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In which I forgive a pair of ecclesiastical rascals, and my soul finds peace

By Anita Mathias


The Happiness of Those who Walk in Forgiveness, Irene at 5.

   Okay, so I am at this Revival Alliance Conference, listening to amazing speakers like Bill Johnson, John Arnott and Heidi Baker whom I’ve heard before and whose vision, talks and books I love, and Randy Clark, Che Ahn and Georgian Banov who are new to me. Amazing music by Martin Smith of Delirious.

                                        § § §
And the girls save a space for us, and the Rector of our old church which we attended for six and a half years, sits in front of them, turns around, and says, “Oh Golly!”
“I’m Zoe, Anita’s daughter,” my older teen says.
“I know,” he says. “Is she here?”
“Yes.”
“Oh golly!! Oh golly,” he says, and does not sound pleased.  Is on the phone to his wife, disappears. She comes and retrieves their jackets. They sit somewhere else.
Ah, there’s history!! As I’ve blogged here!!
                                                   § § §
I had seen them earlier, was bouncing up to say Hi, then remembered my oblique posts dealing with the post-traumatic stress of being in that church, which had been so toxic for me, stopped mid-step, and turned round.
The girls tell me of their encounter in high amusement. I say, “Golly!” (Does anyone still say golly? Apparently so!) “They still haven’t forgiven me.” And feel a bit surprised and shocked.
And I ask myself a counter-question. Have I forgiven them?
Oh dear!!
                                                   § § §
And if I haven’t, I decide I absolutely have to–to  progress in my spiritual walk.
Carol Arnott, introducing the Arnott’s book Grace and Forgiveness says learning to forgive is worth a trillion dollars.
Okay then, let’s put some of that trillion dollars in my wallet.
                                                   § § §
On what point would you split company with Jesus? What is his most difficult saying?
The saying of Jesus which I find most outrageous, unfair, blood-boiling, ridiculous, and sublime is from the Sermon on the Mount.
It’s made me grit my teeth so often that I know it by heart:
Love your enemies, do good to those who hate you, bless those who curse you, pray for those who persecute you.
                                                   § § §
But, but, but, but, but… Should you do good to your enemies when they sin against you? Should you not rather expose the deeds of darkness? Won’t keeping things silent perpetuate abusive behaviourso that others suffer?
How can you bless them, when you are powerless, and they are not, and you desperately want God to see justice done? And now, instead of asking God to blow the whistle on them, and soon, you are to bless them?
Pray for them? Not pray that God punishes them? But pray for them?
And do good to those who’ve harmed you?
And, talk about going to extremes, love them?
                                          * * *
Phil Vischer of Jellyfish Productions (and Creator of VeggieTales) said he wants to be a jellyfish in the tides of God, taking what God gives him, now riding a wave high, now resting.
Forgiveness is like that. You are leaving justice and vengeance and fairness to God; you are just floating in the ocean of God’s love. Perhaps, your eyes will see his justice on this earth. Perhaps not.
We can forgive if we change our focus.
Turn your eyes upon Jesus,
        Look full in His wonderful face,

                           And the things of earth will grow strangely dim,

                                           In the light of His glory and grace.

                                                       § § §
Ah, no more pussy-footing around.
I would either in obedience have to decide to do good to my enemies, bless them, and pray for them
Or part company with Jesus on this issue, quit following him who commanded me to  “whenever I stand praying release aught against any”
Who warned me that I would be tormented if I could not let go of the ways people had sinned against me—and that somehow my own sins would not be erased either (Mt. 18).
 There is a connection between forgiveness and creativity.  When I abide in the waterfall of God’s love and have it flow through me without meeting impediments of old grudges and old scores, God’s creativity is also more likely to flow through me.
                                                   * * *

Love your enemies, do good to those who hate you, bless those who curse you, pray for those who persecute you.
How hard that sounds!! But that’s the paradox of following Jesus: he turns the bitter sweet. The cross, symbol of shame, becomes a symbol of blessing.
Jesus could just as easily have said:
Don’t hold on to anger; it will make you gain weight.
Don’t hold on to hatred; it will affect your sleep.
Don’t hold on to grudges; it’s uncreative.
Don’t hold on—you will become bitter; you’ll be less fun to be with.
Don’t hold on. Keep your palms open to the flow of God’s love.
So then, am I going to forgive these two ecclesiastical rascals?
Yes, once and for all, and completely. This is the last blog they are inspiring!! I am forgiving them, not for their sakes, but for my own.
                                                   § § §
 Oh, how I wrestled to forgive them, and then suddenly forgiveness comes like a sweet stream.
And if I remember stuff again, will I struggle to forgive again?
 Malcolm Gladwell in Outliers says it takes 10,000 hours to master a craft. Well, it takes 10,000 steps to forgive.
But just as I persisted in the 10,000 hours it took to learn to write well, even though I fell backwards sometimes, and took long, long, breaks from writing, I will persist in the 10,000 steps it takes to forgive. And if I take one step backwards, and I will repent and take two steps forwards.
                                                   § § §
So, goodbye, I will no longer write about you, barring clear direction from the Lord.
 Goodbye, I will ask the Spirit to give me a love for you.
 Goodbye, and I bless you with a return to your first love.
Goodbye, and I pray God uses you to bless those in your church as long as he is pleased to leave you there.
Goodbye, and I bless you with the Spirit of Sonship, that you may turn to the Father for the gifts you covet, and never seek to block the springs of giftedness in others, but may instead unblock the springs of the Father’s gifts in other people. I bless you with the Spirit of Sonship that trusts the Father for what you need, instead of using others to get what you want.
Goodbye, you who have blessed me with your prayers, your preaching, your counsel, and even your injustices which blocked the stream of my gifts, made them run underground and come up even stronger. Which forced me into the Father’s love, so that I came up even stronger.
Goodbye, for what you meant for evil, God meant for good.
Good bye, for bringing this sad, sordid and painful interlude of my church life to a conclusion beings me much peace
Good bye, God bless you, and I forgive you, and pray for you in the name of Jesus. Goodbye! 



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Comments

  1. Andy says

    March 10, 2013 at 7:41 pm

    “What you meant for evil, God meant for good.” That’s good, it helps me understand the presence of both in the same situation. We had a sermon today on forgiveness, now this blog. Mmmm! Thanks for being real.

    • Anita Mathias says

      March 10, 2013 at 11:04 pm

      Thanks, Andy. So glad you liked it!

  2. Anita Mathias says

    September 20, 2012 at 9:51 pm

    Yes, indeed re. 10,000 steps. I think I've taken them, but then, one slips backwards! God willing, I am at the goalpost now, for keeps:-)

  3. Old Ollie says

    September 20, 2012 at 6:13 pm

    such an authentic story – 10 000 steps to forgiveness that sounds about right

  4. Anita Mathias says

    September 20, 2012 at 9:56 am

    Thanks so much for visiting, Emily.

    Katie, interesting question. We live in the same town, though I go to a different church. I guess I have let go and am at peace, but people come to peace and forgiveness at their own time scale, so one can't just set up a reconciliation chat when you are ready. I will just have to wait until God engineers another meeting between us. But I let go of the toxins in my own soul!

  5. Kati Woronka says

    September 20, 2012 at 8:47 am

    So… what happened with the pastor and his family?

    That's a really thought-provoking question you ask, about which teaching of Jesus is the one that is the deal-breaker… I'm going to ponder that for a while.

  6. Emily Wierenga says

    September 20, 2012 at 2:58 am

    well, i just love your writing first of all. and secondly, yes. it is so, so hard to love our enemies. you captured this dying to self so well here. and i pray one day that couple will learn to forgive too… bless you on this journey, and thank you so much for linking with ip! e.

  7. Anita Mathias says

    September 5, 2012 at 10:29 pm

    That's a lovely image, LA. I am not good at compartmentalization.

    Yes, for me, forgiveness is a bit like peeling an onion. You have peeled a layer, and forgiven, and then, as you say, fresh memories surface, or you understand what happened better, and then you have to forgive again. And again!!

  8. LA says

    September 5, 2012 at 5:00 pm

    I am told that I am a “compartmentalist” and quite good at it. A friend in high school actually came up with the best analogy I have heard yet to this date. I have all my feelings and thoughts organized into manilla folders. I have a desk and a filing cabinet. When I need to, I pull out the appropriate folder, open it up on the desk and those thoughts and feelings are available to me. When the folder is closed, I can either file it in “don't need this anymore” or “keep this handy, I might need it soon”.

    I find that throughout the years, despite stamping “forgiven” on a particular folder, I have to pull it out and revisit the contents from time-to-time. It's not that the original stamp was wrong, it's just that times change, I change, and my experiences change over time, and new observations/experiences might color a previous wrong differently and it has to be dealt with in the light of new experiences and increased maturity.

    The nice thing about compartmentalization is that I can keep filing stuff away under “work in progress” and not have to deal with it immediately. The downside is that there are times when that inbox starts overflowing and I have a whole lot of forgiveness to work through all at once.

    Also, I wanted to comment on the fact that forgiveness doesn't mean I'm going to allow the same person to keep hurting me. I believe that part of forgiveness is loving that person enough to set up boundaries so that you set your relationship up for success, not continued failure. If avoidance is called for, I do not think that's unChristian.

  9. Anita Mathias says

    September 4, 2012 at 8:38 am

    Thanks, Ruth. Delighted you liked it:-)

  10. Ruth says

    September 3, 2012 at 8:30 pm

    What a beautiful post this was – a perfect reminder at a perfect time! Thank you for being open and honest in the things that you say:)

    I know I need to start forgiving many that I'm holding grudge against…

    This post somehow gives me the assurance and encouragement I needed..So, thank you!

    Love,
    Ruth

  11. Anita Mathias says

    September 3, 2012 at 7:47 pm

    Yes, a therapist in my 20ies pointed out that I did not allow myself to feel pain. I either made the episode a joke, or I acted out in anger.

    Yes, forgiving takes work, doesn't it? I am going to try releasing “aught against any” the moment I realize the wound.

  12. Rachel says

    September 3, 2012 at 6:44 pm

    I used to think I was very good at forgiving others. It turns out I was just really good at convincing myself I wasn't hurt. All the pain came back later, and I have spent the last few years just working through old wounds- and struggling to really forgive some new ones. It is so worth the long work.

  13. Anita Mathias says

    September 3, 2012 at 12:02 pm

    Thanks, David. That's a lovely thought, that even Judas would have been forgiven. Yes, if Jesus taught us to forgive 70 times 7 he would do no less.

    Biscuit, welcome to my blog, and delighted you liked the post:-)

  14. Biscuit says

    September 3, 2012 at 8:33 am

    Loved this post! A while back I was exploring the idea of forgiveness on my blog. This is a wonderful testimony of the struggle and victory that comes when you give up all – even your claim to justice – to follow Christ.

    Thanks so much for sharing this 🙂

  15. djv says

    September 2, 2012 at 9:31 pm

    Hi all
    Guess we all struggle with forgiveness,asking for it and giving it;
    Forgiveness can come at a High price,
    its human nature that does not want to pay the price,pride gets in the way; we make excuses at our peril.
    Let me share with you my thoughts about Judas and forgiveness:
    Easter my favourite Christian celebration , rich in all its imagery , the wine and the breaking of bread the looks the questions the answers full of drama ,passion ,compassion , love, betrayal, denial and despite all of this, forgiveness.
    Like most Christians I struggle with the end of Judas , why was it that he was lost ? I don’t believe it was because of his betrayal of Jesus , that kiss on the cheek was not an action of malice, so why was he lost ?
    “None has been lost except the one doomed to destruction so that Scripture would be fulfilled”. John 17:12.
    I believe that had Judas gone to the foot of the cross there he would have found his Lord” high and lifted up” arms outstretched and ready to forgive.
    I guess all of us must turn away from ourselves seek Jesus at the foot of the cross and ask for forgiveness or like Judas we all are doomed never to be forgiven, always outside the circle of His discipleship.
    How many times have I kissed His cheek ?The wrong thought ,the wrong word, the action of haste; thank Jesus I can go to the foot of the Cross and there is my Lord , there is my salvation and there I am forgiven.
    Easter, I love this time of year; please let me share with you this Easter my “King of Kings”.
    Gods Bliss
    David

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Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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