Comments on: Biggest Losers, Grace, and Silver Linings https://anitamathias.com/2016/05/27/biggest-losers-grace-silver-linings/ Anita Mathias's Blog on Faith and Art Sat, 28 May 2016 19:06:32 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Anita Mathias https://anitamathias.com/2016/05/27/biggest-losers-grace-silver-linings/#comment-63620 Sat, 28 May 2016 19:06:32 +0000 http://anitamathias.com/?p=66400#comment-63620 In reply to Freda.

I have heard so much about the 5:2 diet. I may try it next week. I think I would like it. 35 pounds is impressive. I have just lost 25, and it’s a battle to keep it off!
Thanks, Freda!

]]> By: Freda https://anitamathias.com/2016/05/27/biggest-losers-grace-silver-linings/#comment-63619 Sat, 28 May 2016 17:28:21 +0000 http://anitamathias.com/?p=66400#comment-63619 A very insightful post – and turned around in an excellent way. I have found that the 2:5 lifestyle suits me, which is basically two days on 500 calories and eating sensibly with occasional treats on the five days. It has helped me to lose two and a half stone over two years. Blessings to you and yours. Freda from Dalamory

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