https://anitamathias.com/2011/03/12/true-confessions-and-other-shallow-and-weighty-matters/ Anita Mathias's Blog on Faith and Art Thu, 14 Nov 2013 01:21:56 +0000 hourly 1 https://wordpress.org/?v=7.0 https://anitamathias.com/2011/03/12/true-confessions-and-other-shallow-and-weighty-matters/#comment-16164 Sun, 13 Mar 2011 18:31:23 +0000 http://anitamathias.com/blog/2011/03/12/true-confessions-and-other-shallow-and-weighty-matters/#comment-16164 It's really hard for me to incorporate the serious exercise habit into my life. It's frustrating, because I am no longer particularly busy with the girls now 16 and 11, but I just get absorbed in my work, and then…
15 pounds is great. I like the protein based diets like Atkins, initially at any rate!!

]]> https://anitamathias.com/2011/03/12/true-confessions-and-other-shallow-and-weighty-matters/#comment-16163 Sun, 13 Mar 2011 17:47:50 +0000 http://anitamathias.com/blog/2011/03/12/true-confessions-and-other-shallow-and-weighty-matters/#comment-16163 We have similar stories! I'd rather just sit around reading or writing. I do like to lift weights, but don't enjoy cardio and have to make myself do it. I go to the gym and watch tv while I am on the stairclimber or eliptical machine. But it is working, I have shed some pounds (I did the South Beach diet for about 8 months last year and lost about 15) and try to be faithful about gym workouts. Keep at it!

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