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Feel-good foods, a guest post by Roy Mathias

By Anita Mathias

Guest post by Roy Mathias

Perhaps in Lent I should not be writing about the different ways food can make us feel good.  So let me start with

Fasting.   It can make you feel terrific after a couple of days, but I’m sure can have too much of good thing.  Fasting is also the body’s natural response to some illnesses.

Comfort food.    This is usually a childhood favourite, warm, hearty, rich, simple, and usually inexpensive;  spaghetti and meatballs, Irish stew, fish and chips, pizza (my favourite), chicken tikka masala, bangers and mash, or a full English breakfast, followed apple crumble topped with ice cream if more comfort is needed .

Organic food.  Of course, for most of human history,all food was of  necessity organic.   The industrial revolution brought chemical fertilisers and pesticides and greatly increased harvests.  Organic agriculture ha recently become fashionable, but Sir Albert Howard, writing in the 1940, based on experiments started in 1910 says

“This law is true for soil, plant, animal, and man: the health of these four is one connected chain.  Any weakness or defect in the health of any earlier link in the chain is carried on to the next and succeeding links, until it reaches the last, namely, man.  The widespread vegetable and animal pests and diseases, which are such a bane to modern agriculture, are evidence of a great failure of health in the second (plant) and third (animal) links of the chain.  The impaired health of human populations (the fourth link) in modern civilised countries is a consequence of this failure in the second and third links. This general failure in the last three links is to be attributed to failure in the first link, the soil: the undernourishment of the soil is at the root of all.”

In “Farming and Gardening for Health or Disease” he presents the remarkable example of his uninoculated oxen, fed  purely organic high quality feed  living on his organic farm in Pusa, Bihar (India), resisting resisting infection with foot-and-mouth disease from the cattle in neighbouring farms with which they mingled.

Surely eating organic makes us feel better?

Home grown.  Our first home grown tomato of the season is ceremonially quartered and shared by the family.  The taste is nothing special, but there’s pride and pleasure in the plucking.

Fair trade.  Buying and eating fair trade makes us feel good as the pounds we are spend are doing good to a few farmers and are not  encouraging ruthless bottom-line economics.  COOP,  established by the Rochdale Pioneers in 1844 (based on the Rochdale Principles that are used in different forms by co-operatives worldwide), is  well known for its ethical trading and leadership in fairtrade.  In a major initiative they supported over 10,000 smallholder tea farmers organise into co-operatives, and so get fair trade status and power to negotiate higher prices.  Here’s a picture of a Kenyan tea plantation where some of the COOP tea comes from. In fact, you can join the revolution that was started over 150 years ago, and help out your local area and further afield.

 

 

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The Relentless Evolution of Language

By Anita Mathias


British LibraryBritish Library

Nothing stays constant, not even words. Their means slips, slides, changes.


In church, children sing, “Our God is an awesome God.” Awesome now means an all-round cool guy, a marvellous person. It used to mean that which inspires awe and reverence.


Our semi-slang term “cool,”  a few decades old, borrows meaning from the French sang-froid,, literally cold-blood, or calm and  composure.


“Neat” no longer means tidy but cool.


“Nice” is probably the one word which has evolved the most.  It meant  “foolish, stupid, senseless,” in the late 13 century derived from the Latin nescius “ignorant,” from ne- “not” + stem of scire “to know.” The sense development has been extraordinary, even for an adjective moving from “timid” (pre-1300); to “fussy, fastidious” (late 14c.); to “dainty, delicate” (c.1400); to “precise, careful” (1500s, preserved in such terms as a nice distinction and nice and early) to “agreeable, delightful” (1769); to “kind, thoughtful” (1830). By 1926, it was pronounced by Fowler to be “too great a favourite with the ladies, who have charmed out of it all its individuality and converted it into a mere diffuser of vague and mild agreeableness.”
“I am sure,” cried Catherine, “I did not mean to say anything wrong; but it is a nice book, and why should I not call it so?” “Very true,” said Henry, “and this is a very nice day, and we are taking a very nice walk; and you are two very nice young ladies. Oh! It is a very nice word indeed! It does for everything.” [Jane Austen, “Northanger Abbey”]

Sometimes, the evolution of language makes it hard for us to read a piece as the author intended it. W.B. Yeats in his great poem “Lapis Lazuli” writes
All perform their tragic play,

There struts Hamlet, there is Lear,

That’s Ophelia, that Cordelia;

Yet they, should the last scene be there,

The great stage curtain about to drop,

If worthy their prominent part in the play,

Do not break up their lines to weep.

They know that Hamlet and Lear are gay;

Gaiety transfiguring all that dread.
Yeats meant gallantly and inexorably cheerful when he wrote “gay.” Today, the words would be read in a very different sense. 

Nowadays much of the evolution of English is in the direction of the watering down of language. People use the noun “epic” as an adjective–“an epic fail,” and words like immense or massive, when they mean “not too bad.” This is now even apparent in Britain where understatement has traditionally been the norm, and people describe their well-being by the phrase, “not too bad,” whether they have just won the lottery, or lost their wallet. 

The exhibition, Evolving English: One Language, Many Voices (www.bl.uk/evolvingenglish) is now on at the British Library but only until April 3, 2011. (Free)

Experience some of it without leaving your computer.  Try  the Quiz http://www.bl.uk/evolvingenglish/quiz.html,  (I got 6/6 on the medium level, and 5/6 on the egghead level.)
Record your voice to add to the collection of English being gathered from across the globe. (http://www.bl.uk/evolvingeenglish/maplisten.html).  
  Listen to English as it is spoken around the world.
Tweet your comments, or quiz results,  using #evolvingenglish (link the #tag to http://bit.ly/dmIoPm)
Enjoy!

Sponsored Post

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Marlowe’s Doctor Faustus

By Anita Mathias

Christopher Marlowe

 

We saw the Creation Theatre’s production of Marlowe’s Dr. Faustus at Blackwell’s on Friday. Amazing to watch it surrounded by books in the Norrington Room.

I was amazed to realize how much of that sheer poetry I remembered from my undergraduate days–I have only seen Faust once since then.

 

Mephistopheles was a low-key demon who plaintively explains

Why this is hell, nor am I out of it.

Think’st thou that I who saw the face of God,

        75

And tasted the eternal joys of Heaven,

Am not tormented with ten thousand hells,

In being depriv’d of everlasting bliss?

 

As a century later Milton’s Satan would say, “Which way I fly is Hell; myself am Hell…” 

There was splendid poetry such as Faustus’s tribute to Helen of Troy

Was this the face that launch’d a thousand ships,
And burnt the topless towers of Ilium?
Sweet Helen, make me immortal with a kiss.
Her lips suck forth my soul: see where it flies!
Come, Helen, come, give me my soul again.
Here will I dwell, for heaven is in these lips,
And all is dross that is not Helena.

 

And then his anguished cries as the midnight nears,

O I’ll leap up to my God! Who pulls me down?
See, see where Christ’s blood streams in the firmament!
One drop would save my soul, half a drop: ah my Christ—
Ah, rend not my heart for naming of my Christ;

And the horror of eternity strikes him
O, if  my soul must suffer for my sin,
Impose some end to my incessant pain;
Let Faustus live in hell a thousand years,
A hundred thousand, and at last be sav’d!

It was an amazing play, very dramatic, and played in an understated way.
On the face of it, Faustus made a sensible bargain. He did not believe in hell–or didn’t want to think of it–so for wealth, fame, success, sex, he bargains away his soul. Of course, as the hour of death neared, he had second thoughts….

Temptation was presented beautifully, with both the kindly and menacing angels speaking persuasively to Faustus’s shattered, tormented soul…
* * *

We had a fab and most stimulating weekend, though we were so shattered by Sunday that we did not go to church, which caused some guilt and sadness in me–not so much that I did not go to church, as because I did not take the girls, and that Roy would have profited, as would I.

Oh well, we had the plumber in during the morning for a leak, had a visitor whose visit spilled over the evening service, and felt so physically uncomfortable as I hadn’t exercised, that I chose the gym instead of church, and felt a whole lot better for it (probably).

When I am physically uncomfortable and haven’t exercised, I find it hard to pray. And a comfortable, well-exercised body does wonders for the soul.

And here are Zoe and Irene in the Norrington Room at Blackwells.  Each of them, true bookworms, grabbed a book in the interval. Note what they grabbed

 

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Grace and Peace, Paul’s Letter to the Romans

By Anita Mathias

Romans Word Cloud

  In most of the New Testament letters,  rather than the typical Greco-Roman greeting chaire,          literally joy, one finds the formula “grace and peace” (charis kai eirene).

The typical Jewish greeting is shalom, which the Greek Old Testament usually translates eirene. “For the Hebrews and the people of the New Testament peace was not so much the absence of war or strife as the presence of positive blessing” (Wright, 53). 

Thus Paul incorporates a variation of the usual Greek greeting and the usual Jewish greeting into the blessing that he offers these Roman Christians–Grace and Peace. 

Grace (charis) is central to the Book of Romans.   

Christ encompasses both worlds, the Greek and the Jews. He offers unmerited free grace, and peace for the soul.

Immense concepts worth lingering and praying over.

Paul wrote immensely long sentences. Some of his sentences are the longest in the entire Bible, particularly those in Ephesians. It sometimes helps one to grasp his thought better if we split them up, almost as if they were a poem.

And so–deep breath– I embark on the Book of Romans. 

Romans 1

 1 Paul, a servant of Christ Jesus,
called to be an apostle
and set apart for the gospel of God—
2 the gospel he promised beforehand
 through his prophets in the Holy Scriptures
3 regarding his Son,
 who as to his earthly life was a descendant of David,
4 and who through the Spirit of holiness
 was appointed the Son of God in power
 by his resurrection from the dead:
Jesus Christ our Lord.
5 Through him we received grace and apostleship
to call all the Gentiles to the obedience
 that comes from faith
 for his name’s sake.
 6 And you also are among those Gentiles
 who are called to belong to Jesus Christ.
 7 To all in Rome
who are loved by God and called to be his holy people:
   Grace and peace to you from God our Father and from the Lord Jesus Christ. 

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What I am Giving up for Lent: Internet Addiction

By Anita Mathias

Image–Neurocritic




No, I am not giving up anything to make there be less of me. I have had such a fraught relationship with food for many years that I now think of food more in terms of health, and life-long dietary modification rather than a short-term abstinence (with a longer term rebound, perhaps).


No, I am going to give up a minor addiction. I have broken a serious coffee addiction, and milder addictions to chocolate and sugar, and thought I was addiction free, but no.


The mild addiction I have, which I hadn’t realized was one until recently, is a mild internet addiction. 


Quaerentia, (which is the fanciful blog name of a priest called Mark Meynell who writes a very interesting literary/Christian blog) has an article called Webwise.


In it, he talks of 
“ADDICTIONS – Surfing is addictive: like a infinitely-channelled TV where you keep flicking over in the vain hope that there may be something more interesting to look at. Furthermore, you can get sucked into thinking that just because information is available, it is necessarily important or useful. [NB Wurman’s Information Anxiety (Indianapolis: QUE 2001):  I haven’t even mentioned the more obvious porn or gambling addictions that the internet can feed. I’m just talking about plain old surfing.”


I co-own a small publishing company with my husband, I am an active blogger on lightly monetized blogs, I keep in touch with many people. So, much that is interesting to me comes via the internet–business news, money earned, blog comments, emails.


And when there is nothing of interest–which is, of course, the case for more minutes than not?


I surf. Click to the New York Times for something fascinating, to the Guardian, to Christianity Today, to my own blog, to Lesley’s blog, other friends’ blogs, blogs on my blog roll, to Facebook, to my personal email, to our business email.  A little internet fox’s trail. All this will yield something of interest probably.  And then, when it is time to get up, exercise, do some housework, stretch and do some real writing, I can repeat the little fox’s trail. Find something else of interest or distraction. And then do a last email check before I get up. Some has come in, deal with it. And then….


I do most things with a timer on, count up or count down, and when I look at the timer, I am frequently baffled. Did I really need to read the New York Times article on the 87 year old billionaire planning his 125 birthday, or the global cash flow from immigrant women in domestic work abroad (half the GDP of the Philippines, incidentally, 35% of Tajikistan) or how men’s sexual prospects are increasing even as their job prospects diminish?  http://www.slate.com/id/2286240// Apparently, I thought so at the time.
                                                                        * * *


Now, if I am to be a writer as well as a blogger–and write more books rather than just blogs–I obviously need to break this time-consuming addiction.


And I now think that with soul perturbations as with bodily dysfunctions, much time can be saved by getting a correct diagnosis. 


Jesus had one in John 6, Unless you eat my flesh, and drink my blood, you have no life in you. As the living Father sent me, and I live because of the Father, so he who feeds on me will live because of me.


So, this is temporary emptiness of soul. I am trying to fill it with blogs, and newspapers, and magazines, and news, and twitter and facebook checks and rubbish.


Will it work? Will it fill my soul? No. I hope not. It cannot. 
                                                                              * * * 


So since the lights came on after reading Quaerentia’s article, I close my laptop when I notice I am aimlessly surfing, and pray for the Holy Spirit. 


I often think of a lecture illustration I once saw. A woman filled a goblet with car keys, and house keys medals and coins and notes and necklaces and rings and bling and there was still room. Still emptiness.


She then poured water–and every atom of space was filled.


So that is what I need–not distraction, not surfing, but the water of the Holy Spirit filling my restless soul.


And fortunately, Jesus promises that his Father WILL give the Holy Spirit to anyone who asks for it.


And I know that is true because I have asked many times. And received.


As I will do again and again when I find myself aimlessly surfing on dry ground, with a laptop on my lap.




                  
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Proverbs 5

By Anita Mathias

Proverbs 5

Warning Against Adultery

 1 My son, pay attention to my wisdom, 
   turn your ear to my words of insight, 
2 that you may maintain discretion 
   and your lips may preserve knowledge. 
3 For the lips of the adulterous woman drip honey, 
   and her speech is smoother than oil; 
4 but in the end she is bitter as gall, 
   sharp as a double-edged sword. 
5 Her feet go down to death; 
   her steps lead straight to the grave. 
6 She gives no thought to the way of life; 
   her paths wander aimlessly, but she does not know it.

A woman or man who can seduce a partner from their first love is honeyed at first, but in the end there is bitterness in the new relationship. It starts sweetly, but ends bitterly–because of the guilt involved.
Adultery with its promise of newness is always tempting, but needs to be rigorously avoided–starting with the first temptations to it, which originate in the mind.

 7 Now then, my sons, listen to me;
   do not turn aside from what I say.
8 Keep to a path far from her,
   do not go near the door of her house,
9 lest you lose your honor to others
   and your dignity to one who is cruel,
10 lest strangers feast on your wealth
   and your toil enrich the house of another.
Don’t take on responsibilities not your own.


11 At the end of your life you will groan,
   when your flesh and body are spent.
12 You will say, “How I hated discipline!
   How my heart spurned correction!
13 I would not obey my teachers
   or turn my ear to my instructors.
14 And I was soon in serious trouble
   in the assembly of God’s people.”

 15 Drink water from your own cistern,
   running water from your own well.
16 Should your springs overflow in the streets,
   your streams of water in the public squares?
17 Let them be yours alone,
   never to be shared with strangers.
18 May your fountain be blessed,
   and may you rejoice in the wife of your youth.
19 A loving doe, a graceful deer—
   may her breasts satisfy you always,
   may you ever be intoxicated with her love.
20 Why, my son, be intoxicated with another man’s wife?
   Why embrace the bosom of a wayward woman?
A poignant appeal to marital faithfulness.

 21 For your ways are in full view of the LORD,
   and he examines all your paths.
22 The evil deeds of the wicked ensnare them;
   the cords of their sins hold them fast.
23 For lack of discipline they will die,
   led astray by their own great folly.

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Why is Forgiveness so Difficult?

By Anita Mathias

 What’s so hard about forgiveness? Partly, that it is an offence against justice. Someone has wronged us, someone owes us, and we simply have to let it go.

Not a good business practice. And on the face of it, a risky relational practice.
Not let it go once, but seventy times seven. Seventy times seven.
Sheer madness.
Like, like,  um… um…
Giving money generously when you still have a mortgage to pay, children to educate, an old age without adequate stock and shares to see you through? That dream holiday which may never become a reality.
And more, you give it to faceless people you will never see, this side of eternity.
Why?
Compassion. And….When I force myself to be generous to those in greater need,  with money I should rationally keep for myself, I remind myself that someone sees. An mighty, magnificent audience. Of One.

Who sees what I have done in secret.And in my time of need will give me what I need, full measure, pressed down, flowing over.

How do I know this?
Two ways. Because Jesus says so, and I believe what Jesus says by faith. Everything he says which I have tested empirically has been true, so I also believe what I haven’t had empirical evidence of. (Like, um… hell!)
The other way is I know it’s true is that in my own experience, I have received what I have given many times over. Not necessarily from those I have given to, in fact, generally not. Someone was watching; someone was keeping track, that someone gave me what I needed when I needed it, many times over, that Someone is good and I trust him.
                                                                              * * *
One of the hardest things about forgiveness sometimes is our sense that if we are silent, no one will ever know how we were wronged.
And if the injury or abuse happens in a church context, that the perpetrators will continue to sport burnished haloes in front of the church, while we, well, we know that inside they are “full of dead men’s bones and wickedness.”
It hurts when people have got away with sinning against us. When everyone thinks they are very fine people indeed, while we, we know otherwise.
That’s where faith comes in, and the connection between giving and forgiving. Just as we are content to give knowing that no one will ever know but Christ alone, so too we forgive knowing that God saw everything, he observed it, and it is in his hands. And he will see justice done.So we are releasing the debt owed us, the sins against us into the hands of a powerful God. He will deal with them with the same combination of justice and mercy as he deals with us.

We can forgive, partly because we are transferring our case to a higher court. And the verdict is up to it.

The Father saw, the Father knows, the Father will deal with it as he thinks best. And that is enough.

This is Stage 1 of forgiveness. Stage 2 is to love your enemies. I haven’t reached there. And the parable which I am considering in my Blog Through the Bible Project merely considers Stage 1.

The Parable of the Unmerciful Servant
 Matthew 18
21 Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”
Yeah, he’s showing off. Showing off his magnanimity. Hasn’t got it. ESV note: Within Judaism, 3 times was enough to show a forgiving spirit. 

 22 Jesus answered, “I tell you, not seven times, but seventy-seven times.
Don’t keep track. Keeping track reveals that you might not have really got the heart of forgiveness, which is letting go of wrongs in mercy, as God lets go of your offences
Love means losing track. Love means a lifestyle of forgiving. Letting offences go almost as soon as they occur. Which is the royal road to happiness. 

23 “Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants. 24 As he began the settlement, a man who owed him ten thousand bags of gold was brought to him. 25 Since he was not able to pay, the master ordered that he and his wife and his children and all that he had be sold to repay the debt.
A talent was worth about 20 years of a day laborer’s wages.

   26 “At this the servant fell on his knees before him. ‘Be patient with me,’ he begged, ‘and I will pay back everything.’ 27 The servant’s master took pity on him, canceled the debt and let him go.


I grow more aware of cancelled debts as I grow older. I am amazed at the things God hasn’t punished me for, which he overlooked, which I appear to have got away with it. At his loving kindness, mercy and forgiveness of me, despite the many wrong things I have done.
   28 “But when that servant went out, he found one of his fellow servants who owed him a hundred silver coins.i]”>[
A denarius was the usual daily wage of a day laborer
He grabbed him and began to choke him. ‘Pay back what you owe me!’ he demanded.

29 “His fellow servant fell to his knees and begged him, ‘Be patient with me, and I will pay it back.’
   30 “But he refused. Instead, he went off and had the man thrown into prison until he could pay the debt. 31 When the other servants saw what had happened, they were outraged and went and told their master everything that had happened.
   32 “Then the master called the servant in. ‘You wicked servant,’ he said, ‘I canceled all that debt of yours because you begged me to. 33 Shouldn’t you have had mercy on your fellow servant just as I had on you?’
That is the motivation for forgiveness which Christ offers us. That God has had mercy on us. That we haven’t had to pay up for all our sins and offences. So we just have to let some things go, into oblivion, or into God’s hands. 

34 In anger his master handed him over to the jailers to be tortured, until he should pay back all he owed.
   35 “This is how my heavenly Father will treat each of you unless you forgive your brother or sister from your heart.”
v.34 is almost literally true. We do live in a kind of torture, until we have forgiven those who have sinned against us. 
Wherever we go, if the offence comes to memory, it brings pain with it, and we re-injure ourselves.
As long as the memory of something makes you really angry, you have not totally forgiven–and are therefore liable to re-injury from the memory of the old offence. 
                                                                       * * * 
Forgiveness is ultimately a miracle. We can only do it if God gives us the grace to be able to. If God changes our hearts.Change my heart, oh Lord. Give me some of your grace and graciousness.


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What do a medieval church in Oxford and an Indian orphanage have in common?

By Anita Mathias




I read a chapter from my first book, Wandering Between Two Worlds at St. Nicholas Church, Oxford, last Saturday at a benefit reading for Divya Shanti, an orphanage in Bangalore.


One gets spoiled in Oxford, as events are rarely mediocre. My fellow readers included the poet, professor and editor, Jon Stallworthy– I owned anthologies of his when an undergraduate!–the novelist, Lorna Fergusson; a GP who writes about snails, and an American poet and playwright. And a minor bonus is that my book is now in the top 60 in the Religion section in Amazon. Not bad for a book published 4 years ago!!


Another way one is spoiled in Oxford is the wealth of history. St. Nicholas is a pre-medieval church, granted in 1122 to the canons of St. Frideswide’s Priory by Henry I. It has the oldest continuously used chalice in Britain, I was told–continuously used from the middle ages.


Since, for now, we go to an enormous church, 1200 or so regular attenders, we have had no experience of small Anglican parish churches. This congregation seemed lovely, warm, and supportive, and I was really impressed that they have adopted Divya Shanti, an Indian orphanage which they support regularly. It must be easier to get things done in a small church. They seemed cheery and good-natured, and worked together happily.


The reading raising over £1000 for a library for the school and orphanage.  It illustrates Mother Teresa’s axiom that perhaps all we can do is remove drops from the ocean of misery–but the ocean would be greater were they there. 


I thought too of Loren Eiseley’s starfish story.


Loren Eiseley, while writing his book The Unexpected Universe, was walking along the ocean in Costabel early one morning. It was shortly after a storm had subsided and as he continued walking, he noticed that thousands of starfish had been washed up on the beach. Ahead of him was a gigantic rainbow of incredible perfection shimmering into existence. At the base of the rainbow stooped a little boy, gazing fixedly at an object in the sand. Eventually, he flung the object far beyond the breaking surf.

Eiseley went up to him and asked, “Son, what are you doing?” The little boy answered, “I’m throwing starfish back into the sea because if I don’t they’re going to die.” “But there are thousands of starfish. In the larger scheme of things you’re not going to make much of a difference to all these starfish.”

 The little boy looked up at him, stooped down again to pick up another starfish and, gently but quickly, flung it back into the ocean. “It’s going to make a big difference to that one” he replied.

Eiseley was embarrassed, uncomfortable with the contrast of the little boy’s youthful, innocent love for the living with his own hardened, “mature” indifference to death. He had nothing to say and left, continuing to walk on the beach but unable to get the picture of the little boy out of his mind. It was a moment of truth for Eiseley, of deep soul searching and self-confrontation. In time, he returned to the star thrower, silently picked up a starfish and spun it far out into the waves. “I understand.” he said quietly. “Call me another thrower.” Together, still under the hues of the rainbow, they spent hours throwing starfish back into the ocean.
http://www.adifference.com/starfish-story.htm




  Here’s a couple of links to Divya Shanti, the orphanage the church supports.


http://www.divyashanthi.org/Educational%20Programme.php 

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Practicing the Way
John Mark Comer

Practicing the Way --  Amazon.com
Amazon.com

Amazon.co.uk

Olive Kitteridge
Elizabeth Strout

Olive Kitteridge --  Amazon.com
Amazon.com

Amazon.co.uk

The Long Loneliness:
The Autobiography of the Legendary Catholic Social Activist
Dorothy Day

The Long Loneliness --  Amazon.com
Amazon.com

Amazon.co.uk

The Ruthless Elimination of Hurry:
How to stay emotionally healthy and spiritually alive in the chaos of the modern world
John Mark Comer

The Ruthless Elimination of Hurry --  Amazon.com
Amazon.com

Amazon.co.uk

Country Girl
Edna O'Brien

Country Girl  - Amazon.com
Amazon.com

Amazon.co.uk

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My Latest Five Podcast Meditations

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anita.mathias

My memoir: Rosaries, Reading, Secrets https://amzn.to/42xgL9t
Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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