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	<title>Keto | Anita Mathias: Dreaming Beneath the Spires</title>
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		<title>Every Prison has a Door… (and We Usually Have the Key!)  </title>
		<link>https://anitamathias.com/2019/06/26/every-prison-has-a-door-and-we-usually-have-the-key/</link>
					<comments>https://anitamathias.com/2019/06/26/every-prison-has-a-door-and-we-usually-have-the-key/#comments</comments>
		
		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Wed, 26 Jun 2019 22:01:21 +0000</pubDate>
				<category><![CDATA[In which I celebrate discipline]]></category>
		<category><![CDATA[In which I decide to follow Jesus]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[Early Rising]]></category>
		<category><![CDATA[Essentialism]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[Joshua Becker]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Marie Kondo]]></category>
		<category><![CDATA[minimalism]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[The Cross]]></category>
		<category><![CDATA[the easy yoke]]></category>
		<category><![CDATA[The J-Curve]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://anitamathias.com/?p=66986</guid>

					<description><![CDATA[<p>     From Practice to Mastery Image Credit: https://guitarsquid.com So, not being a super-disciplined person, I’ve struggled all my adult life with a few things, surprisingly common struggles for those for whom discipline is problematic. I carry more weight than I should. Okay, I have lost 47 pounds over the last few years as I [&#8230;]</p>
The post <a href="https://anitamathias.com/2019/06/26/every-prison-has-a-door-and-we-usually-have-the-key/">Every Prison has a Door… (and We Usually Have the Key!)  </a> first appeared on <a href="https://anitamathias.com">Anita Mathias: Dreaming Beneath the Spires</a>.]]></description>
		
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