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	<title>freedom | Anita Mathias: Dreaming Beneath the Spires</title>
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		<title>On Quitting Things…and Breaking Free</title>
		<link>https://anitamathias.com/2018/08/09/on-quitting-thingsand-breaking-free/</link>
					<comments>https://anitamathias.com/2018/08/09/on-quitting-thingsand-breaking-free/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 17:43:57 +0000</pubDate>
				<category><![CDATA[Habits]]></category>
		<category><![CDATA[Bob Goff]]></category>
		<category><![CDATA[breaking free]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[quitting things]]></category>
		<category><![CDATA[waking early]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=66872</guid>

					<description><![CDATA[<p>I’ve read that Indians catch monkeys by placing a peanut (called “monkey nut” in India) in a bottle. The monkey plunges its slender paw into the bottle, grasps the peanut, tries to withdraw its clenched paw clasping the nut, but cannot. He thrashes around; the noise alerts the homeowner, who captures him, as a pet, [&#8230;]</p>
The post <a href="https://anitamathias.com/2018/08/09/on-quitting-thingsand-breaking-free/">On Quitting Things…and Breaking Free</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>On How Elephants Can Escape Their Chains, and We Can Too</title>
		<link>https://anitamathias.com/2016/01/15/elephants-chains/</link>
					<comments>https://anitamathias.com/2016/01/15/elephants-chains/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Fri, 15 Jan 2016 22:26:08 +0000</pubDate>
				<category><![CDATA[In which I forgive Aught against Any (Sigh)]]></category>
		<category><![CDATA[elephants]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[freedom]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=66015</guid>

					<description><![CDATA[<p>Elephants, majestic, loveable, gentle beasts, are tamed by cruel means I hate reading about in Thailand, principally, in Nepal, in India and in Malaysia. A common trick, less cruel than the others though, is this. The elephant is initially chained to a tree with heavy chains. Later, however, the mahouts don’t bother to attach the [&#8230;]</p>
The post <a href="https://anitamathias.com/2016/01/15/elephants-chains/">On How Elephants Can Escape Their Chains, and We Can Too</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
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		<title>Comfort Eating, Emotional Eating, Compulsive Eating: Goodbye to All That</title>
		<link>https://anitamathias.com/2013/06/05/comfort-eating-emotional-eating-compulsive-eating-goodbye-to-all-that/</link>
					<comments>https://anitamathias.com/2013/06/05/comfort-eating-emotional-eating-compulsive-eating-goodbye-to-all-that/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 05 Jun 2013 17:26:23 +0000</pubDate>
				<category><![CDATA[In which I Pursue Personal Transformation or Sanctification]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holy spirit]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/?p=46001</guid>

					<description><![CDATA[<p>Continued from In which I seek healing, and the healer says, Rise, take up your pallet, and walk. So for ten days now, I have not had sugar or white flour (deciding to cut just these two things from my diet for starters) and have not eaten when I have not been hungry. And I [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/06/05/comfort-eating-emotional-eating-compulsive-eating-goodbye-to-all-that/">Comfort Eating, Emotional Eating, Compulsive Eating: Goodbye to All That</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>33</slash:comments>
		
		
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		<title>Set Free from Food Addiction Through Intimacy with God (A Guest Post by Lynda Alsford)</title>
		<link>https://anitamathias.com/2013/03/18/set-free-from-food-addiction-through-intimacy-with-god-a-guest-post-by-lynda-alsford/</link>
					<comments>https://anitamathias.com/2013/03/18/set-free-from-food-addiction-through-intimacy-with-god-a-guest-post-by-lynda-alsford/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Mon, 18 Mar 2013 17:34:43 +0000</pubDate>
				<category><![CDATA[In which I Pursue Personal Transformation or Sanctification]]></category>
		<category><![CDATA[deliverance]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Lynda Alsford]]></category>
		<category><![CDATA[the fatherhood of God]]></category>
		<category><![CDATA[the grace of God]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/?p=42212</guid>

					<description><![CDATA[<p>Freedom I used to be a food addict. I love saying that sentence, so please indulge me as I say it again. I used to be a food addict…until Jesus set me free in March 2012. My journey to freedom has taken many years and in that time I’ve learned many things. One that stands [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/03/18/set-free-from-food-addiction-through-intimacy-with-god-a-guest-post-by-lynda-alsford/">Set Free from Food Addiction Through Intimacy with God (A Guest Post by Lynda Alsford)</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>344</slash:comments>
		
		
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