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Anita’s Superlatives: I am Travelling, Museuming, Reading, Going Vegan

By Anita Mathias

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View from the Chemin de la Corniche (Luxembourg)

I’ve had an amazing week. And here are some superlatives.

Travel–Enjoyed a week at His Place, in Saarland, Germany run by the loving German Community Without Walls. A beautiful, restful and warm place with delicious healthy food. Loved it.

Luxembourg—Luxembourg City is gorgeous, and literally on a gorge. Enjoyed the staggering views, and the buildings built on a rock. I could have spent a couple more days there, just wandering around… Next time.

Wayne Negrini—Greatly enjoyed the hyper-energetic, larger-than-life, warm-hearted wise founder of the Community Without Walls, who spent several hours talking to us over a couple of evenings. He is as knowledgeable about natural health and healing as about the things of the Spirit.

And ladies and gentlemen, I intend to gradually educate myself about the former as much as the latter

The Eat to Live Programme—Part of my problem with weight loss is that I could never hear clearly from God as to what diet to follow. And I guess I needed to repent of and renounce seeking comfort or stress-relief or highs in food rather than God.

Well, I have done that, so was in a right place when Wayne suggested the Eat to Live programme by John Fuhrman M.D.  lending us some videos on it. It’s a low-carb vegan diet. I have been vegetarian before, for long periods of time, but never low-carb vegetarian, and never vegan.

But this diet (unlimited fruits, vegetables, beans, legumes, and limited nuts and seeds) is doing wonders for me so far. Some weight lost easily, and I find I need remarkably less sleep, my mind is clearer, and my ability to think and concentrate is vastly increased.

Zoe and Roy who both independently wanted to go vegetarian are on it too. Irene burst into tears at the thought of it, as she loves meat and dairy, but so far, she’s enjoying the creative vegetarian food, and  we’ve told her to eat up on meat and diary at her school lunches!

Pre-Raphaelites at the Tate—A glorious exhibition, including many paintings from private collections.

Best Blog Post I’ve Read This Week.

Loved this post by Glennon Melton in which her husband tells her The News, and she’s suddenly a single mom. My philosophy of blogging is a little like hers, but being American and Californian, she goes much further in openness, honesty and self-revelation.

Glennon says: A life well lived is one lived in the light.  I learned long ago that living a secret life doesn’t work for me. To be healthy and sane —to feel safe—I have to live out loud. There is a saying in recovery: we are sick as our secrets. I refuse to be sick again. So I have to share my truth with you. 

“I only know as much of myself as I have the courage to reveal to you,”  John Powell wrote. The best  blogs I think come out of a relentless pushing towards honesty and truthfulness.

Best passage from an audiobook

We listened to “The Voyage of the Dawn Treader” on our way back from Germany. Loved this description of how sanctification works.

The selfish Eustace is turned into a dragon, his animagus or daemon. Then Aslan, the Christ-Lion leads him to a well.

The water was as clear as anything and I thought if I could get in there and bathe it would ease the pain in my leg. But the lion told me I must undress first. Mind you, I don’t know if he said any words out loud or not.

“I was just going to say that I couldn’t undress because I hadn’t any clothes on when I suddenly thought that dragons are snaky sort of things and snakes can cast their skins. Oh, of course, thought I, that’s what the lion means. So I started scratching myself and my scales began coming off all over the place. And then I scratched a little deeper and, instead of just scales coming off here and there, my whole skin started peeling off beautifully, like it does after an illness, or as if I was a banana. In a minute or two I just stepped out of it. I could see it lying there beside me, looking rather nasty. It was a most lovely feeling. So I started to go down into the well for my bathe.

“But just as I was going to put my feet into the water I looked down and saw that they were all hard and rough and wrinkled and scaly just as they had been before. Oh, that’s all right, said I, it only means I had another smaller suit on underneath the first one, and I’ll have to get out of it too. So 1 scratched and tore again and this underskin peeled off beautifully and out I stepped and left it lying beside the other one and went down to the well for my bathe.

“Well, exactly the same thing happened again. And I thought to myself, oh dear, how ever many skins have I got to take off? For I was longing to bathe my leg. So I scratched away for the third time and got off a third skin, just like the two others, and stepped out of it. But as soon as I looked at myself in the water I knew it had been no good.

“Then the lion said” – but I don’t know if it spoke – “You will have to let me undress you.” I was afraid of his claws, I can tell you, but I was pretty nearly desperate now. So I just lay flat down on my back to let him do it.

“The very first tear he made was so deep that I thought it had gone right into my heart. And when he began pulling the skin off, it hurt worse than anything I’ve ever felt. The only thing that made me able to bear it was just the pleasure of feeling the stuff peel off.


“Well, he peeled the beastly stuff right off – just as I thought I’d done it myself the other three times, only they hadn’t hurt – and there it was lying on the grass: only ever so much thicker, and darker, and more knobbly-looking than the others had been. And there was I as smooth and soft as a peeled switch and smaller than I had been. Then he caught hold of me – I didn’t like that much for I was very tender underneath now that I’d no skin on – and threw me into the water. It smarted like anything but only for a moment. After that it became perfectly delicious and as soon as I started swimming and splashing I found that all the pain had gone from my arm. And then I saw why. I’d turned into a boy again.’

I am in a mid-life process of revising my daily life, schedule, work habits and rhythms, and making them more beautiful, more godly, more monastic if you like.

Some things I can sort of do on my own—put on Rescue Time or Antisocial to avoid internet distraction when I write; wake earlier; exercise; tidy up.

For some things, like eating when stressed or sad or bored or frustrated, a habit I formed decades ago, I need help.

And sometimes, the help Aslan/Jesus gives can hurt at first, but then, it feels so good.

Filed Under: In which I chase the wild goose of the Holy Spirit, In which I get serious about health and diet and fitness and exercise (really) Tagged With: Eat to Live, Germany, Luxembourg, PreRaphaelites, Veganism

Luxembourg: A Stroll along Grand Rue to the Notre Dame Cathedral with Views over the Gorge

By Anita Mathias

A guest post from Roy Mathias

Grand Rue is a pedestrian thoroughfare in the center of Luxembourg, with lots to see if you slow down.
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[Read more…]

Filed Under: In which I Travel and Dream Tagged With: Luxembourg, Travel

A Late October Stroll along the Chemin de la Corniche (Luxembourg), also known as Europe’s Loveliest Balcony

By Anita Mathias

Guest Post by Roy Mathias

We started at the bottom of the valley, in a area called Grund – known for its caves carved into the rock.

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View of caves and buildings in the rock face

 

 

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The front door is behind the shrubs!

 

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View along a Grund alley, with St Michael’s church at the very top.

The Alzette river separates Grund from the center of Luxembourg.

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View of Luxembourg from bridge over the Alzette

 

Another view of the Alzette later in the evening

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The Alzette in the evening

Some views on the way up to the Chemin de la Corniche

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The Chemin de la Corniche is acobbled promenade along the side of a cliff,  great view up the hill, and down in the Alzette valley, and the opposite roof tops and viaduct.

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Perhaps the best view of the day

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Azlette valley, showing vegetable gardens, the river, brider, viaduct with a train, and a glimpse of the Casemate tunnels (top left)

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Neumünster Abbey across the Alzette

 

View of casemate passages from the Chemin de la Corniche

View of casemate passages from the Chemin de la Corniche

A couple of views of nature on the way

A closer view of the viaduct

A closer view of the viaduct

 

birch bark and green leaves

Birch bark and green leaves

 

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A couple of view of St. Michael’s church spire

St. Michael's Church, Luxembourg

St. Michael’s Church

 

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Inside the church there were several stained glass windows in the traditional colours, as well as this one more unusual one above the baptismal font.

 

Baptismal font stained glass window, St. Michael's Church, Luxembourg.

Baptismal font stained glass window, St. Michael’s Church, Luxembourg.

A Raised bay window on the Rue Large (Luxembourg)

A Raised bay window on the Rue Large (Luxembourg)

 

It was evening by the time we finished

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Filed Under: random Tagged With: Luxembourg, Travel

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anita.mathias

My memoir: Rosaries, Reading, Secrets https://amzn.to/42xgL9t
Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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