Comments on: New Year’s Resolutions, 2014 : A Long Obedience in the Same Direction https://anitamathias.com/2014/01/14/new-years-resolutions-2014-long-obedience-direction/ Anita Mathias's Blog on Faith and Art Wed, 15 Jan 2014 23:26:31 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Anita Mathias https://anitamathias.com/2014/01/14/new-years-resolutions-2014-long-obedience-direction/#comment-50404 Wed, 15 Jan 2014 23:26:31 +0000 http://anitamathias.com/?p=56291#comment-50404 In reply to Kathy.

It just takes 3-4 days of craving to get the sugar out of your bloodstream, and then resisting sugar is much easier.
I am thinking of having 1 sweet thing a week, just as long as it stays at 1.
Honey is not as chemically addictive as sugar

]]> By: Kathy https://anitamathias.com/2014/01/14/new-years-resolutions-2014-long-obedience-direction/#comment-50173 Wed, 15 Jan 2014 19:05:44 +0000 http://anitamathias.com/?p=56291#comment-50173 Your ambitions for 2014 are admirable and I hope you can find the discipline and perseverance to achieve your goals. I chose the word “PERSEVERE” for 2014 to apply to all my projects and goals. One goal is to lose weight through Made to Crave which starts this week. I’m still waiting for the book to arrive to follow the lesson. It will be difficult to adjust my eating habits to exclude the carbs and sugar but with God’s strength and the word “perservere” ringing in my ears, I hope to curb my impulsive eating and find balance and nutrition in this program.

You specifics on each topic were enlightening to me and I need to be more specific as well in the areas I need to deal with. May this year be one of victory and accomplishment for you.

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