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	Comments on: My Fitness Adventure in 52 Habits (Week 3)	</title>
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	<description>Anita Mathias&#039;s Blog on Faith and Art</description>
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		<title>
		By: Anita Mathias		</title>
		<link>https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18627</link>

		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 21:06:44 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18626&quot;&gt;Sherrey Meyer&lt;/a&gt;.

Blessings to you, Sherrey. I am only aiming for .5 a week weight loss, 250 calories a day, between exercise and adding fruit and veggies. God bless both of us, and thank you for reading!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18626">Sherrey Meyer</a>.</p>
<p>Blessings to you, Sherrey. I am only aiming for .5 a week weight loss, 250 calories a day, between exercise and adding fruit and veggies. God bless both of us, and thank you for reading!!</p>
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		<title>
		By: Sherrey Meyer		</title>
		<link>https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18626</link>

		<dc:creator><![CDATA[Sherrey Meyer]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 20:42:56 +0000</pubDate>
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					<description><![CDATA[Anita, kudos to you for taking care of yourself and encouraging the rest of us to do the same.  Just reading your words I am inspired as I&#039;m now in week 2 of my new &quot;campaign.&quot;  I gained a little over 20 pounds between last April and now due to spinal problems, spinal fusion surgery in December, and now recovery most of which has kept exercise at a dull roar.  But I&#039;m working my way up on the exercise part and attempting to eat healthy, slowly changing eating habits, and hoping for a weekly weight loss between 1 and 2 lbs.  Good luck to us both!]]></description>
			<content:encoded><![CDATA[<p>Anita, kudos to you for taking care of yourself and encouraging the rest of us to do the same.  Just reading your words I am inspired as I&#8217;m now in week 2 of my new &#8220;campaign.&#8221;  I gained a little over 20 pounds between last April and now due to spinal problems, spinal fusion surgery in December, and now recovery most of which has kept exercise at a dull roar.  But I&#8217;m working my way up on the exercise part and attempting to eat healthy, slowly changing eating habits, and hoping for a weekly weight loss between 1 and 2 lbs.  Good luck to us both!</p>
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		<title>
		By: Anita Mathias		</title>
		<link>https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18625</link>

		<dc:creator><![CDATA[Anita Mathias]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 17:45:33 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18624&quot;&gt;Bonnie Brown&lt;/a&gt;.

Thanks much for reading, Bonnie. Just come in from my exercise!! :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18624">Bonnie Brown</a>.</p>
<p>Thanks much for reading, Bonnie. Just come in from my exercise!! 🙂</p>
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		<title>
		By: Bonnie Brown		</title>
		<link>https://anitamathias.com/2012/10/14/my-fitness-adventure-in-52-habits-now-starting-week-3/#comment-18624</link>

		<dc:creator><![CDATA[Bonnie Brown]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 17:24:31 +0000</pubDate>
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					<description><![CDATA[Thank you so much for sharing, Anita. I think I&#039;ll go exercise! :)]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for sharing, Anita. I think I&#8217;ll go exercise! 🙂</p>
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