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	<title>change | Anita Mathias: Dreaming Beneath the Spires</title>
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	<title>change | Anita Mathias: Dreaming Beneath the Spires</title>
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		<title>How Circling Prayer can Convert a Vicious Circle to a Virtuous Circle</title>
		<link>https://anitamathias.com/2013/10/05/circling-prayer-can-convert-vicious-circle-virtuous-circle/</link>
					<comments>https://anitamathias.com/2013/10/05/circling-prayer-can-convert-vicious-circle-virtuous-circle/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 11:57:10 +0000</pubDate>
				<category><![CDATA[In which I get serious about health and diet and fitness and exercise (really)]]></category>
		<category><![CDATA[In which I Pursue Personal Transformation or Sanctification]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[changing habits]]></category>
		<category><![CDATA[charles duehigg]]></category>
		<category><![CDATA[circle maker]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Mark Batterson]]></category>
		<category><![CDATA[order and tidying]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[the power of habit]]></category>
		<category><![CDATA[tranformation]]></category>
		<category><![CDATA[vicious circles]]></category>
		<category><![CDATA[virtuous circles]]></category>
		<category><![CDATA[waking early]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://anitamathias.com/?p=48437</guid>

					<description><![CDATA[<p>Have you ever experienced a vicious circle? You know: Feel sad. Eat chocolate or sugary treats. Feel hyper or aggressive. It wears off. Feel sad. And grumpy and defeated about the weight gain. Eat chocolate to help you feel better. And then… Or: Get stressed and tired. Let things lie where they fall. House gets [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/10/05/circling-prayer-can-convert-vicious-circle-virtuous-circle/">How Circling Prayer can Convert a Vicious Circle to a Virtuous Circle</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>Five years have past! When a retrospective glance consoles</title>
		<link>https://anitamathias.com/2013/04/16/five-years-have-past-when-a-retrospective-glance-consoles/</link>
					<comments>https://anitamathias.com/2013/04/16/five-years-have-past-when-a-retrospective-glance-consoles/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Tue, 16 Apr 2013 21:55:32 +0000</pubDate>
				<category><![CDATA[In which I Pursue Personal Transformation or Sanctification]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[sanctification]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/?p=42614</guid>

					<description><![CDATA[<p>&#160; Tintern Abbey                                                                                  Five years have past; five summers, with the length Of five long [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/04/16/five-years-have-past-when-a-retrospective-glance-consoles/">Five years have past! When a retrospective glance consoles</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
					<wfw:commentRss>https://anitamathias.com/2013/04/16/five-years-have-past-when-a-retrospective-glance-consoles/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>The Light and Easy Way of Sanctification or Transformation</title>
		<link>https://anitamathias.com/2013/03/14/the-light-and-easy-way-of-sanctification-or-transformation/</link>
					<comments>https://anitamathias.com/2013/03/14/the-light-and-easy-way-of-sanctification-or-transformation/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 21:23:52 +0000</pubDate>
				<category><![CDATA[In which I Pursue Personal Transformation or Sanctification]]></category>
		<category><![CDATA[abiding]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[easy yoke]]></category>
		<category><![CDATA[sanctification]]></category>
		<category><![CDATA[trusting]]></category>
		<guid isPermaLink="false">http://anitamathias.com/blog/?p=42202</guid>

					<description><![CDATA[<p>     I strayed onto an acquaintance’s blog, and started feeling tired. Oh, it was all so bossy, so prescriptive. 10 ways to be a better wife; 10 ways to be a better mum; 10 ways to lose weight in a Biblical way; 10 ways to read more spiritual books. It made me feel so [&#8230;]</p>
The post <a href="https://anitamathias.com/2013/03/14/the-light-and-easy-way-of-sanctification-or-transformation/">The Light and Easy Way of Sanctification or Transformation</a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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