restorative effects of nature | Anita Mathias: Dreaming Beneath the Spires https://anitamathias.com Anita Mathias's Blog on Faith and Art Sat, 05 Apr 2014 17:46:49 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9 https://anitamathias.com/wp-content/uploads/2023/02/cropped-Anita_lgr_hi_res_square_512-32x32.jpg restorative effects of nature | Anita Mathias: Dreaming Beneath the Spires https://anitamathias.com 32 32 How Nature Resets our Minds and Bodies https://anitamathias.com/2013/04/05/how-nature-resets-our-minds-and-bodies/ https://anitamathias.com/2013/04/05/how-nature-resets-our-minds-and-bodies/#comments Fri, 05 Apr 2013 20:27:32 +0000 http://anitamathias.com/blog/?p=42461 The bay where St. Paul was shipwrecked, Malta. From our Christmas holiday there. I am in Corfu on holiday, mainly walking on beaches and forests, and totally resetting my mind, body and most of all, spirit!! I have excerpted two articles I read recently on the healing, restorative powers of nature on both brain and […]

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