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	<title>peace | Anita Mathias: Dreaming Beneath the Spires</title>
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	<description>Anita Mathias&#039;s Blog on Faith and Art</description>
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	<title>peace | Anita Mathias: Dreaming Beneath the Spires</title>
	<link>https://anitamathias.com</link>
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		<title>A Mind of Life and Peace in the Middle of a Global Pandemic</title>
		<link>https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/</link>
					<comments>https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Mon, 04 May 2020 10:35:59 +0000</pubDate>
				<category><![CDATA[Applying my heart unto wisdom]]></category>
		<category><![CDATA[being mindful of emotions]]></category>
		<category><![CDATA[being mindful of the body]]></category>
		<category><![CDATA[being mindful of the mind]]></category>
		<category><![CDATA[Coronavirus]]></category>
		<category><![CDATA[housewalking]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[quarantine]]></category>
		<category><![CDATA[Trust]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=67178</guid>

					<description><![CDATA[<p>                                        From a walk by the River Thames. I have been thinking about this sentence in the Book of Romans, “The mind controlled by the sinful nature is death, but the mind controlled by the Spirit [&#8230;]</p>
The post <a href="https://anitamathias.com/2020/05/04/a-mind-of-life-and-peace/">A Mind of Life and Peace in the Middle of a Global Pandemic</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Deep peace in times of political turmoil</title>
		<link>https://anitamathias.com/2019/09/17/deep-peace-in-times-of-political-turmoil/</link>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Mon, 16 Sep 2019 23:07:55 +0000</pubDate>
				<category><![CDATA[In which I just keep Trusting the Lord]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Brexit]]></category>
		<category><![CDATA[deep peace]]></category>
		<category><![CDATA[Deep peace in times of political turmoil]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[Trust]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=67015</guid>

					<description><![CDATA[<p>The Deep Peace of Wild Places (Iceland, August, 2019) I consciously (though sometimes unsuccessfully) try not to invest emotional energy in politics, just as I try to invest no emotional energy in sports, including the Olympics or the World Cup. Why waste energy on things whose outcome I am unable to influence? (Of course, an [&#8230;]</p>
The post <a href="https://anitamathias.com/2019/09/17/deep-peace-in-times-of-political-turmoil/">Deep peace in times of political turmoil</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
		
		
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		<item>
		<title>The Life-Changing Practice of Meditation</title>
		<link>https://anitamathias.com/2019/06/07/the-life-changing-practice-of-meditation/</link>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 18:24:05 +0000</pubDate>
				<category><![CDATA[random]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[jon kabat-zinn]]></category>
		<category><![CDATA[Mark Williams]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=66974</guid>

					<description><![CDATA[<p>So, a couple of years ago, almost on a whim, my husband Roy and I took an intensive eight week course in Mindfulness at the Oxford Department of Psychiatry! (and at the famous local psychiatric hospital, the Warneford!!) I didn’t really know what Mindfulness was, but I “knew,” we should do it. You can imagine [&#8230;]</p>
The post <a href="https://anitamathias.com/2019/06/07/the-life-changing-practice-of-meditation/">The Life-Changing Practice of Meditation</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
		
		
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		<title>7 things I learned from Simon Vibert’s “Stress: The Path to Peace”</title>
		<link>https://anitamathias.com/2015/07/29/7-things-i-learned-from-simon-viberts-stress-the-path-to-peace/</link>
					<comments>https://anitamathias.com/2015/07/29/7-things-i-learned-from-simon-viberts-stress-the-path-to-peace/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 29 Jul 2015 20:23:12 +0000</pubDate>
				<category><![CDATA[In which I celebrate books and film and art]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[nature reduces stress]]></category>
		<category><![CDATA[Paul Brand]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Philip Yancey]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[Sabbath]]></category>
		<category><![CDATA[Simon Vibert]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=64625</guid>

					<description><![CDATA[<p>Available on Amazon.com Available on Amazon.co.uk Living with high levels of stress can be physically and emotionally dangerous, so much so that stress tests like those by psychiatrists Holmes and Rahe can predict the likelihood of serious illness or an accident in the coming year based an individual’s level of current stress. 1 In his [&#8230;]</p>
The post <a href="https://anitamathias.com/2015/07/29/7-things-i-learned-from-simon-viberts-stress-the-path-to-peace/">7 things I learned from Simon Vibert’s “Stress: The Path to Peace”</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Wriggling towards Shalom</title>
		<link>https://anitamathias.com/2015/03/10/wriggling-towards-shalom/</link>
					<comments>https://anitamathias.com/2015/03/10/wriggling-towards-shalom/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Tue, 10 Mar 2015 20:39:53 +0000</pubDate>
				<category><![CDATA[In which I play in the fields of prayer]]></category>
		<category><![CDATA[In which I surrender all]]></category>
		<category><![CDATA[The peace that transcends understanding]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Shalom]]></category>
		<category><![CDATA[surrender]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=64088</guid>

					<description><![CDATA[<p>When I find I am stressed, or distressed,  I like to pause there and then instead of going through the day with undefined, subterranean unease. I take the question to which I do not know the answer&#8211;how to be more productive perhaps. How to read more. How to help someone. How to get our business [&#8230;]</p>
The post <a href="https://anitamathias.com/2015/03/10/wriggling-towards-shalom/">Wriggling towards Shalom</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>&#8220;Fine, Let Them Judge Me&#8221;: The Peace of Boundaries</title>
		<link>https://anitamathias.com/2013/12/09/fine-let-judge-peace-boundaries/</link>
					<comments>https://anitamathias.com/2013/12/09/fine-let-judge-peace-boundaries/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Mon, 09 Dec 2013 22:17:53 +0000</pubDate>
				<category><![CDATA[In which I celebrate friendship and relationships]]></category>
		<category><![CDATA[In which I explore this world called Church]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[The Parable of the Bridge. Judgment]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=54906</guid>

					<description><![CDATA[<p>Several years ago now, I was in a Bible study which had some very assertive people who were often unwell. And so there were endless rotas: to take meals around, clean their houses, do their ironing, or give them lifts. Now, I was over-burdened myself, but I didn’t want the leader to judge me as [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/12/09/fine-let-judge-peace-boundaries/">“Fine, Let Them Judge Me”: The Peace of Boundaries</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>The Prophet Speaks Words Before They are True: Peace! (A Guest Post by Heather Caliri)</title>
		<link>https://anitamathias.com/2013/08/14/the-prophet-speaks-words-before-they-are-true-peace-a-guest-post-by-heather-caliri/</link>
					<comments>https://anitamathias.com/2013/08/14/the-prophet-speaks-words-before-they-are-true-peace-a-guest-post-by-heather-caliri/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 14 Aug 2013 19:55:45 +0000</pubDate>
				<category><![CDATA[In which I proudly introduce my guest posters]]></category>
		<category><![CDATA[The peace that transcends understanding]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Simeon]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/?p=46779</guid>

					<description><![CDATA[<p>I was so pleased when Heather Caliri, author of Dancing Back to Jesus, offered me this beautiful guest post. Thanks so much, Heather! Bedtime went awry for no very good reason. I was done after a long day. Or: I decided it was a long day, and absolved myself from using kind words and polite [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/08/14/the-prophet-speaks-words-before-they-are-true-peace-a-guest-post-by-heather-caliri/">The Prophet Speaks Words Before They are True: Peace! (A Guest Post by Heather Caliri)</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>On Razor-Blade Millionaires; the Moon on a Chain and Being Content with What you Have</title>
		<link>https://anitamathias.com/2012/08/16/on-razor-blade-millionaires-and-the-moon-on-a-chain/</link>
					<comments>https://anitamathias.com/2012/08/16/on-razor-blade-millionaires-and-the-moon-on-a-chain/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 16 Aug 2012 18:11:00 +0000</pubDate>
				<category><![CDATA[random]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[peace]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/2012/08/16/on-razor-blade-millionaires-and-the-moon-on-a-chain/</guid>

					<description><![CDATA[<p>   I am listening to Gustave Flaubert’s A Sentimental Education on my iPod as I walk. It opens with a steamboat journey from Paris: “The hill on the right bank of the Seine dropped out of sight, and another one loomed closer on the opposite side. This hill was topped by trees dotted between bungalows with hipped [&#8230;]</p>
The post <a href="https://anitamathias.com/2012/08/16/on-razor-blade-millionaires-and-the-moon-on-a-chain/">On Razor-Blade Millionaires; the Moon on a Chain and Being Content with What you Have</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Habakkuk: An Old Testament Prophet Moves from Questions and Anger to Peace</title>
		<link>https://anitamathias.com/2012/06/28/habakkuk-an-old-testament-prophet-moves-from-questions-anger-and-despair-to-peace-strength-and-wisdom/</link>
					<comments>https://anitamathias.com/2012/06/28/habakkuk-an-old-testament-prophet-moves-from-questions-anger-and-despair-to-peace-strength-and-wisdom/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 28 Jun 2012 20:41:00 +0000</pubDate>
				<category><![CDATA[Old Testament Prophets]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Habakkuk]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Prophets]]></category>
		<category><![CDATA[questioning]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/2012/06/28/habakkuk-an-old-testament-prophet-moves-from-questions-anger-and-despair-to-peace-strength-and-wisdom/</guid>

					<description><![CDATA[<p>I dislike conflict, which means I used stuff resentment until I explode. And I have trouble doing conflict with God too. I was introduced to the Charismatic Movement when I was 17, and truly do believe that one should try to praise the Lord, anyway. Though that doesn’t preclude having it out with Him. But conflict with God [&#8230;]</p>
The post <a href="https://anitamathias.com/2012/06/28/habakkuk-an-old-testament-prophet-moves-from-questions-anger-and-despair-to-peace-strength-and-wisdom/">Habakkuk: An Old Testament Prophet Moves from Questions and Anger to Peace</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>To find God you need Silence</title>
		<link>https://anitamathias.com/2010/05/13/to-find-god-you-need-silence/</link>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 13 May 2010 16:02:00 +0000</pubDate>
				<category><![CDATA[random]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[silence]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/2010/05/13/to-find-god-you-need-silence/</guid>

					<description><![CDATA[<p>&#8220;He did not think that there was enough quiet in the world. To realise God you need silence. He loved spaces for silence, and places of silence. He encouraged the practice of retreats. He was an inspiring conductor of retreats. He thought of the religious communities as little havens of quiet scattered across society &#8230;&#8221; [&#8230;]</p>
The post <a href="https://anitamathias.com/2010/05/13/to-find-god-you-need-silence/">To find God you need Silence</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
		
		
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