cancer Archives - Dreaming Beneath the Spires

On a Shortcut into Happiness

When we sleep, I have read, the unconscious begins to process, resolve, and heal the buried emotions of the day. That little inadvertent thing which seemed so massively embarrassing, but which everyone else has forgotten. The awkwardness, the stresses, the misunderstandings, the little buffetings of the heart.

Anxieties, shame, fears, tensions, and triumphs–we relive them, and often resolve them in our dreams. Often, I reconcile with people I haven’t been able to reconcile with in real life, and wake with a sense of relief.

Sleep deprivation is a form of torture. Some psychiatrists say that depression and bipolar disorder are at root sleep disorders! Sleep is cathartic. God, or our unconscious, resolves many of the day’s niggles. “The night belongs to the Lord,” I have heard it said. And so “he gives to his beloved sleep,” and we awake with fresh energy and resolve for the new day.

* * *

You know what else gives me the same sense of resolving the unresolved by a subconscious process? Of resolving tensions, dissatisfactions, minor anger, and irritations?

Exercise, aerobic exercise, working at the outer limit of my comfort zone.

* * *

I was very ill last November, too exhausted to leave my bed for a couple of weeks, and if I had not had surgery for Stage III colon cancer, with nine lymph nodes affected, that fast growing “rabbit cancer,” would have metastasized, and I might have died.

In a Spirit-guided decision, I declined chemo and as part of my chemo-free recovery, I have been trying to walk as fast as I can. My one year check-up showed entirely normal results, for which I grateful

I have never been strong, so at present, it takes me 20 minutes to walk a mile, and I can do three or four miles. But, let me embarrass myself, because I was so unwell, because I’ve never been strong, walking a 20 minute mile takes focus. I break a sweat, oh yes; I gasp at times, I feel the strain in my lungs and heart. If I lose focus, I won’t break my speed goal (I am currently trying to break a 20 minute, 23 second mile)– so focus I do.

But while my body is working, and my conscious mind is focused on my walking speed, my unconscious is working too.

When I come back from my walk sometimes just a mile, sometimes over three, I feel purged, cleansed. It was cathartic. Many of the anxieties, irritations, question marks and worries have been resolved, who knows how? I am now ready to settle down to work, with calm of mind and clear focus. It’s as every cobweb has been vacuumed from my brain.

* * *

A book I reviewed earlier this year, Stress by Simon Vibert says that one way to deal with stress is to do something so demanding that you can’t consciously think of anything else while you do it. At present, trying to walk a mile faster than 20 minutes and 23 seconds does that for me.

If you are stressed at this season, perhaps do that? Find your baseline, your comfortable pace, and try to walk faster than that for… a mile? Or the 10,000 steps which are the minimal requirement for good health, according to Britain’s NHS (about 3.5 to 5 miles depending on your stride). Dr. Andrew Weil, my favourite medic who works with alternative medicine says walking 4 miles a day at 15 minutes a mile will revolutionize your health, a goal I am shooting for.

I will probably get there, but meanwhile, I am enjoying the journey. Those little bursts of 20 minutes 23 seconds make me significantly happier every day, and that is never to be underrated, that little thing, happiness. Through so easy a means, walking shoes, and a mile, or three. Perhaps four

On Cancer, Declining Chemotherapy, Healing, and Future Plans

By Anita Mathias

B0006844 Colon cancer cells Credit: Lorna McInroy. Wellcome Images images@wellcome.ac.uk http://images.wellcome.ac.uk Cultured colon cancer cells showing the nuclei stained with DAPI in blue, the actin cytoskeleton in red and plectin (isoform 1k) in green. Plectin interacts with cytoskeletal actin, affecting its behaviour. This subtype of plectin promotes the migration of cells and may affect metastasis. Confocal micrograph 2005 Published: - Copyrighted work available under Creative Commons by-nc-nd 2.0 UK, see http://images.wellcome.ac.uk/indexplus/page/Prices.html

Human colon cancer cells

So hi there, I am back…back to regular blogging, back to health– physically, emotionally, spiritually and creatively.

So, news of my world: I had surgery for colon cancer on November 25^th, 2014, which now feels very long ago—like a bad, surreal dream.

I was offered chemotherapy, which would increase my odds of being alive in five years by 10%. The side effects as explained by my oncologist: Anaemia, progressive tiredness which persists for some weeks after the treatment ends. Depressed immune system and risk of infection: the treatment reduces white blood cell count. Bruising of nerves, peripheral neuropathy, numb hands or feet, which may make typing hard, and which sometimes is permanent. Nausea, diarrhoea, mouth ulcers. Temporary hair loss. Eye problems. Headaches. Muscles, joint and stomach pain. Abdominal pain. Changes in liver function. 1 in 200 die.

The adjuvant chemotherapy recommended supports surgery by killing any cancer cells which may (or may not!) remain. It’s like an insurance policy, and is potentially over-treating, the oncologist explained. Colon cancer does return for 40 to 50% of patients—i.e. hey, cancer is not a joke (or, at least, a very bad one!). Adjuvant chemotherapy reduces recurrences by 10%.

As I prayed, I became convinced that toxic chemotherapy which often causes permanent physical, emotional and intellectual damage was not the path for me. Not the path through the dark woods on which I would meet the Father, Son and Spirit whistling as they stroll.

Might anything besides chemotherapy give me a 10% survival benefit? My oncologist said that research shows that exercise increases survival after colon cancer. As does Vitamin D and aspirin. People know what they know and don’t know what they don’t know. Could there be evidence-based research that my oncologist had not yet looked at, did not know of?

“Oh God!” I prayed. “There are 298,000 species of plants. Surely, surely, some of them would zap any remaining cancer cells without the havoc wrought by toxic chemicals. Is it possible that God who placed dock leaves near stinging nettles did not create even one plant which would bless the body while neutralising cancer cells? Even one plant which would strengthen the immune system to “fight” cancer so that it would not spread? Surely God will lead me to such plants.”

In the Parable of Weeds in Matthew, Jesus recommends leaving enemy-sown weeds in the field lest, in uprooting them, good plants are uprooted as well. When I thought about chemo, there was no light in it. I felt sure chemo, for me, was not the way of the Spirit, that the Spirit would guide me to non-toxic therapies that might strengthen the immune system, rather than weaken me body, mind and soul in the process of zapping renegade demon cells.

* * *

As I called out to the Lord in my distress, the title of a book a friend had recommended popped into my mind: God’s Way to Ultimate Health by George Malkmus, who watched his mother rapidly grow ill and die from toxic cancer treatments rather than the disease. (A common experience, apparently!) Declining chemotherapy, he cured his colon cancer by aggressive doses of nutrients through juicing. A raw food diet. Supplements. Exercise. My friend recommended Chrisbeatcancer.com, who inspired by Malkmus used these strategies to heal his own Stage III colon cancer without chemotherapy.

Diet and exercise had been my Achilles’ heel, and so I had some of the lifestyle risk factors for colon cancer. So while I have not changed as drastically as I would have liked, over the last eight months I have changed what I eat, and I intend to continue, respecting my body as a gift God gave me, which I need to keep healthy for my intellectual, spiritual, emotional and physical life to flourish.

Malkmus recommends a discipline which he says will change your life, and might possibly save it. Walk a mile as fast as you can, write down the speed; then, each day continue walking as fast as you can until you can do a mile in 15 minutes. Then walk two miles as fast as you can, until you can do 2 miles in 30 minutes; then 3 miles in 45 minutes, then 4 miles in an hour. I was walking a mile in 30-33 minutes after surgery, and am now down to a 21 minute mile (and walking 3.5 miles, over 10,000 steps) and am loving the increased fitness—especially because I can now be on my feet, exploring all day on holiday. I still need major improvements in fitness, but am optimistic, since I have been steadily improving my pace.

Other changes: Carrot juice. Green juice. Salads. A lot of vegetables, steamed or roasted. No meat. Less diary. Fish and salmon every day, since Seventh Day Adventist studies show that eating oily fish protects against colon cancer. A handful of supplements, some recommended by my younger sister, Dr. Shalini Cornelio who has worked in cancer research at Sloan-Kettering Memorial Hospital in New York City: Resveratrol (grape seed extract). Sulforaphane (broccoli sprout extract). Turmeric. Aged garlic. Probiotic supplements. Fish oil. Vitamin D. Aspirin. Calcium. Multivits.

So rather than a path of passivity, submitting to a toxic regimen, I took a path of positivity and challenge—exercise, and mega-doses of nutrients through juices, salads, and supplements to strengthen the immune system against errant cells. In eight months, it has left me stronger than I have been for years, perhaps decades, rather than significantly weaker.

* * *

I put out of my mind the fear of death. And any irrational fear of cancer. I told God I was making the best decision I could with the light given to me and if I had mis-read his will, and the days ordained for me were up before I had done my life’s work, well then, okay. He is the Lord of my cells. I will trust him with cancer and my life and death as with everything else. As I said, “Okay, Lord, I’ll leave the date of my death up to you. You choose,” fear and anxiety drained out of me and I could think clearly.

Chemo? No way.

And, oh me of little faith, after researching natural ways to strengthen my immune system to neutralize cancer cells, I also—repeatedly– asked Jesus to reach out his mighty hands and zap any remaining cancer cells in my blood stream.

Do I believe in the efficacy of prayer for physical healing? That’s one of the frequent questions I’ve been asked as a blogger over the last five years. Of course, I do…just as I believe in the efficacy of any prayer. Physical healing is not a special subset of prayer; miracles occur here, as in any realm we pray for with faith.

I like to read the Gospels taking Jesus at his word. I like to read the Gospels as if Jesus is alive today, and can reach out his hand and heal me as he healed so many two thousand years ago.

I prayed as Jesus commanded with a mighty mustard seed of faith. So why act as if Jesus hadn’t heard me, couldn’t hear me, would meanly not hear me, and take toxic drugs too? What’s the point of praying, and then acting as if God surely has not heard your prayers?

* * *

At my check-up on June 19^th, the colonoscopy, blood tests and chest/abdomen/pelvis scan showed no evidence of disease.

In her documentary, “Crazy, Sexy Cancer,” cute presenter Kris Carr says, “I would not call cancer a gift because I would not give it to you, but for me, it has been a gift.”

I would echo that.

I feel like one who has crossed over from death to life.

And I have, physically.

The Apostle John gives us a spiritual sign that we have crossed over from death to life…and it is not the absence of cancer cells. We know that have crossed over from death to life because we love one another, he says

Love, the spiritual gift before which eloquence or tongues, prophecy or scriptural insight, faith or generosity, count for nothing. For too a long a time in my Christian life, I have privileged these–effective prayer, faith, scriptural insight, prophetic gifting. I considered them my spiritual gifts.

I am coming like Christina Rossetti to believe that “all is small save love, for love is all in all.”

* * *

Oh, all sort of gifts came with crabby old cancer.

Living in the moment, free and bird-like. A remarkable diminution of worry. If I cannot control errant cells in my body but have to trust God with them, with the days of my life and the date of my death, why not trust him for everything else?

A freedom, a lightness came as I left my life, finances, career and death in God’s hands. I am practising not worrying about anything at all.

A wry coolness and lightness with whether I achieve my dreams or not.

A greater desire to write beautiful things that might last, things with some significance, that might actually bless people.

Momento Mori. Remembrance of Death. In the Middle Ages and early Renaissance, the thoughtful placed a skull upon their desk as a reminder to focus because life was short and death was certain.

* * *

So here I am, back again. I spent some time deciding whether I wanted to be just a writer of books, or a blogger as well. In the end, I decided that blogging was a calling—yes, a ministry, my ministry–and that I should be faithful to it, so here I am. Back.

* * *

What sort of blogging will I do?

Honest blogging. Life is too short to be anything but honest, in one’s speech, one’s writing, and one’s relationships.

So I will blog honestly about where I am in my Pilgrim’s Progress.

Bunyan’s Pilgrim eventually reaches the Heavenly City. But while he staggers on his pilgrimage through the Slough of Despond, the Hill of Difficulty, Doubting Castle, and Vanity Fair, though he was such a very flawed character, he still had much to teach less-experienced pilgrims who had not yet encountered Giant Despair or Beelezub’s Castle, simply because he had transcended so many obstacles.

And so, though I would like my Christian story to be purely sheerly inspiring, I will tell it honestly to help such as I who struggle with the same temptations, the same spells in Doubting Castle, the same stumbles into the Slough of Despond, the same meanders into Vanity Fair.

Come and read?

Tweetables

I feel like one who has crossed over from death to life. From @anitamathias1

What’s the point of praying, and then acting as if God surely has not heard your prayers? From @anitamathias1

I prayed as Jesus commanded, So why act as if Jesus hadn’t heard, and take toxic drugs too? From @anitamathias1

“All is small save love, for love is all in all” New post from @anitamathias1

“He is the Lord of my cells.” New post from @anitamathias1

On Cancer, Suffering, and the Cloud of Unknowing

By Anita Mathias

My father once read me a terrifying Greek myth about the giant Procrustes. Everyone who visited Procrustes fit perfectly into his bed.

When a guest was too tall, he cut their legs off. When they were too short, he “stretched” them till they fit.

It was a one-size-fits-all bed.

* * *

Procrustean theology adjusts reality, stretches or shrinks it, until it matches one’s preconceptions.

It is particularly applied to suffering. “Everything works out for good,” Romans 8.28, people sometimes glibly say to those who are suffering.

Voltaire satirises this belief in Candide, which I read in my twenties. Candide endures an improbable series of terrible, horrible, no-good, very bad adventures with his tutor Dr. Pangloss who believes that “all is for the best in this best of all possible worlds” Tout est pour le mieux dans le meilleur des mondes. (Blithe optimism is finally battered out of them. Their eventual resolution would have pleased the author of Ecclesiastes. “We must cultivate our garden.”)

In a world in which Christians are reportedly beheaded by ISIS if they do not convert, and believers die from starvation or persecution, I cannot blithely say, “Everything works out for good.”

I would say instead, “God can make anything work out for good, because God is infinitely creative.”

* * *

Keats (once my favourite poet, now displaced by Gerald Manley Hopkins) praises “negative capability,” the capacity of tolerating “uncertainties, mysteries, doubts, without any irritable reaching after fact and reason.”

Negative capability does not come naturally to me. I prefer things clear and simple. Come on, I joined Mother Teresa to become a nun aged 17, having finished school early. At Mother Teresa’s, life was clear and simple. You were told what to think, what God’s will was (obeying your superiors, and the rule) and wasn’t; what was truth and what wasn’t.

Ah, freedom from the responsibility to think. Until one started questioning the rules, and discovered that if you agreed with their wisdom and necessity, you couldn’t keep them.

(That is always the problem with the law.)

* * *

When, three weeks ago, I walked in alone out of the sunshine to the shadowy sixth floor Day Surgery Unit at the Churchill Hospital, it was like walking into Hades. I knew I would be wheeled out, unconscious. I considered running away, but the only alternative to surgery was aggressive chemotherapy or death, and the surgeon said surgery was the best alternative.

And anyway, I didn’t have the strength to run which sort of settled the question.

* * *

And now I live in negative capability, dwell in “uncertainties, mysteries, doubts, without any irritable reaching after fact and reason.”

“Behind a frowning providence/ He hides a smiling face.” Does he really? I have thought as I turned over in bed in extreme pain from the surgical incision, unable to concentrate on reading or writing.

I thought of Milton. All he wanted to do from his teens onward was write something beautiful. He went blind in his forties, unable to write unless his sullen daughters transcribed his words

And that one Talent which is death to hide,

Lodg’d with me, useless, though my Soul more bent

To serve therewith my Maker

Why did God let me develop a malignant polyp? I don’t know.

Will good come out of all these days in hospitals and nights in pain? I don’t know, though, of course, such an intense, intense experience stretches and changes you. It has forced me to learn to think positively to keep my spirits and energy high, and to pray, pray, pray, particularly because I am often too weak to do anything else.

Will good come out of my cancer diagnosis? I don’t know, though I expect so.

Will I die? Eventually, yes, though probably not of cancer, and not just yet.

And so I remain in negative capability, an eagle on the cliff waiting for the storm to pass, with more questions than answers, lingering in uncertainties, difficulty, doubt without any irritable reaching after fact or reason.

* * *

I love the Hegelian dialectic of the Psalms, their movement from unhappiness to acceptance to peace.

Why are you sad, oh my soul? David asks (Ps 43).

My soul was sad because I have had a malignant tumour.

My soul was sad because my surgical wound is infected

My soul was sad because I am physically tired.

My soul was sad because even my intellectual energy is limited.

My soul was sad because I do not know if the cancer has gone for good, though the doctors say that, as far as they know, they have removed it all.

My soul was sad because of this great interruption.

My soul was sad because I put off going in for a digital rectal exam and now I have had fifty shades of pain—surgical incisions and their infections; canulas, catheter removal, drainage tube removal, injected rectal dye for CT scans, daily anti-DVT injections, blood work, wound dressings…

* * *

David had many more reasons to be sad—hunger, thirst, betrayal, a bloodthirsty king, an army hunting him, parents who did not esteem him.

He listed the reasons he was sad, and then by an act of intellect and character decided to snap out of it

Put your hope in God,
for I will yet praise him,
my Saviour and my God.

And so I will. And so I have.

I will no longer be sad because I am a different person now than I was.

I will no longer be sad because I have a 60% chance of being alive in 5 years (70% if I take preventative chemo) and, oh, will I use those years well!

I will no longer be sad because there is nothing like the presence of death on the horizon to make you feel fully alive and joyful.

I will no longer be sad because having to make five year plans will ensure I use my time well

I am no longer sad because…well, I am just not. I have experienced peace, and joy and the presence of God over this month of being very tired indeed. (Believe it or not!)

* * *

When I went to boarding school, aged nine, St. Mary’s Convent, Nainital in the Himalayas, then run by German and British missionary nuns, I was dismayed to find breakfast was buttered white bread and either fruit or egg.

The only way one could get hot buttered toast sprinkled with sugar was to be sick and sent to the infirmary. I shocked everyone by saying I wanted to get sick.

Well, I was sick just once in eight years, aged 12, and on that occasion I refused to go to the infirmary.

I kept chanting, “I am as fit as a fiddle. I am as fit as a fiddle,” until Sister Josephine, my Irish class teacher said, “If I hear you say that once again, I will smack you.”

When she calmed down, she realised I was refusing because she read us a chapter from The Hound of the Baskervilles on the last half hour of every Friday, and I did not want to miss it.

So she promised to come to the infirmary and read it to me and I went.

* * *

The middle of The Hound of the Baskervilles is very exciting. The phantom Hound of the Baskervilles, with menacing gleaming eyes haunts Dartmoor. It is the curse of the Baskervilles.

At the end, all is revealed, it was human greed, cunning and villainy, nothing spectral or supernatural.

Even if we are Sherlock, we cannot work out what’s going on when we are in the middle of the plot.

But you know, I believe it will be a good story, because I truly believe that God loves me, and that he is a very good writer indeed.

God’s weaving, God’s weaving my suffering into something beautiful, but I am in the middle of the story, and I cannot understand what he is doing.

But, you know, I trust him anyway.