Anita Mathias: Dreaming Beneath the Spires

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Archives for 2012

365 Project: A South Beach Meal by the Beach

By Anita Mathias

 We are spending 5 days by the sea, near the New Forest in Hampshire. And are now following the South Beach diet.
Here’s the meal Roy and Irene put together for dinner tonight–spinach and romaine salad with chicken and cheese topping, sauteed courgette with hummus, chili and ginger chicken, and a ricotta and lemon dessert. Delicious, light and all on Phase 1 of South Beach.
And now to get stuck into the exercise which is also part of the South Beach programme..

Filed Under: random

Christ says, “I will let nothing be wasted.”

By Anita Mathias


 
“Let nothing be wasted”

“Nothing, Lord?”
“Nothing.”
* * *
Not our weary years,
Not our silent tears,
None of the loneliness
Which caused that deep, echoing silence
in which we could hear you?
None of our failures
Which stilled the insistent voices
Of those who might otherwise have found a use for us.
We were nobody and nothing
And in the vast silence which surrounded us,
We heard your signature sound:
A whisper.
The bad days we planted which became bad weeks, bad years.
Days, nights, wasted to bickering, quarrelling, fights?
Even them?
 “Let nothing be wasted.”
* * *
The smart learn wisdom from your Word,
The stupid learn it from experience.
I was stupid, Lord.
* * *
The years I wasted in depression,
Ingratitude, bitterness, jealousy, hatred…
Will I still produce as much
As if I had spent them in praise,
thankfulness and love,
hidden in the holy places of the Most High?
“I will let nothing be wasted.”
* * *
And when I overworked so much that I burned out,
And still tried to read, being too exhausted too read,
Those wasted hours and years?
Nothing was wasted.
And I got terrified and perfectionistic,
And revised pieces of work a hundred times,
And have not finished the final draft of my big book
NOTHING IS WASTED.
* * *
The friendships, Lord, the friendships.
I expected too much, held on too hard,
Was too impatient, too possessive.
Nothing is wasted.
Oh and how many people I could have loved,
How many could I have got to know
But I–I read and wrote and worried
That I wasn’t reading and writing more.
Oh and I and my sweet Roy.
We could have been so happy.
Everything was, is, given us.
But how we have fought!
Nothing is wasted.
And those sweet, adorable little girls
And me adoring them, and wanting to write too
And writing often won.
I was there. With them and with you.
I was there.
Nothing was wasted.
And worry, worry, anxiety.
That my dominating in-laws would visit us for months on end,
Would stay forever,
Would run our lives, ruin them,
All the eventualities you averted!
But how long did fear rule me,
Instead of trust!!
And why did I not get it, Lord,
That love is all that matters
That I can trust you in everything
That you mean good when men mean evil
Why did I not learn to trust you instead of worrying?
Mess, Lord!
I sweep it up,
Shards, tesserae, beach glass,
Broken vases, crystal, beads, jewels.
Take and receive, oh Lord
The mess I have made of the jewels
You have lavished upon me, again and again.
* * *
Nothing is wasted, he says.
I take what you have to give me:
broken jewellery, broken crystal, broken children’s crafts,
kid’s toys, never assembled, parts missing
gifts never used, now rusting.
Broken pottery, broken dreams, broken body,
And my hands work instantly, busily,
They mould, they shape,
They join, they paste,
And from what you thought was a Psyche heap of broken baubles
They create
Such a form as Grecian goldsmiths make
Of hammered gold and gold enamelling
To keep a drowsy Emperor awake,
Or set upon a golden bough to sing
To lords and ladies of Byzantium.
                                                  * * * 




I am grateful to Dave Roberts for the phrase, “If you have a bad day, don’t plant it. Bad days have a habit of turning into bad weeks, months and years.”

Filed Under: random

The Cake Roy received on Valentine’s Day

By Anita Mathias

designed and baked by Irene, 12.
She baked three cakes and layered them. Not bad for a 12 year old!

Filed Under: random

Living Waters

By Anita Mathias

Waterfall Over Rocks

A waterfall, crashing from the heights,

dazzling energy, like the Spirit

of God. I am but toe-deep

in your lovely waters, Lord,

mostly dry,  for most of the day,

but I want to wade, ever deeper

into your rivers of delight.

 

I want to live there, your waters,

cascading around me,

scouring out the ash in me,

irrigating my barren soul,

recalling me to life.

 

I want your waters,

your iridescence, to make

the air bright and holy around me.

Bright, holy and full of joy.

* * *

I want to live in your waterfall, Lord.

I want your living waters to spring within me.

I want to dive through your torrents,

letting nothing hold me back.

Not sin, not sin.

Not unforgiveness, not bitterness.

 

I will let go of anger, once, twice,

and again, so I may not be a leaf,

rotting blocked by the rocks,

but a rainbow fish flashing free.

 

I will let go of my sadness. Let go

Of grief. For what men mean for evil,

you can convert to good.

 

So shall I swim in your great river, oh Lord,

And your great river shall swim within me.

 

Filed Under: In which I shyly share my essays and poetry Tagged With: Poetry

Beggar, Slave, Friend, Child.

By Anita Mathias

 How do you see your relationship to God?Are you a beggar? Evangelism is just one beggar telling another beggar where to find bread. Niles, D. T.

Are you a servant or slave? The Book of Romans opens thus,Paul, a bond-servant of Christ Jesus,

Are you a friend? I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you. John 15:15.

Or are you a child? But I have stilled and quieted my soul; like a weaned child with its mother, like a weaned child is my soul within me. (Ps 131:2)

Beggar, servant, friend or child?

Which are we?

All.

* * *

I love Hudson Taylor’s description of his relationship to Christ (also known as Hudson Taylor’s spiritual secret).

Jesus is the Vine–the root, stem, branches, twigs, leaves, flowers, fruit, all indeed. Aye, and far more too! He is the soil and sunshine, air and rain-more than we can ask, think, or desire.Let us not then want to get anything out of Him, but rejoice in being ourselves in Him-one with Him, and, consequently, with all His fulness.

* * *

He is our creator, our sustainer, and the sea in which we will eventually swim. He is the vine, in which we are branches.

He is the shepherd of shepherds.

The inspirer of writers, the editor of writers, the literary agent of writers.

He is the parent of parents

The gardener of gardeners

The intelligence behind entrepreneurs who seek him

He is our all-sufficient everything, and we realize the truth of this gradually.

* * *

And what is Christ to me, at the moment?

Well, I have come to a point which took me a long time to reach: the point of brokenness.

Interestingly, my battles with weight have brought me there. I am really, really struggling to remember to eat low-calorie meals and to exercise enough everyday. To change my eating habits. Okay, I am breaking a lifetime of bad habits, so it’s not easy.

But like those struggling with alcohol, I reached the stage at which I realized I could not do it on my own.

* * *

And there were other things I realized I could not do on my own.

I am finding it hard to both blog and write books, though I long to do both. So I need God’s help with that too.

I need God’s help with discipline.

I need God’s help not to get side-tracked with social media—blogs, twitter and facebook and online newspapers.

I like the Alcoholics Anonymous 12 steps

  • Step 1 – We admit we are powerless over our addiction – that our lives have become unmanageable
  • Step 2 – We believe that a Power greater than ourselves can restore us to sanity
  • Step 3 – We make a decision to turn our will and our lives over to the care of God as we understood God

I have recently realized how I use food as a way to deal with uncomfortable emotions—stress, boredom, highs, lows, depression, emptiness, the occasional tantrums and negativity in family life. And this must stop.

* * *

How? In this respect, I am coming as a begging child to her father for remember to seek the filling and fullness of the Holy Spirit, whenever I am tempted to eat for comfort.

Come Holy Spirit. Veni Sancte Spiritus.

Filed Under: random

Baby Steps: A Guest Post by Emma Scrivener

By Anita Mathias

(Image credit)
Recently, I was reading an interview with Susan Boyle, (the singer who won X Factor and was catapulted from ordinary life to worldwide celebrity).  Understandably, Boyle struggled to cope with this transition and her mental health was gleefully discussed and dissected in the media. 


But more than the time she spent in therapy, I’ve been struck by a phrase she learned from her mum: and that I’ve learned from mine too. It’s this: ‘Baby steps’.

‘Baby steps’ implies a number of things.  Firstly,  take it a little at a time.

‘It’ can be anything, from bereavement to panic attacks – but the point is this: what seems overwhelming in one swallow, can sometimes be digested in little chunks. Conversely, when I try to take giant steps, I’m often overwhelmed and give up completely.  It’s not rocket science, but it’s worth remembering, especially when even getting out of a bed is a struggle.

In the times when I’ve been depressed, (as opposed to just a bit sad), a ‘day at a time’ can be far too much. Instead I’ve coped by poddling from minute to minute. Those minutes add up into hours and days and eventually, you get through them.  But taking on too much  sends me into a spiral of self-pity and self-contempt.

One thing to note however: baby steps are not the same as no steps at all.  It’s possible to exempt yourself from life and the challenges that are a part of recovery: to settle too quickly into a mindset of despair. Instead, I’ve found that little things – like sticking as much as possible to a normal routine or setting myself Very Small goals, can be a big help.  I never want to do them, but even if I’m frustrated, I’m feeling something instead of just giving up.

When a baby takes its first steps, everyone celebrates.  They don’t ask why he’s not jogging round the park.  In the same way, instead of beating ourselves up for what we can’t do, perhaps we can celebrate the things we can: no matter how insignificant these appear.

(Emma lives in Eastbourne and shares a house with her long-suffering hubby Glen and two feral cats. She writes about issues of identity and faith – including culture, infertility and eating disorders. Her book, ‘A New Name’ will be published this summer by IVP.  Emma blogs at A New Name.)

Filed Under: random

Missing the Banquet

By Anita Mathias

 

Missing the banquet
The same story, always.
No room in palaces, or
middle-class lounges. So
He goes where few
would choose to.  Down.
Among those working for small
 wages, hemmed
 in by circumstance, forced
 to be silent, still,
and awake
to see
the glory
of an angel-streaked sky,
and hear the promise
of Joy:
A Saviour.
And His simple, easily
missed gift:
Peace.
Whatever I may miss
In the hurly-burly of my days
Let it not be you,
Elusive, beloved one
Or the great banquet
To which you summon me,
In which you are the appetizer,
Meat and sweet.
Let me feast with you before
the day rushes in on me,
and through its quiet interstices.
Let this tragedy not be mine:
too busy with the field, the cow,
the barn to savour the banquet,
squinting at the endless to do list,
missing the dazzle of the rainbow.

Filed Under: random

Anita’s Vegetable Garden in the Snow=Frozen Vegetables

By Anita Mathias

Our vegetable garden under snow, but not dead.  The asparagus, Jerusalem artichokes, strawberries, chives and Welsh onions are dormant and invisible.  The green stalk in the foreground is perpetual spinach.  Below are photos of the vegetables we planted in the autumn.

Raised bed with three types of garlic.

Red and green cabbage — growing slowly, putting down roots, ready to form heads in the spring.

Onions–a little taller and more bedraggled than the garlic

These broad beans, (also called fava beans) which are supposed to be winter hardy, are looking much worse for the snow.

Several types of kale (we have eaten several meals of kale from this bed)

 A close ups of the different breeds of winter-hardy kale

Kale, completely unbothered by a cap of snow

These kale plants have just had their outer leaves harvest a few days ago

Mustard greens — so spicy that they can’t be eaten without milder vegetables to mitigate their bite!

There’s some pak choi too, and other goodies, surviving in our outdoor freezer!

Filed Under: random

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My Latest Five Podcast Meditations

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anita.mathias

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Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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