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Genesis 3 and Genesis 4, The Fall, Original Sin, and the Murder of Abel. Day 3

By Anita Mathias



Image by William Blake
Genesis 3


The Fall

 1 Now the serpent was more crafty than any of the wild animals the LORD God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?”

And so be on your guard. Trickery and deceit comes subtly and cunningly. And in the guise of friendship and concern. It is wise to quietly interrogate proffered friendship and concern from those you hardly know. That is how “mentors” become tormentors.

* * *

And so temptation starts, “Did God really say?”

I have heard these words spoken to me, for instance when I am absolutely sure I have heard God’s voice advising a course of action. And God’s advice is often challenging, even senseless, to the rational mind. Because the jewel God requires of us is faith, he may often call us to do something which is senseless to the rational mind.

I have spoken these words myself, mainly when I want to be transgressive and not obey what seems to be the Godly course.

So be on your guard when you hear, “Did God really say?”


 2 The woman said to the serpent, “We may eat fruit from the trees in the garden, 3 but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’”

 4 “You will not certainly die,” the serpent said to the woman. 5 “For God knows that when you eat from it your eyes will be opened, and you will be like God, knowing good and evil.”


“You will not certainly die” the serpent says. The life of faith, the life of a Christian, is never easy. It requires a rigorous application of the mind, as well as the heart. So often voices sound certain, knowing, authoritative, as the serpent’s does, with our good at heart. I might have been deceived too. The safest source might be to stick to the truth revealed to you, when bedazzled by competing arguments.

* * *

And it’s  human nature: prohibitions only serve to make forbidden fruit more desirable.

I am wondering if there is a parenting application here—the fewer the rules, the less trouble you have with your children. So rather than say no computer games, no sweets…point out the pleasures of reading, the pleasures of health. Parent by winning hearts and minds rather than by rules…which create the instant temptation to break them.


 6 When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it.

Tasty and attractive. The channels for the first temptation.

Pleasing to the eye, a masculine temptation; good for food, a feminine temptation??


She also gave some to her husband, who was with her, and he ate it. 

Eve as the de facto leader of the family!! Eve sounds like a lot of women I know.


7 Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves.


With sin, comes shame. And the instinctive need to conceal shame.

 8 Then the man and his wife heard the sound of the LORD God as he was walking in the garden in the cool of the day, and they hid from the LORD God among the trees of the garden.

And until one repents, that is the other effect of sin. One hides from the Lord. Skips one’s time of prayer. Prays about tangential things. Reads scripture instead of praying. Allows oneself to get distracted during times of prayer. If blogging is your spiritual discipline, then you blog about things far from where your heart really is.

These are all the instinctive reactions of one who continues in sin he will not repent of.


 9 But the LORD God called to the man, “Where are you?”

One of the great questions, God asks man. “Where, exactly, are you?”

It is a good question to address in one’s quiet times. Where exactly am I?


 10 He answered, “I heard you in the garden, and I was afraid because I was naked; so I hid.”

The heartbreaking effects of sin. One hides from one’s friend, because your friend would confront you with your sin, and require you to repent. One hides one’s true self from enemies, from the community. You lose some of the joy of friendship.


 11 And he said, “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?”

The inextricable connection again between guilt and shame.


 12 The man said, “The woman you put here with me—she gave me some fruit from the tree, and I ate it.”

The next consequence of sin—You blame someone else!!


 13 Then the LORD God said to the woman, “What is this you have done?”

The woman said, “The serpent deceived me, and I ate.”

The next consequence of sin—You blame someone else!!


 14 So the LORD God said to the serpent, “Because you have done this,

   “Cursed are you above all livestock
   and all wild animals!
You will crawl on your belly
   and you will eat dust
   all the days of your life.
15 And I will put enmity
   between you and the woman,
   and between your offspring[ and hers;
he will crushyour head,
   and you will strike his heel.”

Christ will win the victory but not without pain.


 16 To the woman he said,

   “I will make your pains in childbearing very severe;
   with painful labour you will give birth to children.
Your desire will be for your husband,
 And he will rule over you  

The conflict between the sexes in a nutshell. The woman will desire, want (to own, control, possess, have?) her husband.

And he will rule over you. Oh dear! The Bible wasn’t written in 2011, was it? Though we still see the Genesis opinion of the roles of the sexes embedded in social mores. It is considered forward and shameful for a woman to propose marriage, for instance, in almost every culture, or to be too forward in bringing this happy state of affairs to pass. And in the vast majority of families, the man is still the principal financial provider, and the vast majority of families are financially reliant on the man’s work and skill. 

“And he will rule over you.” Dear Lord, this is a most unpolitically correct statement. What were you thinking of? Please let me know. Love, Anita

Joking apart, C.S. Lewis in Mere Christianity tries to take on these rapidly-becoming-unfashionable

statements. He says that it is always best for men to set “the foreign policy” of families, because women tend to be emotional mother bears when it comes to protecting nest and nestlings, home and hearth. Hmm. There is something to that.


 17 To Adam he said, “Because you listened to your wife and ate fruit from the tree about which I commanded you, ‘You must not eat from it,’

   “Cursed is the ground because of you;
   through painful toil you will eat food from it
   all the days of your life. 

18 It will produce thorns and thistles for  you,
   and you will eat the plants of the field.
19 By the sweat of your brow
   you will eat your food
until you return to the ground,
   since from it you were taken;
for dust you are
   and to dust you will return.”

God sets a link between work and food in place. And this link is essential for man’s emotional, psychological and, even perhaps, physical health.

This curse was partly lifted after the flood, when God sets a connection between seedtime and harvest in place, and was lifted to an even greater extent at Calvary.

 20 Adamnamed his wife Eve,because she would become the mother of all the living.

 21 The LORD God made garments of skin for Adam and his wife and clothed them. 22 And the LORD God said, “The man has now become like one of us, knowing good and evil. He must not be allowed to reach out his hand and take also from the tree of life and eat, and live forever.” 23 So the LORD God banished him from the Garden of Eden to work the ground from which he had been taken. 24 After he drove the man out, he placed on the east side[e] of the Garden of Eden cherubim and a flaming sword flashing back and forth to guard the way to the tree of life.


Exiled from Eden for a long season to a life of toil.


Genesis 4

Cain and Abel

 1 Adammade love to his wife Eve, and she became pregnant and gave birth to Cain.She said, “With the help of the LORD I have brought forth a man.” 2Later she gave birth to his brother Abel.

   Now Abel kept flocks, and Cain worked the soil. 

I have often felt vegetarian may have been closer to God’s will. But given that the good Abel kept flocks, it’s probably okay to be a carnivore—as long as you eat compassionately raised, free-range meat (IMO). It’s costs more, but one’s conscience is at peace—and that’s worth a lot.


3 In the course of time Cain brought some of the fruits of the soil as an offering to the LORD. 4 And Abel also brought an offering—fat portions from some of the firstborn of his flock. The LORD looked with favor on Abel and his offering, 5 but on Cain and his offering he did not look with favor.

Why, why, why, did God not look on Cain and his offering with favour? Cain brought some of the fruits of the soil as an offering. There is no suggestion that this was a carefully thought out offering. However, when Abel gave an offering to God, he really gave it!! The first-born, the most precious of the flock in Jewish thinking, and the best and tastiest portions–the fat portions, (hey, those ancient Jews knew something!!).


 So Cain was very angry, and his face was downcast.

The original sin of Cain. When we see God apparently look with more favour on someone else, our first reaction may be to be very angry, and have our faces downcast. However, the righteous reaction is to revise our lives, and to see if there is any sin in our lives, or anything, other than his sovereign will, which keeps his favour from us.

And to accept that we are actors in his play, and that he chooses our roles, and so it is rebellion to become very angry, and have our faces downcast.


 6 Then the LORD said to Cain, “Why are you angry? Why is your face downcast? 7 If you do what is right, will you not be accepted?

Ancient words with modern relevance. Who has not been a bit angry, and had his face downcast when they have seen someone else apparently more blessed by God?

And God suggests a way that we too can experience the mysterious thing called his favour. If we do right, we too shall be accepted.

Acceptance by God. The best kind of acceptance. The only one which really counts. And God can make things happen.


“But if you do not do what is right, sin is crouching at your door; it desires to have you, but you must rule over it.”

When we are not doing the right thing, sin is ready to pounce on us, and control and master us. Instead, we must control our sinful impulses.

Does Cain accept God’s advice?

Do we?


 8 Now Cain said to his brother Abel, “Let’s go out to the field.” While they were in the field, Cain attacked his brother Abel and killed him.

Jealousy can be deadly. So much of man’s endeavour, consciously or unconsciously, is to become one who is envied—for his wealth, success, spouse, kids, looks, lifestyle, whatever.

But jealousy can cause deadly harm.

Cain killed Abel for no reason other than that he was more blessed and favoured by God.


 9 Then the LORD said to Cain, “Where is your brother Abel?”

   “I don’t know,” he replied. “Am I my brother’s keeper?”

The deadly circle of sin begets sin. Jealousy and sulking beget murder, murder begets insolence and untruthfulness.


 10 The LORD said, “What have you done? Listen! Your brother’s blood cries out to me from the ground. 11 Now you are under a curse and driven from the ground, which opened its mouth to receive your brother’s blood from your hand. 12 When you work the ground, it will no longer yield its crops for you

And when we are wronged—this is the best advice: Relax. There is a just judge. He hears innocent blood cry out. He puts those who wrong the innocent under the curse of his disfavour, the curse of restlessness among other things. And the curse of futility, of barren endeavour, working the ground which no longer yields crops for you.


“You will be a restless wanderer on the earth.”

The land in Jewish Old Testament thinking (God’s thinking?) was the good. Being driven from the land was one of the worst things which could happen to the ancient Israelites.

The punishment of Cain was “to be a restless wanderer on the earth.”  Hmm, I have at last settled down 6 years ago in Oxford, and 5 years ago in our house. We love being rooted, and enjoy the blessing of that. An immense saving in time is one of the blessings of being rooted, having everything set up, and being able to work without the immense waste of energy that moves and being uprooted involves. Thank you, Lord, for roots.


 13 Cain said to the LORD, “My punishment is more than I can bear. 14 Today you are driving me from the land, and I will be hidden from your presence; I will be a restless wanderer on the earth, and whoever finds me will kill me.”

 15 But the LORD said to him, “Not so; anyone who kills Cain will suffer vengeance seven times over.” Then the LORD put a mark on Cain so that no one who found him would kill him. 16 So Cain went out from the LORD’s presence and lived in the land of Nod, east of Eden.

Mercy and justice always meet in God. Cain is punished, yes, but because he appealed, he is still under God’s protection, oddly enough to a greater extent that even Abel was. See Mark Buchanan’s take on this http://theoxfordchristian.blogspot.com/2010/06/life-is-unfair-and-thats-okay.html.


 17 Cain made love to his wife, and she became pregnant and gave birth to Enoch. Cain was then building a city, and he named it after his son Enoch. 18 To Enoch was born Irad, and Irad was the father of Mehujael, and Mehujael was the father of Methushael, and Methushael was the father of Lamech.

 19 Lamech married two women, one named Adah and the other Zillah. 20 Adah gave birth to Jabal; he was the father of those who live in tents and raise livestock.21 His brother’s name was Jubal; he was the father of all who play stringed instruments and pipes. 22 Zillah also had a son, Tubal-Cain, who forged all kinds of tools out of[g] bronze and iron. Tubal-Cain’s sister was Naamah.

 23 Lamech said to his wives,

   “Adah and Zillah, listen to me;
   wives of Lamech, hear my words.
I have killed a man for wounding me,
   a young man for injuring me.
24 If Cain is avenged seven times,
   then Lamech seventy-seven times.”

The horrid spirit of Cain, taking a magnified vengeance, 77 times over. Lord, preserve us from this forceful spirit.


 25 Adam made love to his wife again, and she gave birth to a son and named him Seth,[h] saying, “God has granted me another child in place of Abel, since Cain killed him.” 26 Seth also had a son, and he named him Enosh.

   At that time people began to call on[i] the name of the LORD.

The story of redemption continues, despite all detours.



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anita.mathias

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Oxford, England. Writer, memoirist, podcaster, blogger, Biblical meditation teacher, mum

Hi Friends, I have taped a meditation; do listen a Hi Friends, I have taped a meditation; do listen at this link: https://anitamathias.com/2025/04/08/the-kingdom-of-god-is-here-already-yet-not-yet-here-2/
It’s on the Kingdom of God, of which Christ so often spoke, which is here already—a mysterious, shimmering internal palace in which, in lightning flashes, we experience peace and joy, and yet, of course, not yet fully here. We sense the rainbowed presence of Christ in the song which pulses through creation. Christ strolls into our rooms with his wisdom and guidance, and things change. Our prayers are answered; we are healed; our hearts are strangely warmed. Sometimes.
And yet, we also experience evil within & all around us. Our own sin which can shatter our peace and the trajectory of our lives. And the sins of the world—its greed, dishonesty and environmental destruction.
But in this broken world, we still experience the glory of creation; “coincidences” which accelerate once we start praying, and shalom which envelops us like sudden sunshine. The portals into this Kingdom include repentance, gratitude, meditative breathing, and absolute surrender.
The Kingdom of God is here already. We can experience its beauty, peace and joy today through the presence of the Holy Spirit. But yet, since, in the Apostle Paul’s words, we do not struggle only “against flesh and blood, but against the rulers, against the unseen powers of this dark world and against the spiritual forces of evil,” its fullness still lingers…
Our daughter Zoe was ordained into the Church of E Our daughter Zoe was ordained into the Church of England in June. I have been on a social media break… but … better late than never. Enjoy!
First picture has my sister, Shalini, who kindly flew in from the US. Our lovely cousins Anthony and Sarah flank Zoe in the next picture.
The Bishop of London, Sarah Mullaly, ordained Zoe. You can see her praying that Zoe will be filled with the Holy Spirit!!
And here’s a meditation I’ve recorded, which you might enjoy. The link is also in my profile
https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
I have taped a meditation on Jesus statement in Ma I have taped a meditation on Jesus statement in Matthew 23, “For those who exalt themselves will be humbled, and those who humble themselves will be exalted.”
Do listen here. https://anitamathias.com/2024/11/07/all-those-who-exalt-themselves-will-be-humbled-the-humble-will-be-exalted/
Link also in bio.
And so, Jesus states a law of life. Those who broadcast their amazingness will be humbled, since God dislikes—scorns that, as much as people do.  For to trumpet our success, wealth, brilliance, giftedness or popularity is to get distracted from our life’s purpose into worthless activity. Those who love power, who are sure they know best, and who must be the best, will eventually be humbled by God and life. For their focus has shifted from loving God, doing good work, and being a blessing to their family, friends, and the world towards impressing others, being enviable, perhaps famous. These things are houses built on sand, which will crumble when hammered by the waves of old age, infirmity or adversity. 
God resists the proud, Scripture tells us—those who crave the admiration and power which is His alone. So how do we resist pride? We slow down, so that we realise (and repent) when sheer pride sparks our allergies to people, our enmities, our determination to have our own way, or our grandiose ego-driven goals, and ambitions. Once we stop chasing limelight, a great quietness steals over our lives. We no longer need the drug of continual achievement, or to share images of glittering travel, parties, prizes or friends. We just enjoy them quietly. My life is for itself & not for a spectacle, Emerson wrote. And, as Jesus advises, we quit sharp-elbowing ourselves to sit with the shiniest people, but are content to hang out with ordinary people; and then, as Jesus said, we will inevitably, eventually, be summoned higher to the sparkling conversation we craved. 
One day, every knee will bow before the gentle lamb who was slain, now seated on the throne. We will all be silent before him. Let us live gently then, our eyes on Christ, continually asking for his power, his Spirit, and his direction, moving, dancing, in the direction that we sense him move.
Link to new podcast in Bio https://anitamathias.co Link to new podcast in Bio https://anitamathias.com/2024/02/20/how-jesus-dealt-with-hostility-and-enemies/
3 days before his death, Jesus rampages through the commercialised temple, overturning the tables of moneychangers. Who gave you the authority to do these things? his outraged adversaries ask. And Jesus shows us how to answer hostile questions. Slow down. Breathe. Quick arrow prayers!
Your enemies have no power over your life that your Father has not permitted them. Ask your Father for wisdom, remembering: Questions do not need to be answered. Are these questioners worthy of the treasures of your heart? Or would that be feeding pearls to hungry pigs, who might instead devour you?
Questions can contain pitfalls, traps, nooses. Jesus directly answered just three of the 183 questions he was asked, refusing to answer some; answering others with a good question.
But how do we get the inner calm and wisdom to recognise
and sidestep entrapping questions? Long before the day of
testing, practice slow, easy breathing, and tune in to the frequency of the Father. There’s no record of Jesus running, rushing, getting stressed, or lacking peace. He never spoke on his own, he told us, without checking in with the Father. So, no foolish, ill-judged statements. Breathing in the wisdom of the Father beside and within him, he, unintimidated, traps the trappers.
Wisdom begins with training ourselves to slow down and ask
the Father for guidance. Then our calm minds, made perceptive, will help us recognise danger and trick questions, even those coated in flattery, and sidestep them or refuse to answer.
We practice tuning in to heavenly wisdom by practising–asking God questions, and then listening for his answers about the best way to do simple things…organise a home or write. Then, we build upwards, asking for wisdom in more complex things.
Listening for the voice of God before we speak, and asking for a filling of the Spirit, which Jesus calls streams of living water within us, will give us wisdom to know what to say, which, frequently, is nothing at all. It will quieten us with the silence of God, which sings through the world, through sun and stars, sky and flowers.
Especially for @ samheckt Some very imperfect pi Especially for @ samheckt 
Some very imperfect pictures of my labradoodle Merry, and golden retriever Pippi.
And since, I’m on social media, if you are the meditating type, here’s a scriptural meditation on not being afraid, while being prudent. https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
A new podcast. Link in bio https://anitamathias.c A new podcast. Link in bio
https://anitamathias.com/2024/01/03/do-not-be-afraid-but-do-be-prudent/
Do Not Be Afraid, but Do Be Prudent
“Do not be afraid,” a dream-angel tells Joseph, to marry Mary, who’s pregnant, though a virgin, for in our magical, God-invaded world, the Spirit has placed God in her. Call the baby Jesus, or The Lord saves, for he will drag people free from the chokehold of their sins.
And Joseph is not afraid. And the angel was right, for a star rose, signalling a new King of the Jews. Astrologers followed it, threatening King Herod, whose chief priests recounted Micah’s 600-year-old prophecy: the Messiah would be born in Bethlehem, as Jesus had just been, while his parents from Nazareth registered for Augustus Caesar’s census of the entire Roman world. 
The Magi worshipped the baby, offering gold. And shepherds came, told by an angel of joy: that the Messiah, a saviour from all that oppresses, had just been born.
Then, suddenly, the dream-angel warned: Flee with the child to Egypt. For Herod plans to kill this baby, forever-King.
Do not be afraid, but still flee? Become a refugee? But lightning-bolt coincidences verified the angel’s first words: The magi with gold for the flight. Shepherds
telling of angels singing of coming inner peace. Joseph flees.
What’s the difference between fear and prudence? Fear is being frozen or panicked by imaginary what-ifs. It tenses our bodies; strains health, sleep and relationships; makes us stingy with ourselves & others; leads to overwork, & time wasted doing pointless things for fear of people’s opinions.
Prudence is wisdom-using our experience & spiritual discernment as we battle the demonic forces of this dark world, in Paul’s phrase.It’s fighting with divinely powerful weapons: truth, righteousness, faith, Scripture & prayer, while surrendering our thoughts to Christ. 
So let’s act prudently, wisely & bravely, silencing fear, while remaining alert to God’s guidance, delivered through inner peace or intuitions of danger and wrongness, our spiritual senses tuned to the Spirit’s “No,” his “Slow,” his “Go,” as cautious as a serpent, protected, while being as gentle as a lamb among wolves.
Link to post with podcast link in Bio or https://a Link to post with podcast link in Bio or https://anitamathias.com/2023/09/22/dont-walk-away-from-jesus-but-if-you-do-he-still-looks-at-you-and-loves-you/
Jesus came from a Kingdom of voluntary gentleness, in which
Christ, the Lion of Judah, stands at the centre of the throne in the guise of a lamb, looking as if it had been slain. No wonder his disciples struggled with his counter-cultural values. Oh, and we too!
The mother of the Apostles James and John, asks Jesus for a favour—that once He became King, her sons got the most important, prestigious seats at court, on his right and left. And the other ten, who would have liked the fame, glory, power,limelight and honour themselves are indignant and threatened.
Oh-oh, Jesus says. Who gets five talents, who gets one,
who gets great wealth and success, who doesn’t–that the
Father controls. Don’t waste your one precious and fleeting
life seeking to lord it over others or boss them around.
But, in his wry kindness, he offers the ambitious twelve
and us something better than the second or third place.
He tells us how to actually be the most important person to
others at work, in our friend group, social circle, or church:Use your talents, gifts, and energy to bless others.
And we instinctively know Jesus is right. The greatest people in our lives are the kind people who invested in us, guided us and whose wise, radiant words are engraved on our hearts.
Wanting to sit with the cleverest, most successful, most famous people is the path of restlessness and discontent. The competition is vast. But seek to see people, to listen intently, to be kind, to empathise, and doors fling wide open for you, you rare thing!
The greatest person is the one who serves, Jesus says. Serves by using the one, two, or five talents God has given us to bless others, by finding a place where our deep gladness and the world’s deep hunger meet. By writing which is a blessing, hospitality, walking with a sad friend, tidying a house.
And that is the only greatness worth having. That you yourself,your life and your work are a blessing to others. That the love and wisdom God pours into you lives in people’s hearts and minds, a blessing
https://anitamathias.com/.../dont-walk-away-from-j https://anitamathias.com/.../dont-walk-away-from-jesus.../
Sharing this podcast I recorded last week. LINK IN BIO
So Jesus makes a beautiful offer to the earnest, moral young man who came to him, seeking a spiritual life. Remarkably, the young man claims that he has kept all the commandments from his youth, including the command to love one’s neighbour as oneself, a statement Jesus does not challenge.
The challenge Jesus does offers him, however, the man cannot accept—to sell his vast possessions, give the money to the poor, and follow Jesus encumbered.
He leaves, grieving, and Jesus looks at him, loves him, and famously observes that it’s easier for a camel to squeeze through the eye of a needle than for a rich person to live in the world of wonders which is living under Christ’s kingship, guidance and protection. 
He reassures his dismayed disciples, however, that with God even the treasure-burdened can squeeze into God’s kingdom, “for with God, all things are possible.”
Following him would quite literally mean walking into a world of daily wonders, and immensely rich conversation, walking through Israel, Lebanon, Syria, and Jordan, quite impossible to do with suitcases and backpacks laden with treasure. 
For what would we reject God’s specific, internally heard whisper or directive, a micro-call? That is the idol which currently grips and possesses us. 
Not all of us have great riches, nor is money everyone’s greatest temptation—it can be success, fame, universal esteem, you name it…
But, since with God all things are possible, even those who waver in their pursuit of God can still experience him in fits and snatches, find our spirits singing on a walk or during worship in church, or find our hearts strangely warmed by Scripture, and, sometimes, even “see” Christ stand before us. 
For Christ looks at us, Christ loves us, and says, “With God, all things are possible,” even we, the flawed, entering his beautiful Kingdom.
https://anitamathias.com/2023/09/07/how-to-find-th https://anitamathias.com/2023/09/07/how-to-find-the-freedom-of-forgiveness/
How to Find the Freedom of Forgiveness
Letting go on anger and forgiving is both an emotional transaction & a decision of the will. We discover we cannot command our emotions to forgive and relinquish anger. So how do we find the space and clarity of forgiveness in our mind, spirit & emotions?
When tormenting memories surface, our cortisol, adrenaline, blood pressure, and heart rate all rise. It’s good to take a literally quick walk with Jesus, to calm this neurological and physiological storm. And then honestly name these emotions… for feelings buried alive never die.
Then, in a process called “the healing of memories,” mentally visualise the painful scene, seeing Christ himself there, his eyes brimming with compassion. Ask Christ to heal the sting, to draw the poison from these memories of experiences. We are caterpillars in a ring of fire, as Martin Luther wrote--unable to rescue ourselves. We need help from above.
Accept what happened. What happened, happened. Then, as the Apostle Paul advises, give thanks in everything, though not for everything. Give thanks because God can bring good out of the swindle and the injustice. Ask him to bring magic and beauty from the ashes.
If, like the persistent widow Jesus spoke of, you want to pray for justice--that the swindler and the abusers’ characters are revealed, so many are protected, then do so--but first, purify your own life.
And now, just forgive. Say aloud, I forgive you for … You are setting a captive free. Yourself. Come alive. Be free. 
And when memories of deep injuries arise, say: “No. No. Not going there.” Stop repeating the devastating story to yourself or anyone else. Don’t waste your time & emotional energy, nor let yourself be overwhelmed by anger at someone else’s evil actions. Don’t let the past poison today. Refuse to allow reinjury. Deliberately think instead of things noble, lovely, admirable, excellent, and praiseworthy.
So keep trying, in obedience, to forgive, to let go of your anger until you suddenly realise that you have forgiven, and can remember past events without agitation. God be with us!
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