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Changing your Life with Small, Leveraged Baby Steps

By Anita Mathias

A corner of my study. As you can see, I have too many books!!

Until four years ago, Roy and I were challenged housekeepers–with lots of clutter neither of us wanted to slow down and get rid of.
And when we moved from Williamsburg, Virginia to England, since Roy’s job was paying, I moved ahead to Oxford without doing any decluttering, and paid movers to go in, pack and ship everything to England. Which they did. Old magazines and newspapers, a garage of junk I’d meant to donate, and flip-top trashcans with trash in them. No kidding!!
Four years ago, we decided to get a weekly cleaner, and spend the 4-5 hours that the cleaner was here to put everything back in the right place, sort laundry, deal with paperwork, and declutter. Four years later, I still have about 15 boxes which came from America in 2004, which I haven’t unpacked, and loads of books to sort, organize and donate.
 * * *
Yes, after four years, we are still organizing, finding a place for things, and getting rid of things which are neither beautiful nor useful in William Morris’s phrase. And each week, we get rid of more things, and find a place for more things.  We are getting there—but with our current budget of 4-5 hours a week to tidy and put everything away, do housework, and declutter, it will take us at least another year, unless we put more time in.
And I’ve decided to make peace with that, make peace with steadily failing less each week, make peace with small gains.
           * * *
I am struggling too with getting fit. And here too, I just have to be content with failing less, or succeeding slightly. With stopping gaining weight!! I’ve lost 5 pounds this year. 5 pounds in 4 months is hardly anything—but hey, it’s sure better than gaining 5 pounds! So I will rejoice and be glad in small victories.
                * * *
I read this moving blog post recently in which the author sheds four bags of clothes, scarves, bags, jewellery etc. just from her wardrobe, before working on the rest of her possessions. She has also written about her attempts to lose her excess weight and regain fitness.
I’ve noticed a character syndrome—the same people struggle with all four or several of these weaknesses: They are overweight; they have trouble sleeping early and waking early; their houses are messy and cluttered, and they are frequently in serious debt. I struggle with the first three, and overspending has been a weakness in the past (though not debt).
It’s tragic. It’s a classic vicious circle, in which sleeping in steals your time to exercise and tidy your house, and the vim and spirit to declutter.  The mess depresses you too much to exercise, and leads to comfort eating and spending. Being overweight depresses you so that you sleep more, comfort-spend and comfort-eat. And the debt worries you so that you comfort spend, and comfort eat. (Oh, Lord have mercy, and the good news is he does SO love and have compassion on these harassed and sad people, and I’ve been one, caught in this syndrome, except for debt.)
A mentor said about my overspending (which I have dealt with at least ten years ago) that it was because of emptiness. That if my soul was more full of God, I would need to spend less. And it’s true. As I’ve dived deeper into the holy depths of God, I never look at catalogues, rarely enter stores, except when on holiday, and rarely buy things, except books.
I wonder if over-eating, and over-buying are both attempts to fill an insatiable, hungry emptiness in our souls, a nebulous wound like  Fisher-King’s undiagnosed, and so unhealed wound. And seeking healing and filling from God and his Holy Spirit is the quickest way to heal these syndromes. I do believe it.
    * * *
The other interesting thing I noticed was that people who successfully tackle one aspect of this syndrome—who can lose weight, say, or get out of debt, or get their house orderly again, or wake very early, then have the confidence and drive to tackle other areas of dysfunction.


For me, beginning to tackle clutter probably increased my mental drive and confidence to take my small business into profit. And succeeding in business, conversely, increased my confidence in housekeeping and writing!
So Mary Hunt pays off $100,000 of debt, teaches others to do the same through her Cheapskate Gazette, and with her increased gain in self-confidence, loses 100 pounds of weight.
Flylady, Marla Cilley was overweight, depressed, over-spent, and her house was chaos. She tackles the domestic chaos in baby steps, and this gives her the confidence to tackle her weight, and her finances.
Don Miller loses over 150 pounds, which gives him the confidence to write lovely books, and inspire others to change their lives.
* * *
So if you are stuck, and your dreams are not materializing, choose one change (something which takes 5-15 minutes a day) just one, which you will make today, and stick to all month. Stretching, yoga, decluttering, sleeping or waking earlier are all changes with leveraged benefits. Next month, add another small change, which again takes 5-15 minutes. (Flylady is a good site for changing your habits and life in incremental baby steps.)
And where will this 5-15 minutes come from? Many changes are leveraged. They return more than the time spent. Exercise is one (you will feel better and happier, be more energetic, and sleep less). If the main areas in which you live and work are tidy, you will be more productive, and never have to look for things. And well, sleeping early blesses the whole of the next day!!
How to find the time for the new habits? Cut back or eliminate TV if you watch it. Turn off the internet when you write. For starters. Set timers when you are on the web for pleasure.
And what is my new habit going to be? Well, I do all my housework the day the cleaner comes, about 3-5 hours. I think I am going to add in an additional 15 minutes a day of tidying and decluttering, so that I get to my goal of a sparse house in which everything is either beautiful or useful far sooner.


Read my new memoir: Rosaries, Reading, Secrets: A Catholic Childhood in India (US) or UK.
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My book of essays: Wandering Between Two Worlds (US) or UK

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Comments

  1. Anita Mathias says

    May 11, 2012 at 7:47 pm

    Thanks, Aly. Emma, I loved your reflections on baby steps. I guess that's the way things happen.
    Abreflections–“Pruning makes way for new growth.” What a wonderful reflection. I shall comfort and inspire myself with that when I next declutter.

  2. abreflections says

    May 10, 2012 at 8:57 pm

    Thanks, Anita. This is a great description of both trying to fill in that empty space with things, and moving forward with baby steps. I'm in the midst of decluttering. It's been a metaphor for my life. Things that used to be important are not needed now. Pruning makes way for new growth!

  3. Emma says

    May 10, 2012 at 7:20 pm

    What an encouragement: thanks Anita – and well done on those 'little' steps…whether with clutter or weight or life. They all add up. x

  4. Aly Lewis says

    May 10, 2012 at 6:00 pm

    Yay for baby steps! That's the way to go.

  5. Anita Mathias says

    May 10, 2012 at 1:58 pm

    Thanks, Miss Mollie, Bob and Donna.
    Bob, I love “Today begins with last night.” I must say that to my children, who are also night owls. I also love the hope-filled idea of “put the work in, and it will happen” and the joy in the journey reminder. I get so impatient on the journey.
    Hi Donna, and welcome to my blog. Lucky you. Letting go of stuff which might be useful, or has just hung around as part of my life –I wish I had learned that skill earlier!!

  6. Donna K. Weaver says

    May 10, 2012 at 12:48 pm

    My dad was career Navy, so we moved around every 2-4 years. The Navy will only move so much stuff, so I learned young how to throw things away. My hubby? Not so much. lol

  7. bob says

    May 10, 2012 at 12:12 pm

    I have found a couple of things to help with these areas over the years, of which I have many.
    Today begins with last night. How I end the day really does set the tone for the next morning. TV is my huge challenge. Why am I staying up late to watch that?

    As to the rest, I think of due cluttering, weight loss, etc. as more like a stream flowing quietly rather than Niagara Falls. Put the work in, and it will happen. After all, the joy is also in the journey, so enjoy the journey.

    Thanks for the post Anita.

  8. Miss Mollie says

    May 10, 2012 at 12:08 pm

    I love your blogs and this one is so similar to my life, it is scary. I have been doing the small steps for a while, but sometimes I lapse and get into that terrible cycle again. This has been a particularly bad season for me with many distractions and no energy. But as you point out, small baby steps continuing each day. It didn't get that way overnight and it doesn't disappear overnight, either. On the weight side, I've lost 10 pounds since fall. Instead of stress overeating, I lost my appetite. But I'm eating healthily.
    I love your book shelves, awesome! I always check out my patients' reading materials when I visit them.

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My Books

Rosaries, Reading, Secrets: A Catholic Childhood in India

Wandering Between Two Worlds - Amazon.com
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Wandering Between Two Worlds: Essays on Faith and Art

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Francesco, Artist of Florence: The Man Who Gave Too Much

Francesco, Artist of Florence - Amazom.com
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The Story of Dirk Willems

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Premier Digital Awards 2015 - Finalist - Blogger of the year
Runner Up Christian Media Awards 2014 - Tweeter of the year

Recent Posts

  • “Rosaries at the Grotto” A Chapter from my newly-published memoir, “Rosaries, Reading, Secrets: A Catholic Childhood in India.”
  • An Infallible Secret of Joy
  • Thoughts on Writing my Just-published Memoir, & the Prologue to “Rosaries, Reading, Secrets”
  • Rosaries, Reading, Secrets: A Catholic Childhood in India. My new memoir
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If you'll forgive me for adding to the noise of th If you'll forgive me for adding to the noise of the world on Black Friday, my memoir ,Rosaries, Reading, Secrets: A Catholic Childhood in India, is on sale on Kindle all over the world for a few days. 
Carolyn Weber (who has written "Surprised by Oxford," an amazing memoir about coming to faith in Oxford https://amzn.to/3XyIftO )  has written a lovely endorsement of my memoir:
"Joining intelligent winsomeness with an engaging style, Anita Mathias writes with keen observation, lively insight and hard earned wisdom about navigating the life of thoughtful faith in a world of cultural complexities. Her story bears witness to how God wastes nothing and redeems all. Her words sing of a spirit strong in courage, compassion and a pervasive dedication to the adventure of life. As a reader, I have been challenged and changed by her beautifully told and powerful story - so will you."
The memoir is available on sale on Amazon.co.uk at https://amzn.to/3u0Ib8o and on Amazon.com at https://amzn.to/3u0IBvu and is reduced on the other Amazon sites too.
Thank you, and please let me know if you read and enjoy it!! #memoir #indianchildhood #india
Second birthday party. Determinedly escaping! So i Second birthday party. Determinedly escaping!
So it’s a beautiful November here in Oxford, and the trees are blazing. We will soon be celebrating our 33rd wedding anniversary…and are hoping for at least 33 more!! 
And here’s a chapter from my memoir of growing up Catholic in India… rosaries at the grotto, potlucks, the Catholic Family Movement, American missionary Jesuits, Mangaloreans, Goans, and food, food food…
https://anitamathias.com/2022/11/07/rosaries-at-the-grotto-a-chapter-from-my-newly-published-memoir-rosaries-reading-steel-a-catholic-childhood-in-india/
Available on Amazon.co.uk https://amzn.to/3Apjt5r and on Amazon.com https://amzn.to/3gcVboa and wherever Amazon sells books, as well as at most online retailers.
#birthdayparty #memoir #jamshedpur #India #rosariesreadingsecrets
Friends, it’s been a while since I blogged, but Friends, it’s been a while since I blogged, but it’s time to resume, and so I have. Here’s a blog on an absolutely infallible secret of joy, https://anitamathias.com/2022/10/28/an-infallible-secret-of-joy/
Jenny Lewis, whose Gilgamesh Retold https://amzn.to/3zsYfCX is an amazing new translation of the epic, has kindly endorsed my memoir. She writes, “With Rosaries, Reading and Secrets, Anita Mathias invites us into a totally absorbing world of past and present marvels. She is a natural and gifted storyteller who weaves history and biography together in a magical mix. Erudite and literary, generously laced with poetic and literary references and Dickensian levels of observation and detail, Rosaries is alive with glowing, vivid details, bringing to life an era and culture that is unforgettable. A beautifully written, important and addictive book.”
I would, of course, be delighted if you read it. Amazon.co.uk https://amzn.to/3gThsr4 and Amazon.com https://amzn.to/3WdCBwk #joy #amwriting #amblogging #icecreamjoy
Wandering around Oxford with my camera, photograph Wandering around Oxford with my camera, photographing ancient colleges! Enjoy.
And just a note that Amazon is offering a temporary discount on my memoir, Rosaries, Reading, Steel https://amzn.to/3UQN28z . It’s £7.41.
Here’s an endorsement from my friend, Francesca Kay, author of the beautiful novel, “An Equal Stillness.” This is a beautifully written account of a childhood, so evocative, so vivid. The textures, colours and, above all, the tastes of a particular world are lyrically but also precisely evoked and there was much in it that brought back very clear memories of my own. Northern India in the 60s, as well as Bandra of course – dust and mercurochrome, Marie biscuits, the chatter of adult voices, the prayers, the fruit trees, dogs…. But, although you rightly celebrate the richness of that world, you weave through this magical remembrance of things past a skein of sadness that makes it haunting too. It’s lovely!” #oxford #beauty
So, I am not going to become a book-bore, I promis So, I am not going to become a book-bore, I promise, but just to let you know that my memoir "Rosaries, Reading, Secrets: A Catholic Childhood in India," is now available in India in paperback. https://www.amazon.in/s?k=rosaries+reading+secrets&crid=3TLDQASCY0WTH&sprefix=rosaries+r%2Caps%2C72&ref=nb_sb_ss_ts-doa-p_1_10My endorsements say it is evocative, well-written, magical, haunting, and funny, so I'd be thrilled if you bought a copy on any of the Amazon sites. 
Endorsements 
A beautifully written account. Woven through this magical remembrance of things past is a skein of sadness that makes it haunting. Francesca Kay, An Equal Stillness. 
A dazzling vibrant tale of childhood in post-colonial India. Mathias conjures 1960s India and her family in uproarious and heart-breaking detail. Erin Hart, Haunted Ground 
Mathias invites us into a wonderfully absorbing and thrilling world of past and present marvels… generously laced with poetic and literary references and Dickensian levels of observation and detail. A beautifully written, important, and addictive book. Jenny Lewis, Gilgamesh Retold 
Tormented, passionate and often sad, Mathias’s beautiful childhood memoir is immensely readable. Trevor Mostyn, Coming of Age in The Middle East.
A beautifully told and powerful story. Joining intelligent winsomeness with an engaging style, Mathias writes with keen observation, lively insight and hard-earned wisdom. Carolyn Weber, Surprised by Oxford 
A remarkable account. A treasure chest…full of food (always food), books (always books), a family with all its alliances and divisions. A feat of memory and remembrance. Philip Gooden, The Story of English
Anita’s pluck and charm shine through every page of this beautifully crafted, comprehensive and erudite memoir. 
Ray Foulk, Picasso’s Revenge
Mathias’s prose is lively and evocative. An enjoyable and accessible book. Sylvia Vetta, Sculpting the Elephant
Anita Mathias is an is an accomplished writer. Merryn Williams, Six Women Novelists
Writing a memoir awakens fierce memories of the pa Writing a memoir awakens fierce memories of the past. For the past is not dead; it’s not even past, as William Faulkner observed. So what does one do with this undead past? Forgive. Forgive, huh? Forgive. Let it go. Again and again.
Some thoughts on writing a memoir, and the prologue to my memoir
https://anitamathias.com/2022/09/08/thoughts-on-writing-a-memoir-the-prologue-to-rosaries-reading-secrets/ 
#memoir #amwriting #forgiveness https://amzn.to/3B82CDo
Six months ago, Roy and I decided that finishing t Six months ago, Roy and I decided that finishing the memoir was to be like “the treasure in the field,” that Jesus talks about in the Gospels, which you sacrifice everything to buy. (Though of course, he talks about an intimate relationship with God, not finishing a book!!) Anyway, I’ve stayed off social media for months… but I’ve always greatly enjoyed social media (in great moderation) and it’s lovely to be back with the book now done  https://amzn.to/3eoRMRN  So, our family news: Our daughter Zoe is training for ministry as a priest in the Church of England, at Ridley Hall, Cambridge. She is “an ordinand.” In her second year. However, she has recently been one of the 30 ordinands accepted to work on an M.Phil programme (fully funded by the Church of England.) She will be comparing churches which are involved in community organizing with churches which are not, and will trace the impact of community organizing on the faith of congregants.  She’ll be ordained in ’24, God willing.
Irene is in her final year of Medicine at Oxford University; she will be going to Toronto for her elective clinical work experience, and will graduate as a doctor in June ‘23, God willing.
And we had a wonderful family holiday in Ireland in July, though that already feels like a long time ago!
https://anitamathias.com/2022/09/01/rosaries-readi https://anitamathias.com/2022/09/01/rosaries-reading-secrets-a-catholic-childhood-in-india-my-new-memoir/
Friends, some stellar reviews from distinguished writers, and a detailed description here!!
https://amzn.to/3wMiSJ3 Friends, I’ve written a https://amzn.to/3wMiSJ3  Friends, I’ve written a memoir of my turbulent Catholic childhood in India. I would be grateful for your support!
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