Nature | Anita Mathias: Dreaming Beneath the Spires

The Earth Belongs to Those who Take Time to Enjoy It

Part II of my extended meditation on The Meek Shall Inherit the Earth. Here’s Part I.

Do the meek really inherit the earth?

“The earth,” or την γην, ten gen, to the Jewish mind signified the beloved land, Eretz Israel, the promised, longed-for land of Canaan. It was used “as a proverbial expression to denote any great blessing, perhaps as the sum of all blessings,” (Barnes’ Notes on the Bible). So the meek inherit it all, the whole enchilada.

Indeed, some Bible commentaries suggest that meekness contributes to success, even economic success. And I believe this paradox is true!

The value of meekness, even in regard to worldly property and success in life, is often exhibited in the Scriptures. It is also seen in common life that a meek, patient, mild man is the most prospered. An impatient and quarrelsome man raises up enemies; often loses property in lawsuits; spends his time in disputes and broils rather than in sober, honest industry; and is harassed, vexed, and unsuccessful in all that he does. Barnes’ Notes on the Bible.

“These meek ones are happy, even in this world. Meekness promotes wealth, comfort, and safety, even in this world.” Matthew Henry’s Commentary.

Hmm… Are there other benefits of meekness?

Meekness produces peace. It is proof of true greatness of soul. It comes from a heart too great to be moved by little insults. He that is constantly ruffled; that suffers every little insult or injury to throw him off his guard and to raise a storm of passion within, is at the mercy of every mortal that chooses to disturb him. He is like “the troubled sea that cannot rest, whose waters cast up mire and dirt.” Barnes’ Notes on the Bible

Meekness is essential for marital harmony and long continued friendships. A gentle answer turns away wrath, but a harsh word stirs up anger, Prov. 15:1. I look back and wonder how many of our marital quarrels could have been averted by a mild answer? How many friendships would I have saved?

And Even Fairy Tales Sing It: The Meek Inherit the Earth

The deep wish, or the deep truth, that the meek inherit the earth is embedded in myth and fairy tale: think of Beauty, Cinderella, Snow White or Psyche.

In Scripture, in fairy tales and in real life, there is a special favour and protection extended to the youngest, who is generally the meekest, the gentlest, the least powerful, the most innocent, and the most in need of protection. Kindness to the meek comes instinctively to most human beings and is encoded in our natures (though not in everyone’s: there are bullies, among Christians as well as non-Christians).

In fact, the Earth belongs to those who have time for it

Isaiah saw the Lord, high and lifted up, while the seraphim flew around him and cried, “Holy, holy, holy is the Lord Almighty; the whole earth is full of his glory.”

It throbs with it. It sings with it.

And to whom does this glorious earth belong?

Not to those who own hundreds of its acres but lack the time to step out in them.

Not to those who are so preoccupied with acquiring or maintaining their possessions that they have no time to enjoy in the great simple gifts given unasked: sunrise and sunset, maples blazing in autumn, the moon sailing through winter skies, daffodils and bluebells in spring, and late summer evenings, when the world is golden.

The earth belongs to those who have the time to enjoy it.

It’s not necessary to own land to enjoy it; you just need to be out in it, with a quiet heart, not one anxious or distracted.

The earth belongs to those who have time for it: to observe it, admire it, love it, and walk out on it.

The earth belongs to those whose heart is calm and stilled so they are able to slow down and appreciate the beauty of the earth, the ever-changing canvas of the skies, which, day by day, hour by hour, silently proclaims the glory of God.

And, mysteriously, Scripture tells us that the meek will inherit this earth. In a way we do not understand, it will be given to them.

* * *

The meek inherit the earth is one of Jesus’s apparently lunatic propositions like “Give and you shall receive, full measure, pressed down, flowing over.”

What kind of math is this? Addition by subtraction, gaining by losing, cracking yourself open like a grain of wheat to gain a mighty harvest.

It is the mysterious mathematics of the Kingdom of God, in which everything happens because of the X Factor, the secret power of God.

And that is the only way these paradoxes work: that in giving, we receive full measure; and that one might be mild and gentle, and still “inherit the earth.”

Religious people are sometimes accused of checking their brains by the front door. In this case, yes, I guess I am doing it.

I am taking it on faith that the meek inherit the earth because Jesus says they do, and whenever I have experimented with his words I have discovered that he is, indeed, absolutely right.

Read Part III here.

An excerpt from my ebook and paperback The Meek Shall Inherit the Earth available on kindle and paperback on

Amazon UK

Amazon.com

It was like a Church to me: Port Meadow, Oxford, at Sunset

By Anita Mathias

Port Meadow (Oxford) at Sunset.

Port Meadow (Oxford) at Sunset.

I walked last night on Port Meadow. An extraordinary experience! The blazing ball of sun slowly floated into the Thames, colouring it crimson.

An amazing natural event I have too often missed! Spectacular beauty lavished on anyone who would take a few minutes to observe it.

Wild geese arrived honking, with a beating of wings, settling in to their night homes on the river. Seagulls flew overhead, dropping shells, having eaten the mussel.

Graceful swans with impossibly elongated necks tucked them under their wings, ready to sleep. Baby ducks followed their mothers. Golden retrievers bounded.

There was perfect peace.

The sky stretched huge massive and endless over the flat expanse of Port Meadow. It reminded me of the Big Sky when we drove through Montana.

And I kept thinking:
The Heavens declare the glory of God
The firmament shows forth the work of his hands
Day after day they pour forth speech;
night after night they reveal knowledge.
They have no speech, they use no words;
Yet their voice goes out into all the earth,
their words to the ends of the world. (Psalm 19)

Port Meadow (Oxford) at Sunset.

And here’s a poem by R. S. Thomas, about a similar experience

The Moor

It was like a church to me.
I entered it on soft foot,
Breath held like a cap in the hand.
It was quiet.
What God there was made himself felt,
Not listened to, in clean colours
That brought a moistening of the eye,
In a movement of the wind over grass.

There were no prayers said. But stillness
Of the heart’s passions — that was praise
Enough; and the mind’s cession
Of its kingdom. I walked on,
Simple and poor, while the air crumbled
And broke on me generously as bread.

How Nature Resets our Minds and Bodies

By Anita Mathias

The bay where St. Paul was shipwrecked, Malta. From our Christmas holiday there.

I am in Corfu on holiday, mainly walking on beaches and forests, and totally resetting my mind, body and most of all, spirit!!

I have excerpted two articles I read recently on the healing, restorative powers of nature on both brain and body

How Nature Resets our Minds and Bodies (The Atlantic) : According to this interesting article in the Atlantic, “nature restores mental functioning in the same way that food and water restore bodies.

Psychologists studying attention restoration theory, or ART, say that unlike draining urban environments, forests, streams, rivers, lakes, and oceans demand very little from us, though they’re still engaging, ever changing, and attention-grabbing. They give us the chance to think as much or as little as we’d like, and the opportunity to replenish exhausted mental resources.

Healers in Japan and Germany have long heralded the benefits of natural therapy, recognizing that humankind has spent 99.99 percent of its history living in natural environments. People who are exposed to natural scenes aren’t just happier or more comfortable; the very building blocks of their physiological well-being also respond positively to natural therapy.

Natural environments promote calmness and well-being in part because they expose people to low levels of stimulation. Interesting locations, including busy natural environments, are so beneficial that physicians have begun to suggest that they might offer a cheap and effective way to lessen the effects of certain cancers. Nature is an inexpensive and effective tool for dulling the impact of illness, and the intrusion of everyday stress.”

Easing Brain Fatigue with a Walk in the Park (The New York Times)

“Scientists known for some time that the human brain’s ability to stay calm and focused is limited and can be overwhelmed by the constant noise and hectic, jangling demands of modern life, sometimes resulting in a condition informally known as brain fatigue.

With brain fatigue, you are easily distracted, forgetful and mentally flighty.

But an innovative new study from Scotland suggests that you can ease brain fatigue simply by strolling through a leafy park.

The idea that visiting green spaces like parks or tree-filled plazas lessens stress and improves concentration is not new. Researchers have long theorized that green spaces are calming, requiring less of our so-called directed mental attention than busy, urban streets do. Instead, natural settings invoke “soft fascination,” a beguiling term for quiet contemplation, during which directed attention is barely called upon and the brain can reset those overstretched resources and reduce mental fatigue.

Previous studies have found that people who live near trees and parks have lower levels of cortisol, a stress hormone, in their saliva than those who live primarily amid concrete, and that children with attention deficits tend to concentrate and perform better on cognitive tests after walking through parks or arboretums.

The use of portable EEGs confirmed the idea that green spaces lessen brain fatigue.

Jenny Roe, a lecturer at Heriot-Watt’s School of the Built Environment, who oversaw the study said “Natural environments still engage the brain, but the attention demanded is effortless. It’s called involuntary attention in psychology. It holds our attention while at the same time allowing scope for reflection,”

The study suggests that you should consider “taking a break from work,” Dr. Roe said, and “going for a walk in a green space or just sitting, or even viewing green spaces from your office window.” This is not unproductive lollygagging, Dr. Roe helpfully assured us. “It is likely to have a restorative effect and help with attention fatigue and stress recovery.”

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