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In praise of tiny goals

By Anita Mathias

I know many people who want to write books they haven’t completed—and I, alas, am one of them.

The standard advice for writing a book? Ray Bradbury, Stephen King or Donald Miller recommend 1000 words a day. If people did that, they’d publish 4-6 books in a year, Miller says.

More commonly, writing gurus recommend 500 words a day, which gives you 182,500 words a year—i.e. 2-3 books of average length. However, how many writers do you know who publish 2 to 3 books in a year?

500 words a day is more challenging than it seems, apparently.

Because….Life!!

* * *

But how about slice that finer? 250 words a day? Which makes for 91,000 words a year. One long book.

1000 words is too challenging for me. I have streaks of the perfectionist. I get distracted. I get tired. I have a life, a very full one. And I need to work on my health, which is partly built by exercise. And I want to make time for my spiritual life, my family life, my social life, my house and garden. A consistent 500 words every day I find challenging for the same reasons. If I do it consistently, other things slip.

But 250 words? 250 words. Beautiful. Piece of cake. Blink of an eyelash. Not quite, but I can often write it, and revise the previous day or two’s words in half an hour. Perhaps it’s psychological–1000 words or 500 seems like a lot; 250 words feels like nothing. If you’ve read this far, you’ve read 267 words.

But 250 words a day adds up to a long book a year.

And isn’t it better to have a low goal, and reach it than a lofty one which sneers at you when, more days than not, you fall short?

So last week, I wrote 250 words a day six days a week on my memoir, did not miss a single day, and took new ground every day. So easy, so joyous, and how quickly it gets done.

* * *

Mid-life is a time for radical changes. And change, revision of life, excites me. But what I am trying is what the Japanese call kaizen—making big changes in the smallest measurable increments, a technique used brilliantly to change the corporate culture and increase productivity in Japanese companies. I am making changes in the smallest possible increments—using a app, Runkeeper, that gives me feedback as I walk so that most days I increase my speed and distance by a few seconds a mile, and a tiny increment of a mile; slowly improving the efficiency of my housekeeping practices; slowly but radically changing my diet; and writing more by aiming at less.

Everest is climbed step by step, and slow progress means you are more likely to get there smiling.

“A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules, ” Trollope wrote, who wrote daily and steadily for 35 years, producing 49 novels.

So off I go then to write 250 words.

 

 

Filed Under: goals, In which I celebrate discipline Tagged With: 250 words, consistency, Donald MIller, Kaizen, Ray Bradbury, Stephen King, Tiny goals, trollope, writing

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Anita Mathias: About Me

Anita Mathias

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My Books

Wandering Between Two Worlds: Essays on Faith and Art

Wandering Between Two Worlds - Amazon.com
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Amazon.co.uk

Francesco, Artist of Florence: The Man Who Gave Too Much

Francesco, Artist of Florence - Amazom.com
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Amazon.co.uk

The Story of Dirk Willems

The Story of Dirk Willems - Amazon.com
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Amazon.co.uk
Premier Digital Awards 2015 - Finalist - Blogger of the year
Runner Up Christian Media Awards 2014 - Tweeter of the year

Recent Posts

  •  On Not Wasting a Desert Experience
  • A Mind of Life and Peace in the Middle of a Global Pandemic
  • On Yoga and Following Jesus
  • Silver and Gold Linings in the Storm Clouds of Coronavirus
  • Trust: A Message of Christmas
  • Life- Changing Journaling: A Gratitude Journal, and Habit-Tracker, with Food and Exercise Logs, Time Sheets, a Bullet Journal, Goal Sheets and a Planner
  • On Loving That Which Love You Back
  • “An Autobiography in Five Chapters” and Avoiding Habitual Holes  
  • Shining Faith in Action: Dirk Willems on the Ice
  • The Story of Dirk Willems: The Man who Died to Save His Enemy

Categories

What I’m Reading

Childhood, Youth, Dependency: The Copenhagen Trilogy
Tove Ditlevsen

  The Copenhagen Trilogy  - Amazon.com
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Amazing Faith: The Authorized Biography of Bill Bright
Michael Richardson

Amazing Faith -- Bill Bright -- Amazon.com
Amazon.com

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On Writing: A Memoir of the Craft
Stephen King

On Writing --  Amazon.com
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Amazon.co.uk

Acedia & me: A Marriage, Monks, and a Writer's Life
Kathleen Norris

KATHLEEN NORRIS --  Amazon.com
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Andrew Marr


A History of the World
Amazon.com
https://amzn.to/3cC2uSl

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Opened Ground: Poems, 1966-96
Seamus Heaney


Opened Ground: Poems, 1966-96 
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anita.mathias

Writer, Blogger, Reader, Mum. Christian. Instaing Oxford, travel, gardens and healthy meals. Oxford English alum. Writing memoir. Lives in Oxford, UK

Images from walks around Oxford. #beauty #oxford # Images from walks around Oxford. #beauty #oxford #walking #tranquility #naturephotography #nature
So we had a lovely holiday in the Southwest. And h So we had a lovely holiday in the Southwest. And here we are at one of the world’s most famous and easily recognisable sites.
#stonehenge #travel #england #prehistoric England #family #druids
And I’ve blogged https://anitamathias.com/2020/09/13/on-not-wasting-a-desert-experience/
So, after Paul the Apostle's lightning bolt encounter with the Risen Christ on the road to Damascus, he went into the desert, he tells us...
And there, he received revelation, visions, and had divine encounters. The same Judean desert, where Jesus fasted for forty days before starting his active ministry. Where Moses encountered God. Where David turned from a shepherd to a leader and a King, and more, a man after God’s own heart.  Where Elijah in the throes of a nervous breakdown hears God in a gentle whisper. 
England, where I live, like most of the world is going through a desert experience of continuing partial lockdowns. Covid-19 spreads through human contact and social life, and so we must refrain from those great pleasures. We are invited to the desert, a harsh place where pruning can occur, and spiritual fruitfulness.
A plague like this has not been known for a hundred years... John Piper, after his cancer diagnosis, exhorted people, “Don’t Waste Your Cancer”—since this was the experience God permitted you to have, and He can bring gold from it. Pandemics and plagues are permitted (though not willed or desired) by a Sovereign God, and he can bring life-change out of them. 
Let us not waste this unwanted, unchosen pandemic, this opportunity for silence, solitude and reflection. Let’s not squander on endless Zoom calls—or on the internet, which, if not used wisely, will only raise anxiety levels. Let’s instead accept the invitation to increased silence and reflection
Let's use the extra free time that many of us have long coveted and which has now been given us by Covid-19 restrictions to seek the face of God. To seek revelation. To pray. 
And to work on those projects of our hearts which have been smothered by noise, busyness, and the tumult of people and parties. To nurture the fragile dreams still alive in our hearts. The long-deferred duty or vocation
So, we are about eight weeks into lockdown, and I So, we are about eight weeks into lockdown, and I have totally sunk into the rhythm of it, and have got quiet, very quiet, the quietest spell of time I have had as an adult.
I like it. I will find going back to the sometimes frenetic merry-go-round of my old life rather hard. Well, I doubt I will go back to it. I will prune some activities, and generally live more intentionally and mindfully.
I have started blocking internet of my phone and laptop for longer periods of time, and that has brought a lot of internal quiet and peace.
Some of the things I have enjoyed during lockdown have been my daily long walks, and gardening. Well, and reading and working on a longer piece of work.
Here are some images from my walks.
And if you missed it, a blog about maintaining peace in the middle of the storm of a global pandemic
https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/  #walking #contemplating #beauty #oxford #pandemic
A few walks in Oxford in the time of quarantine. A few walks in Oxford in the time of quarantine.  We can maintain a mind of life and peace during this period of lockdown by being mindful of our minds, and regulating them through meditation; being mindful of our bodies and keeping them happy by exercise and yoga; and being mindful of our emotions in this uncertain time, and trusting God who remains in charge. A new blog on maintaining a mind of life and peace during lockdown https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/
In the days when one could still travel, i.e. Janu In the days when one could still travel, i.e. January 2020, which seems like another life, all four of us spent 10 days in Malta. I unplugged, and logged off social media, so here are some belated iphone photos of a day in Valetta.
Today, of course, there’s a lockdown, and the country’s leader is in intensive care.
When the world is too much with us, and the news stresses us, moving one’s body, as in yoga or walking, calms the mind. I am doing some Yoga with Adriene, and again seeing the similarities between the practice of Yoga and the practice of following Christ.
https://anitamathias.com/2020/04/06/on-yoga-and-following-jesus/
#valleta #valletamalta #travel #travelgram #uncagedbird
Images from some recent walks in Oxford. I am copi Images from some recent walks in Oxford.
I am coping with lockdown by really, really enjoying my daily 4 mile walk. By savouring the peace of wild things. By trusting that God will bring good out of this. With a bit of yoga, and weights. And by working a fair amount in my garden. And reading.
How are you doing?
#oxford #oxfordinlockdown #lockdown #walk #lockdownwalks #peace #beauty #happiness #joy #thepeaceofwildthings
Images of walks in Oxford in this time of social d Images of walks in Oxford in this time of social distancing. The first two are my own garden.  And I’ve https://anitamathias.com/2020/03/28/silver-and-gold-linings-in-the-storm-clouds-of-coronavirus/ #corona #socialdistancing #silverlinings #silence #solitude #peace
Trust: A Message of Christmas He came to earth in Trust: A Message of Christmas  He came to earth in a  splash of energy
And gentleness and humility.
That homeless baby in the barn
Would be the lynchpin on which history would ever after turn
Who would have thought it?
But perhaps those attuned to God’s way of surprises would not be surprised.
He was already at the centre of all things, connecting all things. * * *
Augustus Caesar issued a decree which brought him to Bethlehem,
The oppressions of colonialism and conquest brought the Messiah exactly where he was meant to be, the place prophesied eight hundred years before his birth by the Prophet Micah.
And he was already redeeming all things. The shame of unwed motherhood; the powerlessness of poverty.
He was born among animals in a barn, animals enjoying the sweetness of life, animals he created, animals precious to him.
For he created all things, and in him all things hold together
Including stars in the sky, of which a new one heralded his birth
Drawing astronomers to him.
And drawing him to the attention of an angry King
As angelic song drew shepherds to him.
An Emperor, a King, scholars, shepherds, angels, animals, stars, an unwed mother
All things in heaven and earth connected
By a homeless baby
The still point on which the world still turns. The powerful centre. The only true power.
The One who makes connections. * * *
And there is no end to the wisdom, the crystal glints of the Message that birth brings.
To me, today, it says, “Fear not, trust me, I will make a way.” The baby lay gentle in the barn
And God arranges for new stars, angelic song, wise visitors with needed finances for his sustenance in the swiftly-coming exile, shepherds to underline the anointing and reassure his parents. “Trust me in your dilemmas,” the baby still says, “I will make a way. I will show it to you.” Happy Christmas everyone.  https://anitamathias.com/2019/12/24/trust-a-message-of-christmas/ #christmas #gemalderieberlin #trust #godwillmakeaway
Look, I’ve designed a journal. It’s an omnibus Look, I’ve designed a journal. It’s an omnibus Gratitude journal, habit tracker, food and exercise journal, bullet journal, with time sheets, goal sheets and a Planner. Everything you’d like to track.  Here’s a post about it with ISBNs https://anitamathias.com/2019/12/23/life-changing-journalling/. Check it out. I hope you and your kids like it!
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