walking as part of chemo-free cancer recovery | Anita Mathias: Dreaming Beneath the Spires https://anitamathias.com Anita Mathias's Blog on Faith and Art Sat, 12 Dec 2015 12:55:17 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://anitamathias.com/wp-content/uploads/2023/02/cropped-Anita_lgr_hi_res_square_512-32x32.jpg walking as part of chemo-free cancer recovery | Anita Mathias: Dreaming Beneath the Spires https://anitamathias.com 32 32 On a Shortcut into Happiness https://anitamathias.com/2015/12/12/on-a-shortcut-into-happiness/ https://anitamathias.com/2015/12/12/on-a-shortcut-into-happiness/#comments Sat, 12 Dec 2015 11:52:37 +0000 http://anitamathias.com/?p=65559 When we sleep, I have read, the unconscious begins to process, resolve, and heal the buried emotions of the day. That little inadvertent thing which seemed so massively embarrassing, but which everyone else has forgotten. The awkwardness, the stresses, the misunderstandings, the little buffetings of the heart. Anxieties, shame, fears, tensions, and triumphs–we relive them, […]

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