Benefits of exercise | Anita Mathias: Dreaming Beneath the Spires https://anitamathias.com Anita Mathias's Blog on Faith and Art Tue, 09 Sep 2014 10:55:24 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://anitamathias.com/wp-content/uploads/2023/02/cropped-Anita_lgr_hi_res_square_512-32x32.jpg Benefits of exercise | Anita Mathias: Dreaming Beneath the Spires https://anitamathias.com 32 32 Does Exercise Make You a Better Person? https://anitamathias.com/2010/08/20/does-exercise-make-you-a-better-person/ Fri, 20 Aug 2010 23:34:00 +0000 http://anitamathias.com/blog/2010/08/20/does-exercise-make-you-a-better-person/ When I had a David Lloyd, Oxford, membership, I used to be surprised by how happy everyone seemed. Smiley, happy, positive and ebullient. Most or all of the staff were probably not Christians, so there was no spiritual explanation at work. I had to look for natural explanations for why they seemed more happy and […]

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