I remember a talk by Jack Miller of World Harvest Mission which made fun of Samuel Johnson (Dr. Johnson’s) resolutions to wake earlier. “I am resolved to wake at noon tomorrow. Though it be late, it is still earlier than the time I work today–which was noon”
And so it goes, through the decades, going to bed at 2, or 3 or 4, waking up in the afternoon, excoriating himself, resolutions, failure.
The audience roared with laughter. I found it tragic.
Miller concluded that that this cycle of resolution and failure was because Johnson, a Christian, did not know how to rely on the power of God.
Perhaps…
I do know I have rarely succeeded in waking early for any length of time.
Steve Pavlina in his personal development blog suggests that the usual advice given–sleep at the same time, wake at the same time–is faulty. He suggests instead sleeping only when one is really, really sleepy–but waking at the same time, daily.
I should try it. After all, what can be lost by waking up when one is still tired? One can always nap.
I am going to put my alarm 5 minutes earlier tomorrow than it was today, and so on everyday, until I am waking up early.
Stay tuned.
Read my new memoir: Rosaries, Reading, Secrets: A Catholic Childhood in India (US) or UK.
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My book of essays: Wandering Between Two Worlds (US) or UK