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	<title>forgiveness | Anita Mathias: Dreaming Beneath the Spires</title>
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	<description>Anita Mathias&#039;s Blog on Faith and Art</description>
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	<title>forgiveness | Anita Mathias: Dreaming Beneath the Spires</title>
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		<title>At the Cross, God Forgives Us Completely</title>
		<link>https://anitamathias.com/2026/04/29/gods-complete-forgiveness/</link>
					<comments>https://anitamathias.com/2026/04/29/gods-complete-forgiveness/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 16:37:29 +0000</pubDate>
				<category><![CDATA[random]]></category>
		<category><![CDATA[answered prayer]]></category>
		<category><![CDATA[Atonement]]></category>
		<category><![CDATA[communion]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[forgiveness of sins]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[Justification]]></category>
		<category><![CDATA[Matthew]]></category>
		<category><![CDATA[Santification]]></category>
		<category><![CDATA[Spirit]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=68550</guid>

					<description><![CDATA[<p>My latest meditation from the Gospel of Matthew. Do click on the link below to listen. While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples, saying, “Take and eat; this is my body.” Then he took a cup, and when he had [&#8230;]</p>
The post <a href="https://anitamathias.com/2026/04/29/gods-complete-forgiveness/">At the Cross, God Forgives Us Completely</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Thoughts on Writing my Just-published Memoir, &#038; the Prologue to “Rosaries, Reading, Secrets”</title>
		<link>https://anitamathias.com/2022/09/08/thoughts-on-writing-a-memoir-the-prologue-to-rosaries-reading-secrets/</link>
					<comments>https://anitamathias.com/2022/09/08/thoughts-on-writing-a-memoir-the-prologue-to-rosaries-reading-secrets/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 08 Sep 2022 17:30:44 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Indian Catholics]]></category>
		<category><![CDATA[Jamshedpur]]></category>
		<category><![CDATA[Mangaloreans]]></category>
		<category><![CDATA[memoir]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=67975</guid>

					<description><![CDATA[<p>Writing a memoir awakens fierce memories of the past. For the past is not dead; it’s not even past, as William Faulkner observed. So what does one do with this undead past? Forgive. Forgive, huh? Forgive. Let it go. Again and again. For, after all, this world is one of insistent goodness, insistent abundance. Flowers [&#8230;]</p>
The post <a href="https://anitamathias.com/2022/09/08/thoughts-on-writing-a-memoir-the-prologue-to-rosaries-reading-secrets/">Thoughts on Writing my Just-published Memoir, & the Prologue to “Rosaries, Reading, Secrets”</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Keeping our Small Boat Afloat: Thoughts on Redemption, Giving up Regret, and my Thirty Year Marriage</title>
		<link>https://anitamathias.com/2019/03/26/keeping-our-small-boat-afloat-thoughts-on-redemption-giving-up-regret-and-my-thirty-year-marriage/</link>
					<comments>https://anitamathias.com/2019/03/26/keeping-our-small-boat-afloat-thoughts-on-redemption-giving-up-regret-and-my-thirty-year-marriage/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 18:48:11 +0000</pubDate>
				<category><![CDATA[marriage]]></category>
		<category><![CDATA[There is nothing but love]]></category>
		<category><![CDATA[Annie Dillard]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[giving up regrets]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[John Mark McMillan]]></category>
		<category><![CDATA[redemption]]></category>
		<category><![CDATA[Robert Bly]]></category>
		<category><![CDATA[Tennyson]]></category>
		<category><![CDATA[Tessa Hadley]]></category>
		<category><![CDATA[The Little Prince]]></category>
		<category><![CDATA[wedding anniversary]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=66933</guid>

					<description><![CDATA[<p>Our wedding portrait, 30 years ago I love this verbally rich “worship song” from the young song-writer John Mark Macmillan He is jealous for me. Love’s like a hurricane, and I am a tree Bending beneath the weight of his wind and mercy.  I don’t have time to maintain these regrets, When I think about [&#8230;]</p>
The post <a href="https://anitamathias.com/2019/03/26/keeping-our-small-boat-afloat-thoughts-on-redemption-giving-up-regret-and-my-thirty-year-marriage/">Keeping our Small Boat Afloat: Thoughts on Redemption, Giving up Regret, and my Thirty Year Marriage</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>God can Extract Gold from the Griefs of the Past</title>
		<link>https://anitamathias.com/2019/02/26/god-extracts-gold-from-grief/</link>
					<comments>https://anitamathias.com/2019/02/26/god-extracts-gold-from-grief/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Tue, 26 Feb 2019 19:17:13 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[Love: The Most Excellent Way]]></category>
		<category><![CDATA[redemption]]></category>
		<category><![CDATA[Bessel van der Kolk]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Healing of Memories]]></category>
		<category><![CDATA[Henry Harlow]]></category>
		<category><![CDATA[inner healing]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Rumi]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=66925</guid>

					<description><![CDATA[<p>There is always another one walking beside you T.S. Eliot Wasteland Emmaus, by Slovenian Jesuit Marco Rupnik from HolyArt.com &#160; So, the new “Great Books” book group I’ve got together (we’re steadily reading chronologically through the Classics!) read the ancient Greek trilogy The Oresteia last week. The plot: Orestes avenges the murder of his father [&#8230;]</p>
The post <a href="https://anitamathias.com/2019/02/26/god-extracts-gold-from-grief/">God can Extract Gold from the Griefs of the Past</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>On the Surprising Physical and Mental Health Benefits of Forgiveness</title>
		<link>https://anitamathias.com/2016/05/18/on-the-physical-and-mental-health-benefits-of-forgiveness/</link>
					<comments>https://anitamathias.com/2016/05/18/on-the-physical-and-mental-health-benefits-of-forgiveness/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 18 May 2016 09:26:48 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[health benefits of forgiveness]]></category>
		<category><![CDATA[mental health benefits of forgiveness]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=66383</guid>

					<description><![CDATA[<p>Image Credit Because of common grace, secular researchers and psychologists can offer us trenchant insights on the spiritual life. I have long been interested in forgiveness (particularly HOW we do it) because it is one of the fundamental practices of Christ-followers (Jesus wants us to do it every time we pray!!) and because I do [&#8230;]</p>
The post <a href="https://anitamathias.com/2016/05/18/on-the-physical-and-mental-health-benefits-of-forgiveness/">On the Surprising Physical and Mental Health Benefits of Forgiveness</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>On How Elephants Can Escape Their Chains, and We Can Too</title>
		<link>https://anitamathias.com/2016/01/15/elephants-chains/</link>
					<comments>https://anitamathias.com/2016/01/15/elephants-chains/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Fri, 15 Jan 2016 22:26:08 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[elephants]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[freedom]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=66015</guid>

					<description><![CDATA[<p>Elephants, majestic, loveable, gentle beasts, are tamed by cruel means I hate reading about in Thailand, principally, in Nepal, in India and in Malaysia. A common trick, less cruel than the others though, is this. The elephant is initially chained to a tree with heavy chains. Later, however, the mahouts don’t bother to attach the [&#8230;]</p>
The post <a href="https://anitamathias.com/2016/01/15/elephants-chains/">On How Elephants Can Escape Their Chains, and We Can Too</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
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		<title>The Best Way to Forgive&#8211;Bend in the Opposite Direction</title>
		<link>https://anitamathias.com/2014/06/25/best-way-forgive-bend-opposite-direction/</link>
					<comments>https://anitamathias.com/2014/06/25/best-way-forgive-bend-opposite-direction/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 25 Jun 2014 22:45:05 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Spiritual Exercises]]></category>
		<category><![CDATA[St. Ignatius]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=61411</guid>

					<description><![CDATA[<p>Image Credit Penelope Swithinbank, an Anglican spiritual director and  retreat leader, once told me an excellent way to get over the hump of forgiveness. Like many people, I can struggle to forgive for years, for decades, re-injuring myself in the process&#8211;so much so that I am included to think of forgiveness as a miracle God [&#8230;]</p>
The post <a href="https://anitamathias.com/2014/06/25/best-way-forgive-bend-opposite-direction/">The Best Way to Forgive–Bend in the Opposite Direction</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<title>When Waves of Mercy Crash Over My &#8220;If Onlys&#8221;</title>
		<link>https://anitamathias.com/2014/05/17/waves-mercy-crash-onlys/</link>
					<comments>https://anitamathias.com/2014/05/17/waves-mercy-crash-onlys/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Sat, 17 May 2014 10:26:11 +0000</pubDate>
				<category><![CDATA[In which I am amazed by the love of the Father]]></category>
		<category><![CDATA[In which I play in the fields of poetry]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Mercy]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[the potter's hands]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=60928</guid>

					<description><![CDATA[<p>Motherhood. The land of If Onlys. * * * If only I’d been calmer when I was pregnant with her. If only she’d had a higher birth weight. If only I had breast-fed longer, If only I had used better childcare, Or no child-care. If only I could have home-schooled, Or read to the girls [&#8230;]</p>
The post <a href="https://anitamathias.com/2014/05/17/waves-mercy-crash-onlys/">When Waves of Mercy Crash Over My “If Onlys”</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>How Forgiveness Unlocks the Goodness of Life: A Guest Post by Carmel Thomason</title>
		<link>https://anitamathias.com/2014/02/16/seeing-goodness-life/</link>
					<comments>https://anitamathias.com/2014/02/16/seeing-goodness-life/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Sun, 16 Feb 2014 18:27:14 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[Carmel Thomason]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Ray Rossiter]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=57820</guid>

					<description><![CDATA[<p>As a journalist I meet all kinds of people. I usually want to make people look their best. Sometimes it&#8217;s harder, because some people don&#8217;t help themselves. They&#8217;ve already decided all journalists are sour people who want to focus on the worst aspects of life. There are people who make it clear that they don&#8217;t [&#8230;]</p>
The post <a href="https://anitamathias.com/2014/02/16/seeing-goodness-life/">How Forgiveness Unlocks the Goodness of Life: A Guest Post by Carmel Thomason</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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		<title>On How Forgiveness Sets Us as Free as a Falcon</title>
		<link>https://anitamathias.com/2014/02/06/falcons-forgiveness/</link>
					<comments>https://anitamathias.com/2014/02/06/falcons-forgiveness/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 06 Feb 2014 21:10:02 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[John and Carol Arnott]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=57268</guid>

					<description><![CDATA[<p>The captive falcon soars, riding the winds, reaching for the clouds, until she reaches the limits of her leash. And then, at the will of the falconer, she is reeled down. Earthbound! The wild eagle, however, soars high, and higher still, effortlessly, soaring on thermal currents, using even obstruction currents to rise higher. * * [&#8230;]</p>
The post <a href="https://anitamathias.com/2014/02/06/falcons-forgiveness/">On How Forgiveness Sets Us as Free as a Falcon</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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