “With Rosaries, Reading and Secrets, Anita Mathias invites us into a totally absorbing world of past and present marvels. She is a natural and gifted storyteller who weaves history and biography together in a magical mix. Erudite and literary, generously laced with poetic and literary references and Dickensian levels of observation and detail, Rosaries is alive with glowing, vivid details, bringing to life an era and culture that is unforgettable. A beautifully written, important and addictive book.”
I would, of course, be delighted if you read it. Amazon.co.uk https://amzn.to/3gThsr4 and Amazon.com https://amzn.to/3WdCBwk #joy #amwriting #amblogging #icecreamjoy
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